Daily classical ashtanga primary and second series classes for all levels.
Two locations on the Main Line of Phila.
challenge creative sequences made fun! Private yoga instruction and reiki energy work. Corporate, Sports training, Workshops. Big Spring Ashtanga tune up workshop June 6-8. 2014 Call Amy for details
Perfect pre summer week end workshop: JUNE 6-8, 2014 Ashtanga Intensive with authorized teacher Christine Hoar (celebrating her 10th visit w Amy!) learn or refine: primary, intermediate, adjustment clinic, pranayama.. vegan lunch included! Call Amy for details and to register 610-331-3796 Amy's Yoga with a Heart on facebook
Whether you're a beginning yoga student or just new to our studio at Club La Maison, we offer a truly unique yoga
practice. Club La Maison Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. No matter your age, strength or flexibility level, yoga is for everyone. 10 visits for $120 or unlimited membership for $70/month. Over 140 classes per week!
At Artisan Yoga, we recognize and honor the inherent artistry and opportunity for creative and spiritual growth embodied
in the practice of hatha yoga, which is accessible to everyone, from those beginning their yoga journey to advanced practitioners. We share our inspired philosophy with students in a comfortable, friendly environment that will challenge and support you. Visit our vibrant yoga studio, located in Wayne, PA, which is dedicated to bringing a creative and inspired yoga practice to the community.
The YogaLife Institute is a safe haven for all who desire to learn more about themselves through the ancient art and
science of Yoga. We offer a Universal approach that is accessible to ages, shapes and sizes. Our teachers are knowledgeable and caring, and our studio is warm and welcoming. We teach daily yoga classes to beginners, intermediate and advanced students, train yoga teachers (200 & 500 hr Yoga Alliance approved programs, Comprehensive Yoga Therapy 1,000 Hour Training and hold weekly yoga seminars and Weekend Intensive Programs on a variety of yoga, health & meditation topics for the public. Program with Bob Butera. PhD.
Busy professionals and active men and women have found a home at HeartCentered Wellness for all of their de-stressing
and healing needs. Whether you are interested in bodywork blending massage, plant medicines, and energy healing, or seeking a deeper sense of awareness through self exploration, HeartCentered Wellness provides the utmost care, knowledge and respect to help guide you and your body to a better sense of ease. You will find an array of bodywork options that can meet your needs both in daily life and in your sessions.
Whether you are in need of general relaxation, feel more comfortable in your body, support to reduce your stress load, reduce anxiety, improve mental focus or work through injuries in the body, HeartCentered Wellness is your partner on the path to better health and well-being. Contact us at (610) 992-0257, 580 Shoemaker Rd, King of Prussia, PA 19406 or email heartcenteredwell at gmail.com
The Yoga Den opened in September 2012. Power Vinyasa Yoga is a powerful style of yoga in which your breath is linked
with a series of flowing asanas (postures). This flow along with the heated room allows one to work deeply into the body to create physical, mental & spiritual change along with toxin release. Your body will experience strength & stability, your mind will encounter peace & tranquility and your spirit will become uplifted and transformed. We invite you to experience these benefits on and off your mat.
Zenhaling™ combines the Zen Essence, Yogic Path and Martial Spirit with Breath, Meditation, Movement & Energy.
Zenhaling™ allows anyone to explore and discover secret techniques of Breathing, Meditation and Energy techniques once known only by Yogis, Zen Masters and Martial Artists. As the world around us continues to evolve, we all have the unique opportunity to impact others around us. The Zenhaling™ Teacher Training program can be done in your own space, at your own pace and will enhance your existing knowledge and add solid content to your current arsenal of exercises and techniques that you teach. Created by Tim Kelly (RYT 200 Hours)
Val offers Hatha flow and gentle yoga classes in Newtown Square, Media and Western Suburbs of Philadelphia. Whether
you want to discover the benefits of yoga in midlife or beyond, or are seeking a mindful practice to reduce stress, Val offers classes and individual instruction tailored to your needs. Val's priority is to bring you a joyful experience for mind body and spirit in a safe and comfortable space.
All classes are designed for anyone (beginner to advanced) interested in yoga. We will focus on Pranayama (breath control), Dharana (concentration) and alignment using Asana (classical yoga poses). Throughout our class, we will learn yoga philosophy based on the 8 Limbs of Yoga, as described by Patanjali. Every class will conclude with Dhyana (Meditation).
Jyoti Yoga Studio offers a hatha based practice. Classes offered are Vinyasa flow for the avid yogi and a slow flow
for the yogi building their practice. Either way, all are welcome to attend any class! Having a daily yoga practice assists in whole body strength, flexibility, and mental endurance all while aligning your body and strengthening your core. Jyoti Yoga Studio focuses on movement through breath, helping to steady your mind and physical stamina through a series of yoga poses. By stepping on your mat, you will build upper body, back, and core strength that helps support your spine, along with lengthening the body and tightening your legs.
Located inside True Beauty Skincare and Makeup Studio (Newtown Business Center)
Focus Fitness Main Line™ is a boutique Yoga, spinning, Pilates and Barre studio servicing Philadelphia's Main Line.
Classes offered in the studio utilize these four disciplines to create a workout that benefits one's mind, body and soul, motivating you to obtain your goals.
We are centrally located in Bryn Mawr, Pennsylvania between Bala Cynwyd and Wayne. Focus Fitness Main Line is a premiere, one of a kind studio embracing many schools of Hatha Yoga including: Anusara, Ashtanga, Hot, Kripalu, Baptiste Power, Pranakriya, Vinyasa and Yin. We also offer many other classes including Spinning, TRX, Combo Classes, Power Boot Camps, and more.
Classes, workshops, private instruction, and teacher training. Please call, email, or check out the following websites
for more information: http://www.mindbodyservices.com http://www.kaliraytriyoga.com
TriYoga, founded by Kali Ray, is a systematic method which includes the full spectrum of traditional yoga practices. TriYoga Flows, a complete hatha yoga method, is the union of posture, breath, and focus - that is, asana, pranayama, and mudra. This practice is by the nature of its origin, deeply meditative and transformative. The method is as gentle or as challenging as desired, in that the Flows are systematized by level. Students may progress from basics to advanced as they increase their flexibility, strength, endurance and knowledge of the method.