Online and in person (couples only) Tantric study with Mark Michaels (Swami Umeshanand Saraswati) and Patricia Johnson (Devi Veenanand). We are committed to providing our students a foundation in traditional, lineage-based Tantra and Kriya, while incorporating some of the best aspects of contemporary Neo-Tantra.
We are a devoted married couple and have been teaching Tantra together since 1999. Their first book "The Essence of Tantric Sexuality" (Llewellyn, 2006) won the USA Book News National Best Books 2007 Award in the Health: Sexauality category. They have recently released their second book, "Tantra for Erotic Empowerment: The Key to Enriching Your Sexual Life" (Llewellyn 2008), a Virginia Festival of the Book selection, 2008 Indie Excellence Awards finalist in New Age Non-Fiction and USA Book News National Best Books 2008 Award winner in the Health: Sexauality category.
Adventure retreats, Private and public Yoga classes, Thai Yoga massage, Yoga therapeutics and meditation practice. Yoga and Rock climbing, Yoga and mountain biking, weekend getaways, with nutrition counseling and massage.
18yrs. experience educating students in the art and science of Yoga. Small comfortable classes and private tutoring focusing on safe asana technique, breath work and therapeutic application to develop a deep, holistic understanding of the self to create and maintain robust health in our ever changing world.
Vinyasa Yoga is a series of flowing movement sequences coordinated with rhythmic breathing. In every class I integrate many principles of yoga, as well as the relaxed wakefulness of Buddhist mindfulness meditation. I use a variety of meditative and asana inspired music to keep your flow focused. You will depart feeling calm, refreshed and centered. All levels are welcome. private session by appointment.
My mission is to bridge the gap where traditional medicine leaves off and everyday life begins.
Along my journey, I have experienced that true wellness comes from connection and balance.
Connection to nature, to others and most of all a connection to my own heart and passions is what has allowed me to create and feel my own intentional wellness.
My vision for this center is that it is a place for the community to practice and experience a variety of mind body and soul modalities, which guides you to your own connections and ultimately your own true wellness.
Small classes with individual attention for extra gentle beginners and seniors through intermediates. Form, flow, breathing practice, yoga theory and meditation. Learn how to integrate your yoga practice into your life for a greater sense of joy, health and well-being.
Located conveniently near the train station in Mt. Kisco, Quest Yoga offers many strong Vinyasa classes, and specialty yoga classes including Pre-natal, Post-natal, Beginner workshops, Kid's classes, Mommy and Me, Family Yoga, Restorative Yoga, and Kundalini Yoga. Quest also offers Massage Therapy, including Myofascial Release and Thai Yoga Bodywork.
Yoga to suit your needs, experienced and compassionate teacher. Practice in safe and nurturing environment that fosters healing, unity and empowerment without judgement. All levels of ability welcome, all you need is an open mind. Vinyasa Yoga is active, challenging and blissful! Hatha Yoga is restorative and gentle.
Encourage offers handcrafted yoga classes: PostureTweak provides a chance to work through your aches and pains, Center & Flow is a mellow take on a flowing practice, AthleticFlow gives practitioners a rigorous flow and the challenge to find ease amid the athleticism and Flow2Restore is a blend of challenging breath-linked movements at the top of class and restorative postures at the end.
We offer Satsang and Meditation, in an six week series, every Spring and Fall. After teaching Hatha Yoga and Meditation for over 38 years, we have chosen to concentrate our attenion on Meditation - the essence of yoga.
EveryOne is welcome! If you are interested in joining us please email or call: Beverly Ferguson for further information. Peace, Love and Harmony, Bev
Two siblings. Two passions. One dream. This is their story.
Joanna wore men?s tank tops to her yoga classes for over a decade and began to notice she wasn?t alone. More and more women were sacrificing the style and fit of a woman's tank for the same reason- longer length. Unlike the yoga tanks with the cute designs featured in boutiques and online, men?s tanks actually kept them covered when they lifted their arms during their practice. Wanting a solution, Joanna sought out her