We emphasize that asana, the physical Yoga practice, is only one of the 8 limbs of Yoga as outlined by Master Patanjali
in the great Yoga Sutras. These physical poses are intended to be practiced with the first two limbs, the Yamas and Niyamas (ethical practices). This means that we must live our practice if we want to experience its full benefits.And of course, you'll get a fit, healthy body in the process. Join us for yoga and meditation classes where you can unplug, and relax at this little oasis located in the heart of Piermont, NY.
The Chairvana Meditation Seat is an amazing piece of meditation technology designed to help you achieve a proper sitting
posture for meditation. The seat base is made of comfortable, conforming closed-cell foam. The seat back is specially designed to hold the spine in perfect alignment. The brace for the seat back is fully adjustable to ensure a perfect fit. Chairvana is specifically invented for people of all walks of life by a surgeon by profession, and endorsed by a world renowned Yoga Guru. These truly unique products are sold both online and (shortly) through retail establishments. We are consistently expanding our product line and inventing the next generation of Chairvana. Our products are created with the most care using only the highest quality materials and craftsmanship. Although Chairvana is created to coordinate with meditation and Yoga groups, it will also work wonderfully for a diverse range of people within all walks of life. Should you have any questions, Please do not hesitate to contact me on my cell 718 781 0885 or you can also reach me at work during normal business hours.
The Rivertown Center for Yoga and Health at South Presbyterian Church fosters an atmosphere in which you can align
your body and soul through the open receptivity to body as teacher. The yoga and meditation we practice at the Center is a metaphor for life, and the mindful awareness we develop on the yoga mat and meditation pillow can be realized in our daily lives. The Rivertown Center community provides a safe, loving, and nurturing environment for you to dive into the process of your personal and spiritual growth. Join us on the journey! (Gentle to moderate classes for all, Workshops, Reiki, Sounding & Toning, Restorative). We are an independently-owned, Kripalu-affiliated yoga studio - the only one in Westchester, NY.
I am a traveling yoga teacher that is trained in several yogas. I can come to you and also have use of a training space
in West Nyack, NY I charge reasonably and always create a fun environment. I do spa parties, friend parties, corporate classes in your job. Contact me today Personal training available as well as pilates
Small classes, all abilities, emphasis on safety, alignment, breath and joy!
Feldenkrais related movements are interwoven
in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret
Kripalu certified teacher since '89. Small classes for women in a warm, safe, friendly atmosphere. Not just another
Hatha/exercise class! Gentle through moderate level; lots of variation, breathwork, meditation and guided relaxaton. Sublime Restorative Yoga workshops with healing sound of Tibetan Singing Bowls. Privates in my studio or your home.
Sukha Arts Center prides itself on being a community that inspires creativity. We strive to provide everyone who walks
through our doors with a sense of joy, ease and bliss or “sukha”. Our arts center offers classes and workshops to all ages to provide everyone with an experience that ignites their passion.
Dance: We provide a comprehensive dance education for children ages 2 through 18. Our focus is to teach classical dance technique while simultaneously inspiring creativity and passion within our students. Sukha is home to a dedicated staff with years of experience to ensure that your child walks away with a dance education to cherish forever.
Yoga: Sukha offers yoga classes by donation so that everyone can enjoy the benefits of “sukha”. We believe that yoga is a gift that should be shared with the community. By embracing the connection of the mind, body, and spirit, we can all bring more positivity into our lives.
Art: Harnessing the creative spirit is of the utmost importance. We offer an art program that spans from drawing to sewing so that everyone can channel their originality to create their vision. We want our art classes to bring joy into your life one brushstroke at a time.