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Yoga Classes in Hampton, Virginia

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Yoga Classes in Hampton Virginia

Hampton Yoga
Website
Power Vinyasa & Flow
5 W Queens Way, Ste 102
Hampton, Virginia 23669
Map

Email
Contact:Jenn Hollock
757-775-5575
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Whole Body Therapeutics LLC
Website
Kripalu, Viniyoga, Hatha
910 W. Mercury Blvd, Suite 1B
Hampton, Virginia 23666
Map

Email
Contact:Joy Thompson
757-418-1168
We are a warm and welcoming yoga studio offering classes that are accessible to all. Safe, thoughtful movement with
adaptation to individual needs is paramount. Our highly experienced teaching team offers classes that are healing and liberating. A variety of class options allows students the opportunity to choose a class that best meets their needs. Yoga at Whole Body Therapeutics is Yoga as it’s meant to be – compassionate, safe, fun.


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Kacie Martin Smith
Hatha, Prenatal
Hampton, Virginia 23661
Email
Contact:Kacie Martin Smith
757-876-3321
Teaching prenatal/postnatal in Hampton on Monday nights from 4:30-5:30.
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Ageless Balance
Website
Multi
Coliseum Central Area
Hampton, Virginia 23666
Map

Email
Contact:Catherine Warfel
7578690838
Bringing Yoga to you! Group or Individual Instruction. As a Registered Yoga Teacher, Certified Massage Therapist,
Certified Hypnotherapist, and Retired Nurse, I offer a wealth of knowledge and experience to best serve you.


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Tribal Yoga
Website
1186 Big Bethel Rd
Hampton, Virginia 23666
Map

Email
Contact:Amber Favaregh
757-915-6246
Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the
same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.


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Yoga Classes in Newport News Virginia

8.74 Miles Away 

Body-In-Balance
Website
Multiple
12482 Warwick Boulevard, Suite A
Newport News, Virginia 23606
Map
Contact:Rhonda Greene
757-715-6906
Our small private studio offers small class sizes, personal yoga and personal training to suit your needs. Call to
schedule on your time.

Current Yoga Classes: Beginner-friendly: Mondays 5:00-6:00 PM Advanced: Mondays and Wednesdays 6:15-7:15 PM and Fridays 5:45-6:45 PM


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Zenya Yoga Academy
Website
Yoga Therapy/ Vinyasa
101 Herman Melville Ave
Newport News, Virginia 23606
Map

Email
Contact:Cortney Cunningham
757-643-6900
Zenya Yoga Academy is a RYS 200/ 500 -Hour Vinyasa Flow and Yoga Therapy style Teacher Training School. We are registered
with the Yoga Alliance and therefore give accredited graduation certificates. It is a six month training program and training topics include: -Teaching Methodology -Yoga Anatomy & Physiology -Philosophy, Lifestyle & Ethics -Yoga Business & Marketing -Meditation Techniques -Prenatal Yoga -Restorative Yoga -Yoga For Seniors & Back Problems -Children's Yoga -Basics Of Ayurveda -Pranayama

Zenya Yoga and Massage Studio inspires renewal and rejuvenation through their unique mind body classes and spa services. With their diverse variety of instructors, each class is sure to move your body, calm your mind and ignite your spirit. Zenya offers classes suited for all interests and all levels of fitness including Vinyasa, Integral, Anusara & Prenatal to name a few. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya Yoga & Massage Studio in Port Warwick offers a yoga experience that will keep you coming back for more.


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Zenya Yoga Studio
Website
Mindfulness Yoga and Lifeforce Yoga
Newport News, Virginia
Email
Contact:Beate Rose
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style
which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training. www.zenyayoga.com


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Kundalini Yoga & Meditation with Atma
Website
Kundalini Yoga and Meditation
Newport News VA
Newport News, Virginia 23606
Map

Email
Contact:Atma K. Khalsa
757-595-3746
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes
health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!


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Yoga Classes in Norfolk Virginia

7.41 Miles Away 

The Laughing Frog
Website
Hatha
9605 Granby Street, 2nd Floor
Norfolk, Virginia 23503
Map

Email
Contact:Stephanie Grubbs
757-685-6463
The Laughing Frog provides onsite Yoga Classes as well as Workshops, Corporate Yoga, On-site classes and workshops
as well as Yoga Warriors International classes at the studio or on-site.


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Breathe Yoga Center
Website
Vinyasa & Alignment-based Flow, Pranayama & Private Yoga Therapy
4212 Granby St.
Norfolk, Virginia 23509
Map

Email
Contact:Gil Elhart
757-226-7881
Welcome to the Breathe Yoga Community! It is our intention to create a loving and nurturing atmosphere for everyone
to have an authentic experience of yoga. We are dedicated to serving the growth of each individual by offering inspirational, heart- centered teachings that foster presence and connection. It is our commitment to extend this experience of connection off the mat through community involvement and service. May we take many deep breaths together…


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Hot House Yoga LLC
Website
Hot Yoga, Hot Vinyasa, Beginner Friendl
738 West 22nd St Ste 12
Norfolk, Virginia 23517
Map

Email
757-626-0099
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios
have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.


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The Yoga Room
Website
Hatha Yoga
1703 Colley Avenu
Norfolk, Virginia 23517
Map

Email
Contact:Diane Malaspina
757-828-7746
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My Yoga Spirit
Website
All Types Yoga
507 Botetourt St.
Norfolk, Virginia 23518
Map

Email
Contact:Lisa Rapp
(757) 598-4482
A new studio with an old name. 13 years ago a studio opened in Norfolk with the purest of intentions and in homage
to lineage building on a beautiful and budding community. While this is a fresh start with an old familiar name, it exudes the same hopes with a family of loving teachers built on those very principals.


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Yoga Classes in Smithfield Virginia

14.22 Miles Away 

Yoga Tidewater Therapy
Website
Yoga Therapy
18554 Days Point
Smithfield, Virginia 23430
Map

Email
Contact:Lauren
757-560-3282
Yoga Therapy derived from the Yoga tradition and the Ayurvedic system of health, refers to the adaptation and application
of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition.

Our techniques are specialized to regenerate healthy cells, improve spinal function, activate DNA, improve immune system and reverse the effects of aging. Treatments can include bodywork, breath work, meditation, aromatherapy, reiki healing and sound healing. By incorporating a fusion of healing therapeutic techniques, A sense of acceptance and peace usually fills the receiver. Some experience life-altering healing and life changing Results.


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Yoga Classes in Yorktown Virginia

11.38 Miles Away 

Garden of Zen Yoga Studio
Website
Vinyasa, Hot Yoga, Yoga for Runners, Cha
5736 George Washington Memorial Hwy
Yorktown, Virginia 23692
Map

Email
Contact:Del Snyder
757-874-0645
Yoga Studio in Yorktown, Virginia - Vinyasa Classes All-Levels, Hot Yoga, Chair Yoga, Flow Yoga Yoga for Runners
- Personal Training by appointment


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Traditional Yoga lessons
Website
Traditional Yoga / Viniyoga
304 Blevins Run
Yorktown, Virginia 23693
Map

Email
Contact:Klaudia Achenbach-Wege
757 534 9136
Offering private classes or group classes in the traditional yoga style of Krishnamacharya/ Desikachar. Main focus
is the individual adaption of asana, pranayama and meditation, function over form and priority of the breath quality. Specialised on Yoga for seniors and persons with disabilities.


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GentleYogaForEveryone
Website
Prenatal-Baby-Kids-Tweens/Teens-Adults
Yorktown, Virginia 23693
Email
Contact:Elena
757-240-5070
Private and Group Classes on the Peninsula: Integral Hatha, Prenatal Yoga, Baby Yoga, Kids Yoga, Tweens and Teens Yoga.
is the individual adaption of asana, pranayama and meditation, function over form and priority of the breath quality. Specialised on Yoga for seniors and persons with disabilities.


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Bella Body LLC
Website
Flow, Gentle, Kids, Yoga Therapy
118 Laura Lane
Yorktown, Virginia 23692
Map

Email
Contact:Robin Fary, E-RYT500
(757) 810-4185
Hello and welcome to Bella Body. My name is Robin Fary and I am registered with the Yoga Alliance as an E-RYT200 and
RYT-500. I continually educate myself so I can better serve my clients. I teach Yoga in my home or yours and work with clients one-on-one or in groups. Yoga is a journey that brings clarity, peace and strength to your life. Please join me on the mat for a beautiful, strength building, life changing practice. Namaste


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Country Bootleggers
Website
Warm & Hot Yoga Vinyasa
7201A George Washington Memorial Hwy (RT 17)
Yorktown, Virginia 23692
Map

Email
Contact:Cindy Norge
757-898-1922
Hot, Light & Warm Yoga Classes Vinyasa - Fit Yoga - Ball Yoga
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Yoga Classes in Chesapeake Virginia

19.87 Miles Away 

Yoga Nook
Website
Foundational, Restorative, Ashtanga, Vinyasa, Yin
927 Battlefield N Suite 550
Chesapeake, Virginia 23320
Map

Email
Contact:Natasha Olechnowicz and Alex Botero
757-454-6849
Yoga Nook is an intimate and nurturing yoga studio that brings the community together through the mindful practice
of Yoga. Our teachers have years of experience teaching all levels of students. We offer Y12SR, yoga recovery donation class and a $5 community class on Sundays. Sept.2015 Ashtanga Workshop and October 2015 a 200 Teacher Training, visit our website for more details.


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