This style of Gentle Yoga incresses flexibility through incorporating the Active Isolated Stretching techniques with
traditional yoga postures. Active stretches engage the brain in the stretch, creating a new neuropathway about the flexibility of the body. This style of Yoga allows everyone to participate regardless of physical limitations, for mdifications can be made - adapting the movements for each individual. Yoga is especially beneficial for those with lung challenges, joint pain, or those who are under a lot of stress. Each class ends with a guided mediation for relaxation - for some, it's their favorite part of the class.
Dancing Mind Yoga is the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates
worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!
Baptiste Power Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. Our classes are suitable for students of all levels. Join us for an exhilarating and flowing experience and leave feeling uplifted.
We are a Baptiste Power Vinyasa Yoga Affiliate studio. Baptiste Power Vinyasa is a challenging and flowing form of
yoga that heals, detoxifies and electrifies body and mind at their deepest levels. This class is suitable for students of all levels. Join us for an exhilarating flowing experience and leave feeling uplifted.
Since 1999, Sacred Well Yoga Studio, LLC has offered Hatha yoga classes in the City of Falls Church. Sacred Well fosters
community among students, and provides a safe, non-competitive environment. Hatha yoga classes include asana (poses), breath awareness, and meditation for maximum stress-relief. In addition to traditional Hatha classes, we also offer Vinyasa Flow Yoga, Restorative Yoga, Yoga for 50+, Kids Yoga, and Meditation classes. First class FREE for new, local students.
Are you a stressed-out, busy professional? I can help you reduce the effects of stress on your body and mind so you
can have abundant energy, better sleep, and healthier digestion, using 100% natural methods. The treatments I offer are designed to combat day-to-day stress and enhance your natural ability to soothe the nervous system, calm the mind, and relax the body. Ultimately these techniques will restore balance, and recover your natural state of health, happiness, and wellbeing.
No fads, no gimmicks, no harshness or deprivation. Just natural, safe, and effective methods for long lasting transformation! www.apurvawellness.com/current-offers
We are yoga for the athlete - in all of us. While maintaining the integrity of this ancient tradition, we believe you
can be physically challenged, get balanced in more ways then one, not be bored, (not get hurt), laugh a lot, sweat a lot, and generally enjoy the experience! Just get in here and start wherever you are. Our mission at Blue Nectar Yoga is simple: To support every person we meet in discovering the power that already exists within. When everyone embraces their greatness, we all win.