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Yoga Classes in Trumansburg, New York

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Yoga Classes in Trumansburg New York

Trumansburg Yoga Loft
Website
Anusara, Vinyasa
59 E. Main St.
Trumansburg, New York 14886
Map

Email
Contact:Amy Abelson
We offer Anusara and Vinyasa Yoga classes, workshops and private instruction.
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Yoga Classes in Lansing New York

7.74 Miles Away 

Yoga Farm
Website
Easy, Fun, Vinyasa, Ashtanga, Meditation, Restorative
404 Conlon Rd
Lansing, New York 14882
Map

Email
Contact:Christopher Grant
6072802010
Come stretch the body and relax the mind, right here in our inviting yoga classes in Lansing, NY. We offer a holistic,
accessible experience of yoga for people of all ages and abilities.

Most of our yoga classes in Lansing are suitable for those new to yoga, including older adults and people with physical limitations or injury, while others offer a dynamic experience for people who seek a more energetic practice.

Our studio is warm and welcoming to people of all faiths and experience.

Our yoga classes are inspired by yoga styles including: Gentle yoga, Ashtanga / Vinyasa, Iyengar, Kundalini, restorative and meditation.


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Yoga Classes in Ithaca New York

10.77 Miles Away 

AHIMSA Yoga Center, RYS 200
Website
Raja Hatha Ashtanga AHIMSA Yoga Center, RYS 200
215 N Cayuga St (Dewitt Mall)
Ithaca, New York 14850
Map

Email
Contact:Hawk, 500 ERYT
607-280-0191
Ithaca New York's ONLY registered SCHOOL OF YOGA, Ahimsa Yoga Center offers classes in traditional Raja Hatha Ashtanga
Vinyasa Yoga. We also offer Teacher Training course, kirtan, meditation, breathing, philosophy, dance and more! The Vikara scholarship fund allows us to offer ongoing free events for the community including support for veterans, at risk youth, and our elders. We are here to serve! Om Shanti~


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AHIMSA Yoga Center, RYS 200's Yoga Events!      
 
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Santosha Yoga Center of Ithaca, New York
Iyengar
1117 Trumansburg Road
Ithaca, New York 14850
Map

Email
Contact:James Eavenson
Currently classes are not held for the public. However, James continues to teach at Ithaca College.
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SomaVeda Thai Yoga
Website
SomaVeda Thai Yoga Bodywork and Healing
215 Fallview Terrace
Ithaca, New York 14850
Map

Email
Contact:Ethan Sisser
516-410-1163
Offering certification trainings in SomaVeda Thai Yoga Bodywork and Healing ranging from 16 to 100+-hrs.
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Singing Heart Yoga
Website
Kripalu
PO Box 4054
Ithaca, New York 14852
Map

Email
Contact:Jody Kessler
6072720968
Kripalu Yoga integrates ancient and modern wisdom into a creative sequence of postures, breathing exercises, and deep
relaxation, inviting life energy (prana) to flow more freely through us. Music and guided imagery supports the practice. The result is increased strength, stamina, flexibility, balance, focus, and a sense of overall well-being--a total conditioning of body, mind and spirit. All levels and bodies are welcome, with attention given to individual needs.

Jody Kessler is a 500-hour certified Kripalu Yoga Teacher, a performing songwriter and recording artist, a leader of devotional and ecstatic chant, and an ordained Interfaith Minister. She weaves together her gifts as a motivational speaker, teacher, troubadour, and yogini to create a truly unique yoga class suitable for all levels. Jody invites you to join her for an uplifting and inspiring body/mind/spirit experience.

Classes are held at several locations weekly in Ithaca NY. In addition, Jody offers live music yoga workshops with her band, One Love, at various studios and yoga festivals around the country. For current schedule and more info, please visit our website.


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Fine Spirit Studio
Website
all styles
201 Dey Street
Ithaca, New York 14850
Map

Email
Contact:Diane Fine
607-342-2332
Fine Spirit Studio, a beautiful, spacious yoga and dance studio in the Fall Creek neighborhood in Ithaca, NY, is home
to talented and inspiring teachers dedicated to guiding practitioners to a state of balance and joy in body, mind and spirit.


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Lotus Seed Yoga
Website
Ashtanga Vinyasa
909 N Tioga St
Ithaca, New York 14850
Map

Email
Contact:Diane Moser
607-379-9403
Holistic healing, rejuvenation retreats, Yoga group classes, privates, massage, colon hydrotherapy
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Matiyoga
Website
Power, Classical, Raja Matiyoga
Ithaca, New York 14850
Email
Contact:Huckleberry Mathew Ingles
607-339-9989
Classes in Ithaca. Specializing in beginners. Therapeutic Yoga. Strength, balance, and flexibility. Relaxation
and stress management. Thai Yoga.


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Mighty Yoga
Website
Power Yoga
106 W State St, 2nd Floor
Ithaca, New York 14850
Map

Email
Contact:Heather Healey
607-272-0682
We opened the first Mighty Yoga studio in August 2009 in Ithaca, NY with the vision to create a welcoming, fun, and
supportive space where people can discover, explore, and expand their yoga practice. What started out as one person’s dream has turned into a wonderful community, built by our teachers, team and students. Our studio has blossomed into a haven where yoga practitioners of all levels and backgrounds can be curious, playful, and adventurous—on and off their mats.

Mighty Yoga offers an uplifting space for you to begin, maintain, or deepen your yoga practice. We blend compassion and love with fun and laughs to cultivate an environment where people discover the amazing power of yoga. We welcome people from all walks of life, tall and short, fit and flexible, or not. If you want to try yoga, but feel a little intimidated, then try Mighty Yoga!

We also believe it is important to contribute to our community. We offer donation-based workshops and classes regularly that give to local, national, and international charities. When we join together for a common, worthy cause, our community becomes that much more powerful!

We offer Power Yoga classes for all levels in the mornings, afternoons and evenings, seven days a week, so you can experience the power of Mighty Yoga on your schedule. All you need is a mat, a towel, and most importantly, your smile. This has been a wonderful journey, and we hope you’ll join us on the mat!

- Heather & the Mighty Yoga Team


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Yoga with Andrea Smith, MS, RD, RYT
Website
Kripalu and Restorative Yoga
PO Box 6744
Ithaca, New York 14851
Map

Email
Contact:Andrea Smith
(607) 277-6575
Yoga classes and private instruction at 3 different Ithaca locations. Classes offer a flow of meditative hatha yoga
poses and breath to strengthen, tone, and relax. Restorative Yoga offers therapeutic yoga and deep relaxation practice. 20 years of experience, Kripalu Certified Instructor and 500 hours of Svaroopa Yoga Teacher training, registered with Yoga Alliance. Also certified in the art of Circlework by Jalaja Bonheim, PhD. See website for class locations and rates.


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Yin-Rest Yoga - Self Inquiry
Restorative - Yin - Meditative
132 Northview Road
Ithaca, New York 14850
Map

Email
Contact:Nishkala Jenney
607-319-4138
25 years training and teaching ~ Private sessions ~ Restorative and yin approaches are gentle, calming and quiet.
Props (blankets, bolsters, sandbags, eyebags) are used to support the body to rest for in postures while body-mind tensions are offered space to unwind and release. The nervous system naturally finds its balance. Come to rest as open, alive stillness.

Body sensing, Guided meditation and meditation instruction.

An active style is offered when desired and appropriate, blending alignment for safe practice with sensation-based awareness.

For beginners as well as seasoned practitioners.

One-on-one sessions are tailored to your specific needs and offer a space for dialogue. Serene South Hill setting in fully equipped studio 5 minutes from downtown Ithaca.

Inquiry-based Counseling: Support for living from clarity and relaxation in daily life. Learn how to let go of stressful emotions and thinking. Access an intuitive inner knowing and unconditional awareness to meet life's challenges with more grounding in presence.

Specializes in~ Natural Meditation Guided Self Inquiry Non-duality Yoga for women in all stages of life Emotional wellness and stress release

 
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Yoga Classes in Watkins Glen New York

15.45 Miles Away 

Exercise Enterprise Yoga Studio
Interdisiplinary/Iyengar
300 So. Madison Ave.
Watkins Glen, New York 14891
Map

Email
Contact:Barbara K Anderson
607-535-7450 or 351-2662
A small hometown studio with individulized attention. Small classes.
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