Whether you are new to Yoga or have been practicing for years, we have different styles of classes designed for all
levels and age groups. We even have weekly Kids Yoga and Baby & Me Classes! Want to take a class but can't find a sitter? Nova New York offers childcare durning evening classes. Find out more at www.novanewyork.com
Many people think that Yoga is just a physical exercise. But Yoga is much more than that: it's a method of developing
your body, mind and spirit. "Yoga means inner oneness": It's when your words, your voice, actions, feelings, thoughts and soul match... it's when you feel totally at peace with yourself... beyond self-doubt and fear... radiating strength, joy and love from within. We all want to feel like that and we can. Ananda Marga meditation and yoga courses give you the chance to experience that. In our center in Corona, Queens we offer on-going classes on yoga and meditation for beginners and advanced practitioners under the guidance of Yougic monks.
Bikram Yoga, also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury. Bikram Yoga is ideally practiced
in a room heated to 105?F (40.5?C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes. People of all levels, ages and body types practice and start together as this is a beginning yoga class.
Juliana Mitchell of Living Now Yoga teaches Prenatal Yoga classes specially tailored to meet the changing needs of
a pregnant body, as well as a hugely popular, regularly scheduled couples workshop entitled 'Movement & Breath for Labor & Delivery, A Workshop for the Pregnant Woman & her Birth Partner'. And now, she and The Yoga Room (www.the-yoga-room.com) are delighted to announce the addition of a thorough and unique Prenatal Yoga Teacher Training entitled Carried Downward Breath. Apana, sometimmes translated as 'carried downward breath'. is the Sanskrit word for the vital force that moves from pelvis to earth. It is the tidal waves of Apana which deliver the child from the womb to its new life.
What if all the wisdom you needed to live an authentic and fulfilled life already lived inside of you?
use your body as a gateway to gain greater insight into your thoughts, feelings, and physical and emotional symptoms of stress so that you can make more authentic choices, gain greater clarity and feel better in your own skin. Renée Dumouchel, a Phoenix Rising Yoga Therapy practitioner based in NYC, combines her experience with dance, movement and yoga to create community-filled classes that feel like individual sessions. All of her work uses elements of Phoenix Rising teaching, and her classes are built on the foundational truth that you are your own wisest teacher. She offers private Phoenix Rising sessions, PRYT yoga classes, retreats, private and duet yoga classes, and customized groups.
Learn more and schedule a class or session today at www.ReneeClaire.org
Jivamukti Yoga Certified Instructor, having worked and trained directly with Jivamukti Yoga Co-founders David Life
& Sharon Gannon. Jessie is named as one of the Best Yoga Instructors of 2008 by ExerciseTV. He was ranked #4 in the US by Top Trainer. Jivamukti Yoga, 1 of only 9 internationally recognized forms of Hatha Yoga. It's vinyasa incorporating music, medititation and scripture into every class. His classes are physically challenging and include inspirational music(Coldplay, Ravi Shankar, Donna Delory, etc. Private yoga lessons available to practitioners of all levels & ages. Classes available in English or Spanish. Visit his website for detailed information on the location of his classes, bio, pictures & rates.
Free yoga class at Brooklyn Public Library, Thursdays, 6:30 - 7:45 PM.
Yoga for Fun and Fitness. Yoga postures,
Yogic breathing, meditation and deep relaxation included. Jack brings experience, technical knowledge, enthusiasm and humor to his yoga lessons. Contact Jack for more info. Private lessons by appointment. email@example.com
I have been teaching yoga for a few years, completing my 500hr training with ISHTA Yoga in Manhattan, one of the best
studios and best teachers I have met. Come experience yoga for self-discovery through your body and mind. Teaching vinyasa, kids yoga, corporate classes, pranayama & meditation classes, group classes or private at my studio or client's home.
Daya yoga studio evolved from preexisting studio that opened in 2005. In a quiet neighborhood serves not only as a
space for practicing yoga ,but also as a community center for living in the area people from all over the world. Our mission is to build a community. Community where people can grow, educate themselves, become more aware of the world around them and see that there are ways to be healthy and close to the natural cycle of nature, even while living in NY City. For all the people Daya offers group Meditation and various workshops in english, polish and spanish to help people find their way of life and the feeling of home within it.
Private Yoga Instruction and Thai Yoga Massage in Brooklyn and NYC
Sarah Seely is a certified Thai Yoga Massage
practitioner and Prana Yoga teacher (a blend of Hatha, Vinyasa, and chakra healing energy work). Sarah received her Thai Yoga Massage certification through The Lotus Palm Thai Massage School and has been a practitioner for nearly 5 years. Sarah received her Prana Yoga teacher training from The Open Center with Dr. Jeff Migdow and has been teaching yoga and other somatic classes for over 10 years.
Sarah holds a BA in Dance from the University of Maryland, Baltimore County and a MFA in Dance with a concentration in Kinesiology and dance injury treatment and prevention from Smith College in Northampton, MA.
Drawing upon her extensive background in yoga, dance, and other therapeutic practices. Sarah’s sessions focus on breath as support for stretching, lengthening, and aligning the body and each session is approached with intuitive awareness, nurture, and respect. Sarah currently offers Thai Yoga Massage in Williamsburg, Brooklyn and The Flat Iron District in Manhattan. Additionally, she teaches yoga both privately and in studios to children and adults.
Private Individual and Private Group Yoga Instruction
I teach a style of yoga which is compassionate and rich with
insight as I incorporate asana (postures) to stretch, strenghten, tone, balance and detoxify to body; pranayama (breath/energy control) to learn how to harness and utilize energy; meditation to control the random fluctuations of the mind promoting focus and healthy thought habits; and kriya to cleanse the body and mind of impurities.
Yoga is for everyone, no body is too old, weak or inflexible to benefit from the life transforming practice of yoga. Each class is tailored to the needs of the group or individual according to their level of fitness and interests.
My mission is to bring the mind, body and spirit of students back into alignment with nature and their higher, divine selves.
Leigh Evans (E-RYT 500) is a yoga teacher and dancer dedicated to awakening creativity and aliveness in the body.
Since 1985, Leigh has practiced Hatha Yoga in the Iyengar, Ashtanga, and Viniyoga traditions in the U.S. and India. Leigh has been teaching yoga for 17 years. Her classes focus on healing and transformation by blending a strong vinyasa practice with gentler restorative asanas, meditation, and chanting. Her emphasis is on developing mindfulness through the yoga practice, inviting you to witness the shifting sensations of the body and attune to the inner unfolding of each asana. Her classes are influenced by her studies in Ayurveda, Insight meditation and Thai massage, as well as Indian Odissi dance and Butoh. Her dedication to Asian forms of performance and healing arises from her desire to share the meditative and transformative states of consciousness prevalent in these traditions. Leigh is the Director of the Greenhouse Holistic Teacher Training Program in Brooklyn. She teaches workshops and retreats nationally and internationally.
goodyoga is located in North Brooklyn, New York, with studios in Greenpoint, Bushwick and in Williamsburg at the Wythe
hotel. We embraces beginners and experienced students alike. We offer a great variety of classes throughout the day including both Hatha, Vinyasa, restorative, prenatal and baby&me classes. Safety, comfort and encouragement are at the core of our mission.
Sacred is a yoga, movement and meditation studio for grown folks & children. In community, we embody our bliss. Bring
your age, size, ability, experience, hang-up, style and swagger. We know how to take you there. It’s a simple concept really: Love your body and your body will love you back. Sacred is the way you move.
Sacred Brooklyn offers the full range of evolation yoga classes at a variety of convenient times throughout the week. Sacred also offers fitness and movement classes like pole dance, qoya and sensual dance. For the full offerings schedule visit sacred brooklyn.
Adi creates unique and challenging classes that focus on teaching proper alignment and form so that students can use
the practice of yoga to re-center their bodies and minds. She is available for privates and teaches group classes, retreats and teacher trainings around the world. For more info please visit www.adicarter.com
Melt away tension, clear your mind and deeply relax. Shannon’s light vinyasa, gentle or restorative yoga style is
a good fit for those who are newer to yoga and those who are more experience can also experience the powerful benefits. Shannon offers nature retreats, cleanse programs and special workshops throughout the year in and around NYC and the Poconos, PA, USA.
Individual and group yoga for every body. Breath, meditation, asana (posture) practice that brings focus, awareness,
strength, flexibility, relaxation and joy to beginners as well as more experienced practitioners. Sarah D. Meredith holds 200-hour and 500-hour certifications. She is also a certified Thai Yoga Bodywork practitioner, is a registered and insured member of Yoga Alliance, Kripalu Yoga Teachers Association, International Association of Yoga Therapists. Yoga Inside Out is an exploration of ancient and new, opening and guiding the natural unfolding of your personal inquiry on and off the mat. Specifically trained to work with those living with cancer, arthritis and other chronic conditions. Call or email for scheduled classes, fees and availability. All ages, bodies, levels of experience. Check website for details about upcoming classes, Thai Yoga Bodywork Sessions, and for info about meditation and beginner classes at Shambhala Yoga & Dance, as well as private yoga retreats.
Relax, Restore, Renew: Yoga for Balance This physically gentle yet energetically deliberate class is open to all.
Using yoga poses as a foundation for exploration, students will be encouraged to move like themselves in an environment that encourages deep focus on physical sensation. The aim of the class is to relax the body in order to restore our energies and renew our faith in our choices and our power. The class will vary each week in order to balance the changes in season and meet the specific, personal needs of students.
Wednesdays 9am - 10am September 25 - December 18, 2012
The center combines a yoga studio with wellness offices, providing a serene setting for diverse wellness practices,
from psychotherapy to acupuncture and herbs to massage therapy. Yoga classes are offered in a variety of styles from gentle hatha to more vigorous vinyasa and are currently all open-level, suitable for both beginners and more advanced students
Bikram yoga is a complete system of wellness, restoration and rejuvenation. Bringing Bikram yoga into your life cleanses
the body and calms the mind. The studio is HOT (over 100 degrees) to facilitate deeper stretching, prevent injury, relieve stress and tension and to detoxify the body. Bikram yoga was designed to systematically stimulate and restore health to every muscle, joint and organ of the body. Participants are guided through a series of 26 postures, each increasing in physical challenge. Participants of all ages notice an increase in energy, strength, balance, flexibility and mental focus. The body is flushed of toxins, leaving a deep sense of relaxation and well-being.
Abhaya specializes in a dynamic style of Hatha yoga which draws influence from Anusara and Vinyasa yoga. All classes
are taught by highly skilled teachers. We seek to integrate heart, mind and body through alignment based, heart- oriented asana, chanting, breath work, and contemplation. Escape the bustle of the city in this community oriented center where friends can come together to share the great conversation of yoga in a beautiful, supportive environment. Abhaya is not only a yoga studio but an educational center where yoga teachers in training come to study from all over the country. Students who are looking to deepen their study are encouraged to apply for the Abhaya Immersion program. For those interested in teaching we offer a 200 and 500 hour level certification through Yoga Alliance.
Private and Group Vinyasa Yoga Instruction - specialities include alignment focused Asana, Asana for injury management,
Pranayama, Meditation, Restorative Yoga, Kids Yoga, Yoga for Seniors and Corporate Yoga Programs. Julia has completed her 500 ERYT in accordance with standards set forth by the Yoga Alliance. Teaching style focuses on increasing energy, improving flexibility, decreasing chronic pain and reducing stress. All levels of Yoga experience and physical fitness are welcome, geared towards making Yoga accessible to all students. Group Class at Yoga People in Brooklyn Heights and ISHTA Yoga in Union Square, Seniors Yoga through Fort Greene Council in Brooklyn and Private Instruction in your home or office.
Iyengar Yoga is for every age, body type and fitness level. In classes, our teachers take you through a learning process
that encompasses the full scope of the postures and breathing practices. True progress in the method requires prolonged and thoughtful study at each of the four distinct levels. In addition to these classes, we offer a variety of special classes.
Yoga People has created an intimate community in the heart of Brooklyn dedicated to exploring the transformational
effects of yoga. From the conversation bubbling through the lobby before class, to the pulse of dozens of bodies breathing on the mat, you?re invited to go deep in good company with Yoga People. Our classes are structured in comfortable groups with instruction that is personal and responsive to your life on and off the mat.
Our instructors combine diverse styles with compassion and decades of experience. Our selection of classes can carry you from vigorous vinyasa to relaxing restorative, or back to the basics. Whatever you?re looking for on the mat, you?ll find it at Yoga People.
Conveniently located in Brooklyn Heights near Borough Hall, Yoga People offers regular classes throughout the day designed to fit seamlessly into your schedule and strengthen your day, whether you?re looking to jump-start the morning or ease into the evening.
You can check out our class schedule online, discover our special events and monthly workshops, or even read the bios of your favorite instructors and our newest additions. Something exciting is always happening at Yoga People so be sure to keep an eye on our announcements!
Susanne teaches yoga and meditation at various locations in Manhattan. She has a large private practice that includes,
energy healing, energetic space clearing, yoga and meditation. Her specialized classes for people with disabilities can be found at New York University Medical Center's Hospital for Joint Diseases, The Initiative for Women with Disabilities.
She is a certified instructor and an e-RYT 500. Please visit her website at: www.susannechakan.com or call or email her to find out more details.