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Yoga Classes in Kinderhook, New York

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Yoga Classes in Kinderhook New York

Keri McComb
6 Chatham Street
Kinderhook, New York 12106

Contact:Keri McComb
All-Levels Vinyasa Yoga Classes
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Yoga Classes in Stuyvesant Falls New York

3.26 Miles Away 

Karuna Shakti Center for Yoga and Meditation
Prana Vinyasa Flow with lots of Bhakti
Route 25
Stuyvesant Falls, New York 12174

Contact:Keli Lalita Reddy
Karuna Shakti Center for Yoga and Meditation A gorgeous and unlikely oasis in a converted 19th century barn.
Offering small, personal classes with like-minded people. Private instruction also available.

Hidden away in Stuyvesant Falls, New York. Only 10 minutes from Hudson and Chatham and 30 minutes from downtown Albany.

See Karuna Shakti Center for Yoga and Meditation Website

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Yoga Classes in Old Chatham New York

7.61 Miles Away 

Lotus Flower Yoga
Vinyasa Flow, Hatha, Yoga for Beginners
Old Chatham, New York
Contact:Allison Marchese
518 755-6061
Weekly, daily yoga classes. Personal Instruction, groups and events. Call for class schedule or to schedule a one-on-one

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Yoga Classes in Hudson New York

11.58 Miles Away 

A Graceful Plan
Basic Hatha
131 Route 217
Hudson, New York 12534

Contact:Karen Rosand
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity
to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.

See A Graceful Plan Website

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Yoga Classes in Canaan New York

14.53 Miles Away 

Kripalu Center for Yoga and Health
Kripalu Yoga, All levels
137 Cunningham Hill Road
Canaan, New York 12029

Contact:Karen Arp-Sandel
I am a certified Kripalu Yoga Instructor,specializing in yoga for students of diverse ages and abilities. I have been
leading Yoga workshops in my area and teaching classes since 2000. I teach Kripalu Yoga for the Berkshire Kripalu Community on Thursdays- 6PM at Kriplau Center in Stockbridge, MA See for schedule. I am a Kripalu presenter for my special program: Vibrant Visionary Collage-Yoga and Art Immersion for women. See Kripalu website for more info. I am available for private Yoga instruction

I am on the IEL Yoga in Schools team and certified KYIS 2014 for HS Yoga curriculum

See Kripalu Center for Yoga and Health Website

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Yoga Classes in Delmar New York

17.13 Miles Away 

Breathing Room
Hatha, Kripalu, Iyengar Inspired, PranaV
399 Kenwood Ave
Delmar, New York 12054

Contact:Krista Spohr
Breathing Room is a place where you can come and catch your breath. A studio space featuring soft light and natural
elements, Breathing Room is the perfect escape from an often busy and chaotic world. We offer yoga classes, energy healing services and room hours where one can just sit in quiet contemplation — all in an effort to aid you in bringing balance back into your life.

See Breathing Room Website

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Yoga Classes in West Stockbridge Massachusetts

17.38 Miles Away 

Ashaya Yoga
PO Box 279
West Stockbridge, Massachusetts 01266

Contact:Todd Norian
Ashaya (AH-shy-ah) is a Sanskrit word that means, “abode of the heart.” The word also refers to the heart as a place
of refuge, a sanctuary of the deepest aspects of the Self. Like a safe haven within, it is a protective harbor where we anchor the most treasured parts of the Self.

Ashaya Yoga™ aligns body, mind, and heart to facilitate the awakening of our inherent creative potential as human beings. The cornerstone for this spiritual growth is the daily practice of yoga, pranayama, and meditation.

The mission of Ashaya Yoga™ is to serve the evolution of consciousness on the planet and increase self-awareness, wholeness, healing, and freedom. Ashaya Yoga™ places great importance on high standards of excellence, integrity, and authenticity while maintaining a nurturing, lifelong practice filled with discovery.

See Ashaya Yoga Website

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Yoga Classes in Albany New York

17.09 Miles Away 

Body Mind Spirit Yoga
Kripalu Body Mind Spirit Yoga
388 Kenwood Avenue
Albany, New York 12054

Contact:Jim Whiting
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating
deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.

See Body Mind Spirit Yoga Website

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The Yoga Loft
Iyengar, Kripalu
540 Delaware Avenue
Albany, New York 12209

Contact:Gerry McDonald or Marge McGreevy
518-438-2557, 518 482-8124
The Yoga Loft provides classes in Iyengar Kripalu style yoga by a dedicated and experienced staff of practitioners.
The studio is fully equipped with props, rope wall, hardwood floors and natural light. Easily accessible in a popular location with on-site parking. Offers workshops with national teachers and monthly kirtan.

See The Yoga Loft Website

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The Center for Nia & Yoga
Ashtanga, Kripalu, Kundalini, Forrest,
4 Central Ave.
Albany, New York 12210

Contact:Casey Bernstein
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga, Kripalu,
Yoga flow, Kundalini, Forrest Yoga. The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher training provided.

See The Center for Nia & Yoga Website

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HeartSpace Holistic Yoga & Healing Arts
Vinyasa, Kripalu, Ashtanga, Jivamukti
747 Maidson Avenue
Albany, New York 12208

Contact:Andrew Kasius
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.
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Good Karma Studio
Gravity Yoga, Vinyasa Flow
3 Vatrano Rd
Albany, New York 12206

Contact:Jessica Lubin
Gravity Yoga, Gravity Strength, Gravity Acro-Yoga, Vinyasa Flow, HOT Power Fusion, Cardio Bare & more!!!
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Path of Bliss
Tantra, Raja, Astaunga
133 Lancaster St
Albany, New York 12210

Contact:Dada Rainjitananda
(917) 683-3712
Advanced lessons of meditation and personalized yoga practice by highly qualified teachers.
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Yoga Classes in Averill Park New York

16.76 Miles Away 

American Meditation Institute
Meditation and Hatha Yoga as Mind-Body M American Meditation Institute
60 Garner Road
Averill Park, New York 12018

Contact:Mary Helen Holloway
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive
training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.

See American Meditation Institute Website

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Yoga Classes in Housatonic Massachusetts

18.90 Miles Away 

Yoga with Rudy
Kripalu, Gentle Yoga, yoga for men
PO Box 467
Housatonic, Massachusetts 01236

Contact:Rudy Peirce
A certified yoga teacher since 1983, Rudy has a passion for guiding mindful yoga experiences that facilitate deep
release and relaxation for beginners and experienced practitioners alike. He values the spiritual practice of self-observation without judgment and brings this experience to his students through his compassionate leading. He teaches in the Berkshires and around the Northeast U.S. but his yoga instruction is available no matter where you live through his series of yoga CDs available on his website and as digital downloads on iTunes.

Rudy has studied and practiced yoga and meditation for more than 30 years and is credentialed as an E-RYT 500 through the Yoga Alliance.

See Yoga with Rudy Website

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