Yoga for Bliss is based in Riverdale, Bronx, New York City. We offer weekly classes in yoga, pilates and meditation.
Within the structure of each class, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss. All our instructors are trained and certified, and will do their best to ensure that you get the most benefit from each class.
Our goal is to offer a place to help people create strength, flexibility, inner focus, mental clarity, and energetic
balance so that can enjoy all of what life brings in a healthy and supportive environment. Our studio space is warm and inviting! It offers a clean environment with wood floors throughout and soft lighting. We offer a variety of levels of yoga throughout the week and can accommodate everyone, from the most experienced yogis to the brand-new beginners. You can also keep up with our programs and instructors on Facebook at bwellstu.
Private and semi-private classes in yoga, meditation, stress reduction, breathwork and Tai yoga massage. Vani has
been teaching yoga since 1998 and is known for her caring, integrated approach which gently guides the student to find the union of mind, body and spirit by attuning to the breath and creating a harmonious, loving relationship with the body.
Her clear instructions, sensitivity to the needs of the individual, well rounded classes and thorough knowledge of yoga have earned her praise from students from beginner to intermediate levels.
Enjoy the convenience of studying privately in your home: I will come to you in Fort Lee/Edgewater/Englewood Cliff
Areas. I am an experienced Yoga Alliance-Registered Hatha yoga teacher. My style is Classical Ecclectic Hatha Yoga with strong Ashtanga and Iyengar (Alignment) influences, and a moderate flow (Vinyasa). Most recently, I enhanced my education to focus on Structural yoga, more suitable for the not-so-flexible, more common physique we see more often in class. I understand the severity of chronic back/body pain, and the limitations it can have on one's ability to function at a normal capacity. Together we will focus on strengthening the spinal muscles, as well as the abdominal wall, and include various asanas which will lengthen and tone your muscles. With a commitment to regular practice, you will be feeling better in no time.
Premium Yoga Studio located in Club Metro USA in Fort Lee, NJ. Experience a full yoga program with 25 classes a week...
and more to come!
Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga and Ashtanga Yoga.
The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.
Mercedes Garcia (Maduhree Shakti) is a certified Kundalini Yoga Teacher with over 20 years sharing this amazing and
ancient technology of reaching our human potential, in the physical, mental, and spiritual realms, as taught by Yogi Bhajan. She teaches an ongoing heart centered Kundalini Yoga class in Leonia, NJ. Mercedes leads workshops in Kundalini Yoga and Meditation as well as other consciousness expanding modalities,including Yoga and Meditation,NLP, The Work of Byron Katie, De Mello, and Option. She is available for transformational dialogues and processes to enhance health, happiness, and self knowledge (in English and/or Spanish).
The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing
arts, relax, share, and grow.
The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive.
Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.
Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.
Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).
Befit(tm) teaches childrens yoga and adult fitness classes inside and out! We travel outside and breath while pausing
for poses. Come ignite your passion for fitness, yoga and nature.
Private and public Yoga teacher 200RYT. Certified Childrens Yoga Instructor. 12 years teaching experience. Unique blend of Yoga and Pilates for core strength inside and out. Beginners to advanced Yogis will find the benefits of pure Yoga combined with movement and core conditioning. Avail for private and small group sessions. Public classes as well as Family Yoga Workshops can be found at www.befitwestchester.cpm
Yoga Haven offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced) prenatal, postnatal,
kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.
YogaBright founder Louise Fecher, E-RYT 200, is a certified yoga instructor, workshop leader, Reiki practitioner,
and writer. Louise teaches Hatha yoga classes and workshops primarily in Westchester County. Her classes are held at local community centers and yoga studios; she also offers in-home private yoga instruction. Louise works with students of all ages and teaches both gentle and vinyasa yoga. Her particular areas of expertise are Restorative yoga and Chair yoga. Louise was certified as a Relax and Renew (Restorative)Trainer by Judith Lasater in 2007 and studied Advanced Restorative yoga with Judith in 2009. A well-regarded Chair yoga instructor, Louise developed and launched a Chair Yoga Teacher Training program for Yoga Haven studio in 2012. She has since trained and mentored other yoga instructors to help bring yoga to the senior population. Louise enjoys bringing a sense of humor and a nurturing atmosphere to her classes. She established yogabright.com in 2010 so she could combine her passion for yoga with 30 years of professional experience as an editor and author.