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Yoga Classes in Alexandria, Virginia

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 Yoga Classes in Alexandria Virginia
Joyful Heart Yoga Contact:Sandy Pradas
Alexandria, Virginia
Yoga Style: Kripalu, Hatha Send Message
A beautiful meditation in motion: connecting body, mind, and spirit through classic yoga postures and deep breathing. Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in Alexandria ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment in Merrifield, VA. Yoga retreats in Costa Rica, Spain, Italy, and Santa Barbara.


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YoKid...Stretch Your Limits Contact:Michelle Kelsey Mitchell
Alexandria, Virginia 22314 Phone:703.475.0046
Yoga Style: Children & Teen Yoga Send Message
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.

It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.

YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.


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Olivia Sheldon Contact:Olivia Sheldon
Alexandria, Alexandria, Virginia 22302 Phone:703-582-3699
Yoga Style: Positive Energy Yoga/Vinyasa Send Message
Positive Energy Yoga: Through this creative, seamless combination of strength-building postures, balance poses, and flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant.

Olivia believes that Positive Energy is a force equally available to everyone. In Olivia's classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.


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Yoga Birth and Beyond, LLC Contact:Sharon L. Stevenson, RYT
101 S. Whiting Street, Suite 314, Alexandria, Virginia 22304 Phone:703-971-7305
Yoga Style: Multi Style Send Message
Prenatal Yoga, Mom and Baby Yoga, Itsy Bitsy Yoga, Infant Massage, Understanding Your Newborn, Hypnobirthing Classes


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RIver's Edge Yoga Contact:Margaret Townsend
300 Montgomery Street, #201, Alexandria, Virginia 22314 Phone:571-218-2161
Yoga Style: Ashtanga/Vinyasa/Yoga for Athletes/Famil Send Message
Located one block from the Potomac River in the heart of historic Alexandria Virginia, River's Edge is a member of the Green Yoga Association and home to Yogis for Positive Change and the Advaita Institute for Yoga and Movement Research. Yoga classes taught at the Center include Ashtanga, Vinyasa Flow,and Yoga Mom Yoga Baby(tm). We also offer a selection of somatic movement and meditation classes. Private and corporate yoga instruction available. Teacher Training Coming Soon.


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Sati Yoga Contact:Jennifer O'Sullivan
Washington DC Metro Area, Alexandria, Virginia Phone:571-484-6814
Yoga Style: Interdisciplinary, Vinyasa Flow, Yoga fo Send Message
Sati Yoga is a contemplative, interdisciplinary approach to yoga that inspires inquiry and curiosity. Rooted in mindfulness practice, Sati Yoga is meditation-in-motion. Jennifer O'Sullivan offers mindfulness-based yoga classes, workshops and teacher training programs in the Washington, DC metropolitan region.


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YogaAlexandria Contact:Suzanne Leitner-Wise
Alexandria, Alexandria, Virginia Phone:7032090049
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We have been teaching yoga in Alexandria for over 10 years! Clients include and have included Governor Mark Warner, the Department of Justice, Department of Defence, Inova Healthsource, and the World Bank. We provide classes, workplace, and private lessons, as well as regular workshops, and retreats. US1Yoga is a Registered Yoga School with Yoga Alliance and runs an annual Yoga Teacher Training program (since 2003), hosting well known special guest teachers. Please visit the website for full details.


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PIES Fitness Yoga Studio Contact:Marsha D. Banks-Harold
374 South Pickett Street, Alexandria, Virginia 22304 Phone:703-887-9574
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A cozy studio offering Hatha, Hot, Senior, Prenatal and Kids Yoga. We also offer Boot Camp, Kick Boxing, Belly Dancing and Zumba


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Jinpa Metok Yoga Studio of Bolton Contact:Kathy Breen
106 East Maple Street, Alexandria, Virginia 22301 Phone:978-399-4166
Yoga Style: KripaluCertified/Anasura Immersion Send Message
All levels welcome! Use the inquiry method to deepen awareness, strengthen your body and focus your mind. Teacher with 18 years personal practice--KYTA, Kripalu Certified Instructor, Yin Yoga, Meditation, and Anasura Immersion.


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Mind the Mat Pilates and Yoga Contact:Sara or Megan
2214 Mt. Vernon Ave., Alexandria, Virginia 22301 Phone:703-683-2228
Yoga Style: Hot Yoga, Flow yoga, Prenatal, Therapeut Send Message
We offer classes for everyone from Gentle, Restorative, and Fundamentals yoga for first timers and/or those with injuries to Power Flow and Hot Yoga. We offer Prenatal and Postnatal yoga classes. We also offer a range of Pilates classes and other specialty workshops such as massage, dance, and hula hoop!


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Cycle Studio Contact:Sima Tamaddon
1561 Potomac Greens Drive, Alexandria, Virginia 22314 Phone:703-299-5102
Yoga Style: Hatha Send Message
Built on the principle of personal perseverance, specializes in full body training through the balance of cardio, strength and flexibility. From intense cycle classes to relaxed YOGA sessions, our boutique exercise studio offers physical challenges tailored to meet your specific needs. Recognizing the clutter created from everyday life, provides a clean, modern and sophisticated atmosphere so you can leave your worries at the door – and focus on the task at hand – your health.


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NoVA Yoga Contact:Natalie Arbuckle
Alexandria, Virginia 22303 Phone:571.357.2218
Yoga Style: kundalini, hatha Send Message
NoVA Yoga believes there is a yoga technique for everyone! We offer Child & Me classes which promote bonding between children & their parents & helps a new generation live a healthy lifestyle and gentle yoga classes to relax and relieve stress. We also offer private & corporate sessions to meet you and your business' specifics needs.

Visit NoVA Yoga at www.novayogi.com


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Inward Office Yoga Contact:Marla Pelletier
Alexandria, Virginia 22314 Phone:571-269-5034
Yoga Style: Yoga at Work
We bring Yoga to you!

Yoga at work and private sessions. Yoga for anxiety and depression, Yoga for stress relief, and classical Hatha Yoga.


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RoundBelly Wellness & Yoga Contact:Marla Pelletier
1316 King St, Alexandria, Virginia 22314 Phone:703-508-2909
Yoga Style: Prenatal Yoga Send Message
We are a women's only yoga studio. We support all phases of motherhood. We are a supportive community for women trying to get pregnant, those pregnant, and women with families. Almost all classes are prenatal friendly. Fertility yoga classes on Saturdays. The wellness center also offers acupuncture and massage.


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Refresh Yoga Center Contact:Ethan McAfee
110 King St, Alexandria, Virginia 22314 Phone:7036832548
Yoga Style: Vinyasa, Heated, Yin, Prenatal Send Message
Located in the heart of Old Town Alexandria Virginia, Refresh Yoga Center focuses on offering Vinyasa Flow, Heated Flow, Yin, and Prenatal Yoga. We also offer a range of massage options available in our lovely massage suite.


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