A blend of the Kripalu compassionate, meditative approach with therapeutic alignment techniques for strength, flexibility
and body/mind/heart orientated awareness. Private and semi-private sessions available by appointment. Restorative, Level 1-2, Intro to 2, and Level 2-3 classes offered in an 8-class series Tuesday, Thursday nights and Friday morning at Shui MD Acupuncture & Wellness Center, Williston Park NY. (Call first - no drop ins, please). Private yoga, meditation, Reiki, Yoga Therapy and mini retreats for your group by appointment.
We specialize in Hatha and Gentle Yoga. Join us, as we help you tap into your physical, mental, and spiritual discipline.
Improve your flexibility, strength, concentration and posture, all while experiencing better breathing. We offer group and private sessions. Find out more information about us on our website: mywstudio.net
Group and Private yoga sessions, yoga therapy and holistic physical therapy in a beautiful, tranquil setting. All
levels. Yoga Teacher Trainings 200 & 500Hr. Anatomy for Yoga and Yoga therapy workshops trainings and retreats. Lorraine Aguilar is a practicing physical therapist, yoga therapist, yoga teacher and founder of YOGA FLOW STUDIO (RYT 500-Yoga Alliance) Her main practice has been Ashtanga and Iyengar Yoga. She specializes in manual orthopedic rehab and yoga therapeutics. She studies Buddhism and Native American healing practices , and is deeply inspired by the teachings of Adyashanti.
Patti Mataska and Janice Ventresca, and Chris Newton,are certified teachers with over 15 years of teaching experience.
We welcome students of all levels, to be carefully guided with an energetic pace,details in alignment, emphasis on breathing, flowing with grace. Our studio also offers wonderful Chair Yoga classes. Please check our website for class schedule and more details.
Mondays : 10-11:30 AM;
Wednesdays: 5:30-7 PM
Call to reserve your place.
My intention is to create a safe,
loving space for yoga students to become aware of the wisdom inherent in the body and to relax and renew in the union of body, mind and spirit. The practice includes formal postures, pranayama (breathing exercises) and meditation. Each person is invited to practice at the level her or his body is ready for in the moment.
Yoga, Fitness, Dance, and Performing Arts Studio, fully equipped; offering classes in Iyengar Yoga, Ishta, Vinyasa
Flow, Healthy Back/Core Yoga; all levels, as well as Pilates, Fitness, Dance,(Ballet,Tap,Belly Dancing with master level teachers, Zumba) Theatre arts. Calliope promotes a high level of health, wellness and artistic development including a restorative program for clients recovering from injury or illness; highly qualified staff.
Bikram Yoga Roslyn is the premier Bikram Yoga studio in Roslyn, NY. Bikram yoga explores, develops, and integrates
the body, mind and spirit. Bikram style Hatha Yoga, ideal for the beginner as well as the seasoned practitioner, is a demanding, dynamic, and exhilarating routine of 26 strengthening and toning postures (asanas) practiced in the detoxifying calm of a heated studio.
Children classes are full of fun and help children become flexible, be challenged, and learn to focus better in and
out of the classrom. They learn to respect and love themselves and others. The adult yoga classes are scheduled in the evening well after all the homework is done, dinner and clean-up completed so Mom can have time to relax and focus on herself for a change. A very relaxing class. All levels are welcome.