A beautiful meditation in motion: connecting body, mind, and spirit through classic yoga postures and deep breathing.
Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in Alexandria ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment in Merrifield, VA. Yoga retreats in Costa Rica, Spain, Italy, and Santa Barbara.
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction
in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.
It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.
YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.
Located one block from the Potomac River in the heart of historic Alexandria Virginia, River's Edge is a member of
the Green Yoga Association and home to Yogis for Positive Change and the Advaita Institute for Yoga and Movement Research. Yoga classes taught at the Center include Ashtanga, Vinyasa Flow,and Yoga Mom Yoga Baby(tm). We also offer a selection of somatic movement and meditation classes. Private and corporate yoga instruction available. Teacher Training Coming Soon.
We have been teaching yoga in Alexandria for over 10 years! Clients include and have included Governor Mark Warner,
the Department of Justice, Department of Defence, Inova Healthsource, and the World Bank. We provide classes, workplace, and private lessons, as well as regular workshops, and retreats. US1Yoga is a Registered Yoga School with Yoga Alliance and runs an annual Yoga Teacher Training program (since 2003), hosting well known special guest teachers. Please visit the website for full details.
NoVA Yoga believes there is a yoga technique for everyone! We offer Child & Me classes which promote bonding between
children & their parents & helps a new generation live a healthy lifestyle and gentle yoga classes to relax and relieve stress. We also offer private & corporate sessions to meet you and your business' specifics needs.