Teaching for over 16 years. Certified at the White Lotus Foundation in Santa Barbara, CA.
Classes, workshops, and
private sessions for individuals and small groups held at VMYoga Studio in Massapequa NY. Also offers school workshops and private and group instruction at various locations around Long Island. Please see website or E-mail for more information.
Yoga in Islandia is located at Exit 57 L.I.Expressway. All levels, intensives, satsangs, Newsletter, Japanese Meditation
Healing Garden with Koi and waterfalls, Restorative, Kriyas, Certified Cardiac Yoga instruction, Yoga for Recovery; small classes, personal attention. Grace Welch has been studying and practicing Yoga for over 30 years, teaching for 20. Offers ongoing group classes, Full Moon Meditation; laughing meditation; private, corporate. Featured in Golden Yoga Video, Audio CD, Relaxation tape; Neti pots with Kriya instruction. www.gracewelch.com.
Regardless of whether one is just starting yoga or are a more advanced practitioner, inspired by the teachings of Sri
Dharma Mittra, our goal is to help students find peace in their lives by teaching them how to reduce stress, increase focus and coping skills as well as increase physical well-being. We offer not only regular yoga classes but also monthly events such as workshops, advanced classes, healing circles and kirtans.