The Yoga Garden is an award-winning studio that brings wellness to life through yoga, pilates, massage, meditation,
tai chi, qi gong and kettlebells. We offer over 50 classes a week for students of all ages and abilities, including prenatal and kids' classes. All of our teachers are certified through the Yoga Alliance.
Please call or email us to register for any of our listed special events.
Focus Fitness Main Line™ is a boutique Yoga, spinning, Pilates and Barre studio servicing Philadelphia's Main Line.
Classes offered in the studio utilize these four disciplines to create a workout that benefits one's mind, body and soul, motivating you to obtain your goals.
We are centrally located in Bryn Mawr, Pennsylvania between Bala Cynwyd and Wayne. Focus Fitness Main Line is a premiere, one of a kind studio embracing many schools of Hatha Yoga including: Anusara, Ashtanga, Hot, Kripalu, Baptiste Power, Pranakriya, Vinyasa and Yin.
Classes, workshops, private instruction, and teacher training. Please call, email, or check out the following websites
for more information: http://www.mindbodyservices.com http://www.kaliraytriyoga.com
TriYoga, founded by Kali Ray, is a systematic method which includes the full spectrum of traditional yoga practices. TriYoga Flows, a complete hatha yoga method, is the union of posture, breath, and focus - that is, asana, pranayama, and mudra. This practice is by the nature of its origin, deeply meditative and transformative. The method is as gentle or as challenging as desired, in that the Flows are systematized by level. Students may progress from basics to advanced as they increase their flexibility, strength, endurance and knowledge of the method.
At Become Yoga we offer the community an energetic yoga practice that awakens the mind, body and spirit. We teach Power
Yoga steeped in the Baptiste tradition, as well as Basics and youth programs. We won't make you bend like a pretzel, instead we blend the methods of Astanga, Iyengar and Bikram for a practice thats fun, challenging and uplifting. We also offer programs that enable you to grow on and off of the mat. Our team of extraordinary instructors are committed to sharing powerfully, opening you to new pathways in your practice and life.
Twisters Wellness Centers is a full service Wellness facility offering high quality classes in Yoga (multiple
styles offered), Pilates (including Mat Pilates and Pilates Equipment) and Barre. All of these services can be done privately as well at one of our two locations in Ambler and Erdenheim.
What makes Twisters unique is the quality and depth of teachers across all class types and our beautiful, clean and relaxing facilities. Many of our teachers have also received training across multiple disciplines enabling clients to work privately with one teacher who can cross train them.
Here at Twisters, we encourage everyone to work at their own pace and we strive to create an atmosphere where students feel safe and comfortable. Our mission is to offer high quality instruction to help students find and embrace their passions.
Our vision is to grow with our clients and teachers, and to create a community through this evolution.
The Twisters Centers are conveniently located to many communities in Northwest Philadelphia and its suburbs. We are just minutes away from Chestnut Hill, Mt. Airy, Wyndmoor, Flourtown, Oreland, Lafayette Hill, Plymouth Meeting, Fort Washington, Blue Bell, Springhouse, Maple Glen, Glenside, Jenkintown and other communities.