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Yoga Classes in Red Hook, New York

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Yoga Classes in Red Hook New York

The Sacred Space at Metta
Website
Kundalini Yoga, Vinyasa Yoga, Qigong, Svaroopa Yoga, Meditation
17 Glen Pond Dr.
Red Hook, New York 12571
Map

Email
Contact:Paul and Allison Hutchins
845-758-5507
Located in the village of Red Hook on Glen Pond Dr. in a clear, bright and relaxing space. Offering trainings, retreats,
classes workshops and daily early morning Sadhana practice. Our Wellness center includes a state of the art healing facility, including Chiropractic Care, Acupuncture, Massage Therapy and Nutrition.

The Studio offers classes daily in a wide variety of yoga styles including Pilates for Yogi's, See the website for class schedules and information.


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Yoga Classes in Rhinebeck New York

4.80 Miles Away

Satya Yoga Center
Website
Vinyasa
6400 Montgomery St.
Rhinebeck, New York 12572
Map

Email
Contact:Sondra Loring
845 876-2528
Bright, Sunny, beautiful studio with 18 classes a week for all levels including: Basics, mixed level,hot yoga,Vinyasa,verybeginners
and gentle. Staffed with excellent certified teachers who can introduce you to yoga or help you deepen your existing practice. Teacher training begins in the fall.


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Clear Yoga
Website
Iyengar
17b, 6423 Montgomery Street
Rhinebeck, New York 12572
Map

Email
Contact:Jessica Becker
845 876 6129
First Iyengar yoga studio in the Hudson Valley. Certified Iyengar Yoga teachers. Builds strength and flexibility,
promotes peace of mind. For all ages and levels. Restorative, gentle and pre-natal available.


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Yoga Classes in Saugerties New York

7.37 Miles Away

Saugerties Hot Yoga
Website
Bikram and Hot Vinyasa
141 Ulster Ave
Saugerties, New York 12477
Map

Email
Contact:John McFeely
845-382-YOGA
We offer a modified 60 minute Bikram Yoga class and 75 minute Hot Vinyasa class.
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Yoga Classes in Kingston New York

8.51 Miles Away

Anahata Yoga
Website
Kundalini, Meditation, Gong, Yin, Hatha, Vinyasa, Kids Anahata Yoga
35 North Front Street
Kingston, New York 12401
Map

Email
Contact:Theresa Lyn Widmann
845-481-0519
Anahata Kingston was founded by Theresa Lyn Widmann, Kundalini Yoga practitioner and authentic teacher of Kundalini
Yoga, Meditation and Gong Sound Healing. Theresa is passionate about helping others find their truest and most fulfilled self and uses the tools of Kundalini Yoga and Meditation to inspire and uplift others in the classroom and in life.

Having a deep passion for music and sound from a very early age, Theresa maintains a strong connecting to the Naad and feels it is one of the most important tools available for healing and evolving. Having spent several years re-connecting to her own voice as a means of healing and creating, she is intimately familiar with the power of Mantra and Kirtan. Once exposed to the power of the Gong, Theresa began exploring and studying the different frequencies in the Paiste line of Gongs. Currently she works with three Paiste Gongs, a Symphonic, a Pluto and a Saturn.

Appreciating the diversity in each of us and our uniquely special paths, Theresa has created a welcoming environment with classes for ANY and ALL seeking transformation, motivation, love, happiness, healing and peace. The beautiful Anahata teachers bring experience and joy to each of their classes creating a community of like-minded, open and compassionate yogis and yoginis.

Please join us in the studio for a class or a special workshop whenever you are ready to explore! We are tuned in to the cycles of our beautiful Universe and always celebrate the Full and New Moons and Solstices and Equinoxes in special and powerful ways.

We wish you peace and love on your journey! Sat Nam


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HariPrakaash
Website
Kundalini Yoga, Meditation and Gong Sound Healing
190 Albany Ave
Kingston, New York 12401
Map

Email
Contact:HariPrakaash
(917) 450-0548
Living the teachings: HariPrakaash's lifestyle is a yogic lifestyle. She lives, eats, and breathes the teachings.
HariPrakaash brought Kundalini Yoga and the "Gong Movement" to the Hudson Valley in a very grass roots way, by teaching out of her living room. She began her practice 20 years ago in Woodstock, New York. She has been a teacher of Yoga for almost a decade. Her training in Kundalini Yoga with her teacher, Harijiwan continues to grow expanding her devotion and gratitude to these sacred teachings. Her Sadhana (personal practice) and classes benefit from her love for music, creative spirit and connection to planet Earth. Her prayer is that the teachings continue to flow through her accurately and authentically. She is deeply grateful for these teachings and the energy.

She has inspired and guided dozens of people to take KRI teacher trainings and become teachers. Along with inspiring the countless individuals she teaches daily. You can find HariPrakaash at various music and yoga festivals, retreat centers like Menla and Yoga studios in the Tri-State area.

She is a certified Hatha Yoga teacher and holds an International KRI certification in Kundalini Yoga as taught by Yogi Bhajan. She has over 3000 hours teaching experience. HariPrakaash has attended and is certified in four KRI Level 1 and five KRI Level 2 trainings with her teacher, Harijiwan.


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The Yoga House
Website
Vinyasa Flow, Ashtanga, Hatha, Jivamukti
57 Crown Street
Kingston, New York 12401
Map

Email
Contact:Leigha Butler
845-706-9642
A lively, energetic place to practice flowing yoga at all levels. Located in beautiful, historic Uptown Kingston.
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Yoga-Together
Website
Kundalini Yoga and Meditation taught by Yogi Bhajan
14 Len Ct
Kingston, New York 12401
Map

Email
Contact:Neslihan Lord
Kundalini Yoga Kingston, NY. Authentic Kundalini Yoga and Meditation taught by Yogi Bhajan. Everyone is welcome. Come
as you are. For class schedule please visit www.NeslihanLord.com. Open public classes at AnahataKingston.com and theLivingSeed.com.


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Anahata Kingston
Website
Kundalini Yoga, Kundalini Meditation
35 North Front Street
Kingston, New York 12401
Map

Email
Contact:Theresa Widman
845.481.0519
Authentic Kundalini Yoga and Meditations taught by Yogi Bhajan, Kundalini Yoga Kingston, NY, Gong Baths, Gong Meditations,
QiGong, Nia Dance, Kripalu Yoga, Yin Yoga, vinyasa, Kids Yoga, and more... Come as you are. Everyone is welcome.


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Yoga Classes in Woodstock New York

13.10 Miles Away

Euphoria Yoga
Website
Vinyasa Flow, Jivamukti Yoga, Yin Yoga, Restorative Yoga Euphoria Yoga
99 Tinker Street
Woodstock, New York 12498
Map

Email
Contact:Corinne Gervai
845-679-6766
Euphoria Yoga is located in the heart of Woodstock NY. It offers a variety of Vinyasa Flow classes to suit the various
needs and levels of all practitioners as well as Yin Yoga and Restorative Yoga classes.


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Woodstock Yoga Center
Website
Iyengar, Vinyasa, Restorative, Yin Yoga Woodstock Yoga Center
6 Deming St.
Woodstock, New York 12498
Map

Email
Contact:Barbara Boris
845 679-8700
Woodstock Yoga Center (formerly Bliss Yoga) is a year round yoga studio offering a range of asana steeped in tradition.
Our foundation is rooted in the healing and transformative powers of Yoga, with the goal of honoring these ancient teachings while bringing them to you in an exciting and modern way. Owner Barbara Boris has been teaching for twenty years and practicing for over thirty, and is the only Certified Iyengar Yoga Instructor in Woodstock. She and other talented teachers offer a wide range of classes, events and workshops in Iyengar Yoga, hatha yoga, vinyasa yoga, restorative yoga, gentle yoga, yin yoga, qi gong, sound healing and kirtan chanting, as well as private sessions. All of our classes provide a safe, fun and non-competitive space to explore one's greatest potential. The studio includes a Yoga Boutique, where you can find yoga props and books, clothing, Young Living oils and other carefully curated items. Our doors are always open to explore the paths of grace and self-effort leading you to the light and love within. We look forward to seeing you on the mat!


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Ahimsa Yogalife
pranotthan/kripalu
Woodstock, New York
Email
Contact:abby heijnen
845 657 2658
Abby Heijnen is a certified 200hr and Advanced 500hr, Registered and Insured Kripalu Yoga teacher offering classes,
workshops, private classes, yoga parties in your home! Kripalu yoga is for all body types, all ages and every level of experience. Emphasis is on thorough warm ups, breath with movement and proper individual posture alignment (no two bodies are alike!) in a slow flow of creative sequences to great music and a guided final relaxation.

 
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Yoga Classes in Rosendale New York

14.84 Miles Away

Stephanie Rose Yoga
Website
Anusara-Inspired
Rosendale, New York 12472
Email
Contact:Stephanie Rose
845-797-4429
Stephanie Rose is an Experienced-Registered Yoga Teacher (E-RYT) with The Yoga Alliance, a certified Anusara-Inspired
Yoga Teacher, and a Yoga-Teacher-Trainer at Jai Ma School of Yoga in New Paltz. She has a Certificate of Completion from a 9-month Ayurveda Living Skills Course, and has trained in the philosophies of the Goddess-Centered Yoga Tradition, Nonviolent Communication, and Restorative Yoga. Stephanie loves to teach her students about yoga and why yoga poses matter. She passionately shares the rules to create a foundation for healthy living. at home and at work. Her higher purpose is to educate groups of people so they can join arms together in a health (r)evolution!


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Yoga Classes in Hudson New York

18.25 Miles Away

A Graceful Plan
Website
Basic Hatha
131 Route 217
Hudson, New York 12534
Map

Email
Contact:Karen Rosand
518-851-5656
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity
to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.


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