Stephanie Rose is an Experienced-Registered Yoga Teacher (E-RYT) with The Yoga Alliance, a certified Anusara-Inspired Yoga Teacher, and a Yoga-Teacher-Trainer at Jai Ma School of Yoga in New Paltz. She has
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Ashtanga and Vinyasa style yoga classes seven days a week, plus
Community classes (by donation) twice a week.
Located in the heart of New Paltz at 71 Main St. just above Earthgoods.
Offering fully licens
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Established in 1999, Jai Ma Yoga Center is dedicated to sharing the practice of yoga and helping our students transform their lives. We are conveniently located in the heart of downtown New Paltz. Our classe
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Interdisciplinary Yoga is a process of self discovery through inquiry. My main concern in teaching yoga is noticing energy and how it moves in the body. This energy can be used for healing on very deep leve
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SHUNIYA: A LIFESTYLE
|shoo-nee-yuh| is a yogic term describing a living experience. A conscious state where the
mind is completely still. The benefits of experiencing this state are Infinite: Greater intui
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A charming studio located in a rustic cedar lodge surrounded by pine trees, meadows and a flowing stream. The ideal place for yoga practice. Classes offered 7 days a week and for all levels. Mats and props
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First Iyengar yoga studio in the Hudson Valley. Certified Iyengar Yoga teachers.
Builds strength and flexibility, promotes peace of mind. For all ages and levels. Restorative, gentle and pre-natal availabl
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Bright, Sunny, beautiful studio with 18 classes a week for all levels including: Basics, mixed level,hot yoga,Vinyasa,verybeginners and gentle. Staffed with excellent certified teachers who can introduce you
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