Our yoga program accommodates all levels beginning with our Yoga Basics class all the way to our Hot Power Yoga. Our
specialty is Aerial Yoga, which is yoga performed in a silk hammock. Using strength, grace, and flexibility. You will climb and move your body into amazing and beautiful poses and shapes. Get deeper into stretches in the hammock and invert your body to align your spine as well as take pressure off your joints.
Amy's background is immersed in humanistic education and the human potential movement. She is a Huffington Post Blogger
and uses her Real, Raw & Rowdy technology as a Call for Authenticity: Be You. Love Life. Change The World. Living your life form your soul's perspective is what Amy calls "A Soulful Truth Revolution" -- a return to live your easeful life through your inner gifts, your creative genius and your deep values, in Truth.
Architexture is Amy's designer system and as a basis for you to feel your life. How to create the life you love from your deep desires--all ways, always.
Amy's tools of yoga and personal development help you move mountains-those things beyond words and beyond worlds. Become The Expert ON YOU and know YOU are the common denominator between you and everything else. This is a systems world so each part of our life affects the other. Amy invites you to step into the currents of life--- looking from the perspective of self honor and how we roll everywhere.
Real, Raw & Rowdy is an attitude that helps rewire your life with neuroscience to science, from cognitive behavioral changes to straight education. Tools include over 30 years in the personal development field within the human potentall movement.
Amy offers you an ARCHITEXTURE SESSION SPECIAL::::: 10 sessions for the price of 8. Join now until August 15, 2013.
Complimentary 15 minute "Peek-A-Boo" Sessions to see how you can make decisions around your desires so you can become the latest, greatest version of you, now. www.amyelias.com. Friend Me on FB @ Amy Elias or Twitter @ AmyEliasMS Sign on for The Daily Revolution, my daily musings of life- authenticated.
Instructor: Victoria Valdes
Time: Saturday 9:30 AM
The class focuses on helping students to maintain a peaceful
mind and body. The class emphasizes on breath awareness to promote ease and stability in each pose. In this class, she teaches students about diaphragmatic breathing and how using this technique can further a person’s level of flexibility.
Long Island Yoga School is a Yoga Alliance Accredited School bringing quality Yoga Teacher Trainings, CEU Workshops
and Advanced Teaching Classes for certified yoga teachers to Long Island. We offer high quality trainings equivalent to those you would find in NYC with smaller groups and more individualized attention given to each student ensuring that your needs are met.
Our mission is to bring High Quality Professional Programs in a safe, supported environment, upholding the quality of yoga taught here on Long Island.
Bikram Yoga Roslyn is the premier Bikram Yoga studio in Roslyn, NY. Bikram yoga explores, develops, and integrates
the body, mind and spirit. Bikram style Hatha Yoga, ideal for the beginner as well as the seasoned practitioner, is a demanding, dynamic, and exhilarating routine of 26 strengthening and toning postures (asanas) practiced in the detoxifying calm of a heated studio.
Yoga, Fitness, Dance, and Performing Arts Studio, fully equipped; offering classes in Iyengar Yoga, Ishta, Vinyasa
Flow, Healthy Back/Core Yoga; all levels, as well as Pilates, Fitness, Dance,(Ballet,Tap,Belly Dancing with master level teachers, Zumba) Theatre arts. Calliope promotes a high level of health, wellness and artistic development including a restorative program for clients recovering from injury or illness; highly qualified staff.
Mondays : 10-11:30 AM;
Wednesdays: 5:30-7 PM
Call to reserve your place.
My intention is to create a safe,
loving space for yoga students to become aware of the wisdom inherent in the body and to relax and renew in the union of body, mind and spirit. The practice includes formal postures, pranayama (breathing exercises) and meditation. Each person is invited to practice at the level her or his body is ready for in the moment.
Patti Mataska and Janice Ventresca, and Chris Newton,are certified teachers with over 15 years of teaching experience.
We welcome students of all levels, to be carefully guided with an energetic pace,details in alignment, emphasis on breathing, flowing with grace. Our studio also offers wonderful Chair Yoga classes. Please check our website for class schedule and more details.
Group and Private yoga sessions, yoga therapy and holistic physical therapy in a beautiful, tranquil setting. All
levels. Yoga Teacher Trainings 200 & 500Hr. Anatomy for Yoga and Yoga therapy workshops trainings and retreats. Lorraine Aguilar is a practicing physical therapist, yoga therapist, yoga teacher and founder of YOGA FLOW STUDIO (RYT 500-Yoga Alliance) Her main practice has been Ashtanga and Iyengar Yoga. She specializes in manual orthopedic rehab and yoga therapeutics. She studies Buddhism and Native American healing practices , and is deeply inspired by the teachings of Adyashanti.
We specialize in Hatha and Gentle Yoga. Join us, as we help you tap into your physical, mental, and spiritual discipline.
Improve your flexibility, strength, concentration and posture, all while experiencing better breathing. We offer group and private sessions. Find out more information about us on our website: mywstudio.net
Gentle Stretch and Flow Yoga Classes being held on Wednesday's at the Douglaston Community Church from 7:30 p.m. -
8:45p.m. Classes include: warm ups, stretches, asanas, meditation & relaxation. Pay per class or register for 12 classes and receive a discount. Per class cost is $18.00 or 12 classes for $170.00 - six months to use the 12 class pack. Call or e-mail for further information.