Yoga Classes in Hood River, Oregon

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Yoga Classes in Hood River Oregon

Sukha Yoga Therapy and Retreats
Therapeutic Yoga ( slow Vinyasa )
1120 pine street
Hood River, Oregon 97031

Contact:Sybil Nance
Sybil offers Individual Yoga therapy sessions, small customized classes, popular studio classes and Yoga Retreats
and Workshops in the pacific Northwest of Usa and Canada. Sybil is co-founder of a local Studio Flow Yoga where she offers workshops and classes.Sybil is a certified Yoga Therapist and works with individual sessions, and small customized group classes, at a second location Synergy rehab and fitness in hood river.

See Sukha Yoga Therapy and Retreats Website

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Flow Yoga & Day Spa
vinyasa, hatha, hot power vinyasa, Hot 2
118 Third Street
Hood River, Oregon 97031

Contact:Stephanie Adams
Flow Yoga has been the heart of the Gorge’s yoga community for 8 years. In today’s busy world, Flow provides a sacred
escape to renew and realize presence. Flow Yoga & Day Spa have created a shared sacred space in downtown Hood River that is warm, healing, and beautiful, yet unpretentious.

Flow Yoga is committed to sharing a uniquely safe and empowering approach to yoga rooted in the amazing community of Hood River. Flow is a community co-created to support each other’s unfolding in each moment to our true nature. Stephanie often says, “The teacher and the taught together create the teaching.” Yoga teaches us that we do not come together merely to heal the body or to watch each other do fancy poses. Yoga is not really about the poses at all. Your entire being and the energy we share together creates the yogic experience. Our classes are not about how many cool poses an instructor can do…they are about the connection to something more than that…to seeing and experiencing reality as it is. Once we all “get” that in our entire being, the poses just flow inspired from our bodies, breath, minds and hearts exactly as they are meant to in that moment. When we experience true Yoga it can be amazingly pure, deep, joyful and sometimes even exquisitely heart breaking.

See Flow Yoga & Day Spa Website

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