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Yoga Classes in Valhalla, New York

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Yoga Classes in Valhalla New York

YogaShine
Website
Kripalu and ViniYoga
7-11 Legion Drive
Valhalla, New York 10595
Map

Email
Contact:Vitalah Simon
914-769-8745
YogaShine is a simple and non-commercialized yoga studio, where the deeper roots of traditional yoga are taught. Classes
for adults, children, and seniors, including special needs like Autism or Multiple Sclerosis. Lots of individual attention, creative, spiritually based.


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Yoga Classes in Elmsford New York

2.55 Miles Away 

YogaSpa
Website
Bikram, Gentle Flow, Vinyasa, Astanga,
321 E. Main Street
Elmsford, New York 10523
Map
Contact:Jacqui Vernon
914 345 9642
YogaSpa is Westchester’s Premiere Hot Yoga Studio and is a four-time winner of Westchester Magazine’s “Best Yoga Studio”
award.

Our teachers are the best in the industry and represent the full spectrum of yoga disciplines, ranging from classic Bikram, Vinyasa, Astanga, BootCamp, Barkan Method,private or specialized classes.


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Yoga Classes in White Plains New York

2.92 Miles Away 

Sno Yoga
Website
40 Windsor Terrace 3b
White Plains, New York 10601
Map

Email
Contact:Sora Surya No
9143747948
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Maryam Sharif
Website
Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
Map

Email
Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and
alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


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Westchester Boxing Club
Website
Vinyasa Power Flow
220 Ferris Ave
White Plains, New York 10603
Map

Email
Contact:Nick Delury
9143296287
A Vinyasa style dynamic flow class, which uses 'breath to movement' to integrate the mind/ body connection. This intensified
practice builds strength through Sun Salutations, standing postures, arm balances, core strengthening and includes backbends, hip openers, as well as inversions. We promote fearless flexibility, functional core strength, focused breathing, balance & counterbalance, emotional intelligence, mental edge agility, relaxation and recovery.


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Gentle Yoga with Sandra
gentle hatha and chair yoga for seniors
10 Stewart Place
White Plains, New York 10603
Map

Email
Contact:Sandra Bernstein
917 539-8909
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength
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Still Mind Yoga
Website
Eclectic
305 Central Avenue, Suite 2
White Plains, New York 10607
Map

Email
Contact:Kim Gold
914-648-0493
Open level classes. Adults and children. Private and group lessons. Also specialize in yogic methods for weight loss,
emotional eating, and weight management.


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Still Mind Yoga
Website
Dharma Mitra, Integral, Atmananda
305 Central Ave Suite 5
White Plains, New York 10606
Map

Email
Contact:Steve Kanney
9146480493
Provide classes in a wide range of Yoga styles from Dharma Mitra (most challenging) to Integral (most relaxing).
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Emily Ansbacher
Website
Alignment-based Flow
White Plains, New York
Email
Contact:Emily Ansbacher
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers
are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!


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Westchester Institute of Yoga
Website
Vinyasa/Iyengar
White Plains 10601
Email
Contact:Tao Porchon-Lynch/Joyce Pines
914-447-9218
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel!
You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!


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Ginnette Diaz
Vinyasa/Hatha
White Plains 10606
Email
Contact:Ginnette Diaz
(646) 427-2069
Available for private classes
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APOGEE Fitness & Wellness Center
Website
Gentle, Hatha, Vinyasa, Restorative, Yog
140 Mamaroneck Avenue
White Plains, New York 10601
Map

Email
Contact:Emily Battiloro
914.644.8884
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness.
Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.


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THE YOGA GARDEN since 1998
Website
Breath Centered Yoga
82 Prospect St.
White Plains, New York 10606
Map

Email
Contact:Patty Holmes
914 -325 -7180
Breath Centered Yoga, coming from my studies of Desikachar and Krischnamacharya, invites the individual to enter their
yoga practice with the mind set of self discovery. This style of yoga is not about perfecting a particular pose or form, it's about understanding the function of what you are doing. You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp. com.

Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 1year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com

FIRST CLASS $10! Private sessions are also available.

E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty


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Yoga Space
Website
Anusara
76 Topland Rd
White Plains, New York 10605
Map

Email
Contact:Diane Ritucci
914-494-9654
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart.
Focus is on optimal alignment through heart language based on the Tantric philosophy.


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Yoga Classes in Tarrytown New York

4.36 Miles Away 

Riverstone Yoga
Website
Vinysas Flow, Hot Yoga, Ashtanga, Gentle, Restorative PreNatal,
2 Hudson View Way (129. W. Main for GPS)
Tarrytown, New York 10591
Map

Email
Contact:Patricia A. Fischer
914-332-YOGA
We celebrate all paths and styles of yoga from Hot Vinyasa, Vinyasa, Gentle, Seniors, Mommy and Pre-Natal, Kids, Barre
and Aerial Yoga. Full locker rooms, showers, dressing rooms, mat and towel rental located next to the Metro North Train Station. Yoga Aerial Parties, Rental and Corporate Events.


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Riverstone Yoga
Website
Hot/Not Hot Vinyasa, Iyengar, Restorative, Barre, Aerial
2 Hudson View Ln
Tarrytown, New York 10591
Map

Email
Contact:Patricia Fischer Donohue
9143329642
At Riverstone Yoga we celebrate all yogis on their unique paths and we respect that everyone's journey is different.
With a wide array of class styles to choose from, you're certain to find the one that resonates with your individual needs.


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Riverstone Yoga
Website
Bikram, Hot Yoga, Vinyasa, Power, Ashtan
2 Hudson View Way
Tarrytown, New York 10591
Map

Email
Contact:ann
914 332 YOGA (9642)
At Riverstone Yoga we celebrate all yogis on many paths and embrace numerous styles of yoga from Bikram Hot Yoga to
Vinyasa, Anusara to Ashtanga. Students are led by brave teachers with purpose and passion.

Our amenities will include luxurious showers, locker rooms, eco-friendly design and state of the art environmental systems. Member Green Yoga Association


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Yoga Classes in Sleepy Hollow New York

5.13 Miles Away 

White Wolf Studios for Yoga, Art and Healing
Website
Kripalu Yoga, Feldenkrais ATM
265 Hunter Ave
Sleepy Hollow, New York 10591
Map

Email
Contact:Annegret Wolf Rice
914-631-2658
Small classes, all abilities, emphasis on safety, alignment, breath and joy! Feldenkrais related movements are interwoven
in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret


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Yoga Classes in Armonk New York

4.78 Miles Away 

Sage Seasonal Yoga and Meditation Center
Website
Sage Yoga Form and Sage Yoga Flow
6 MapleAve
Armonk, New York 10504
Map

Email
Contact:Susan Rubin
914393-6517
Sage Seasonal Yoga & Meditation Center is entering it’s 13th year and has become the most comprehensive studio in Westchester.
The Center is dedicated to providing a warm inviting atmosphere for personal growth and exploration. Sage founder Susan Rubin ERYT 500 certified Instructor with over 15 years of experience. She explains “creating well being requires one to work with nature - the universal nature and our personal nature.” The studio supports the process of discovering the beauty and true nature within each of us. The instructors at Sage are wonderfully gifted teachers with great experience. Additionally Gifted instructors from all over the country visit Sage to offer a variety of workshops. We look forward to seeing you at Sage


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Yoga Classes in Scarsdale New York

4.93 Miles Away 

Iyengar Yoga Scarsdale . Greenwich
Website
Iyengar
74 Brewster Road
Scarsdale, New York 10583
Map

Email
Contact:Nancy Kardon
914 629-1994
Small personalized Iyengar yoga classes for adults in Scarsdale and Greenwich .Learn,step by step how to do the asanas
( postures) based on anatomical alignment. This yoga is for EVERYONE. Builds strength, endurance, flexability, balance, equilibrium. align body, mind, breath, senses, consciousness. All classes taught by Iyengar Yoga certified teacher Nancy Kardon see www.yogascarsdale.com for bio/schedule and more info and call 914 629-1994 or email nkardon@gmail.com


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Westchester BR Meditation center
Website
Dahn Yoga
590 Central Ave.
Scarsdale, New York 10583
Map

Email
Contact:Im Hee Jo
914-713-1333
Westchester BR(Breathing & Relaxation)Meditation center is located in Scarsdale NY. Our goals are to help individuals
restore their body and mind balance, provide healing through Yoga, Tai Chi, Kigong, Meditation, Breathing, Energy Training and Healing practice and contribute to our community. We are committed to build healing families! Please come to visit and join us for a class or private introductory session! Westchster BR center Jo & Taeyang :)


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Yoga Haven 2
Website
Eclectic Style
91 Montgomery Avenue
Scarsdale, New York 10583
Map

Email
Contact:Betsy Kase
914-337-1437
Our new studio, Yoga Haven 2 offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced)
prenatal, postnatal, kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


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