Our studio offers a variety of classes including Kids Yoga, Prenatal yoga, Astanga yoga, creative flow, Hot Yoga,
vinyasa flow, Gentle Stretch, Belly Dancing, Meditation, Reiki Classes and treatments and massage, also Cardio Sculpt classes. We have a variety of teachers to keep the classes interesting and diverse. Our prices are the lowest in the tri-state area. Our emphasis has always been to offer a quality class with fewer people and reasonable rates. We are located in the historic district of downtown Cobleskill above Impress T Shirts. We have mats for sale and mats for the general public to use. We offer props such as blocks, sandbags, belts, and bolsters.