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Yoga Classes in Newport News, Virginia

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 Yoga Classes in Newport News Virginia

Zenya Yoga Academy Zenya Yoga Academy website Yoga Style: Yoga Therapy/ Vinyasa
101 Herman Melville Ave
Newport News, Virginia 23606 Map of Location
757-643-6900
Contact:Cortney Cunningham Email Zenya Yoga Academy
Zenya Yoga Academy is a RYS 200/ 500 -Hour Vinyasa Flow and Yoga Therapy style Teacher Training School. We are registered with the Yoga Alliance and therefore give accredited graduation certificates. It is a six month training program and training topics include: -Teaching Methodology -Yoga Anatomy & Physiology -Philosophy, Lifestyle & Ethics -Yoga Business & Marketing -Meditation Techniques -Prenatal Yoga -Restorative Yoga -Yoga For Seniors & Back Problems -Children's Yoga -Basics Of Ayurveda -Pranayama

Zenya Yoga and Massage Studio inspires renewal and rejuvenation through their unique mind body classes and spa services. With their diverse variety of instructors, each class is sure to move your body, calm your mind and ignite your spirit. Zenya offers classes suited for all interests and all levels of fitness including Vinyasa, Integral, Anusara & Prenatal to name a few. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya Yoga & Massage Studio in Port Warwick offers a yoga experience that will keep you coming back for more.


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Body-In-Balance Body-In-Balance website Yoga Style: Multiple
12482 Warwick Boulevard, Suite A
Newport News, Virginia 23606 Map of Location
757-715-6906
Contact:Rhonda Greene
Our small private studio offers small class sizes, personal yoga and personal training to suit your needs. Call to schedule on your time.

Current Yoga Classes: Beginner-friendly: Mondays 5:00-6:00 PM Advanced: Mondays and Wednesdays 6:15-7:15 PM and Fridays 5:45-6:45 PM


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Zenya Yoga Studio Zenya Yoga Studio website Yoga Style: Mindfulness Yoga and Lifeforce Yoga

Newport News, Virginia
Contact:Beate Rose Email Zenya Yoga Studio
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training. www.zenyayoga.com


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Kundalini Yoga & Meditation with Atma Kundalini Yoga & Meditation with Atma website Yoga Style: Kundalini Yoga and Meditation
Newport News VA
Newport News, Virginia 23606 Map of Location
757-595-3746
Contact:Atma K. Khalsa Email Kundalini Yoga & Meditation with Atma
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!


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 Yoga Classes in Hampton Virginia

3.39 Miles Away 

Ageless Balance Ageless Balance website Yoga Style: Multi
Coliseum Central Area
Hampton, Virginia 23666 Map of Location
7578690838
Contact:Catherine Warfel Email Ageless Balance
Bringing Yoga to you! Group or Individual Instruction. As a Registered Yoga Teacher, Certified Massage Therapist, Certified Hypnotherapist, and Retired Nurse, I offer a wealth of knowledge and experience to best serve you.


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Tribal Yoga Tribal Yoga website
1186 Big Bethel Rd
Hampton, Virginia 23666 Map of Location
757-915-6246
Contact:Amber Favaregh Email Tribal Yoga
Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.


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Whole Body Therapeutics LLC Whole Body Therapeutics LLC website Yoga Style: Kripalu, Viniyoga, Hatha
910 W. Mercury Blvd, Suite 1B
Hampton, Virginia 23666 Map of Location
757-418-1168
Contact:Joy Thompson Email Whole Body Therapeutics LLC
We are a warm and welcoming yoga studio offering classes that are accessible to all. Safe, thoughtful movement with adaptation to individual needs is paramount. Our highly experienced teaching team offers classes that are healing and liberating. A variety of class options allows students the opportunity to choose a class that best meets their needs. Yoga at Whole Body Therapeutics is Yoga as it’s meant to be – compassionate, safe, fun.


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Kacie Martin Smith Yoga Style: Hatha, Prenatal

Hampton, Virginia 23661
757-876-3321
Contact:Kacie Martin Smith Email Kacie Martin Smith
Teaching prenatal/postnatal in Hampton on Monday nights from 4:30-5:30.

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Hampton Yoga Hampton Yoga website Yoga Style: Power Vinyasa & Flow
5 W Queens Way, Ste 102
Hampton, Virginia 23669 Map of Location
757-775-5575
Contact:Jenn Hollock Email Hampton Yoga
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 Yoga Classes in Yorktown Virginia

5.34 Miles Away 

Garden of Zen Yoga Studio Garden of Zen Yoga Studio website Yoga Style: Vinyasa, Hot Yoga, Yoga for Runners, Cha
5736 George Washington Memorial Hwy
Yorktown, Virginia 23692 Map of Location
757-874-0645
Contact:Del Snyder Email Garden of Zen Yoga Studio
Yoga Studio in Yorktown, Virginia - Vinyasa Classes All-Levels, Hot Yoga, Chair Yoga, Flow Yoga Yoga for Runners - Personal Training by appointment


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Traditional Yoga lessons Traditional Yoga lessons website Yoga Style: Traditional Yoga / Viniyoga
304 Blevins Run
Yorktown, Virginia 23693 Map of Location
757 534 9136
Contact:Klaudia Achenbach-Wege Email Traditional Yoga lessons
Offering private classes or group classes in the traditional yoga style of Krishnamacharya/ Desikachar. Main focus is the individual adaption of asana, pranayama and meditation, function over form and priority of the breath quality. Specialised on Yoga for seniors and persons with disabilities.


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GentleYogaForEveryone GentleYogaForEveryone website Yoga Style: Prenatal-Baby-Kids-Tweens/Teens-Adults

Yorktown, Virginia 23693
757-240-5070
Contact:Elena Email GentleYogaForEveryone
Private and Group Classes on the Peninsula: Integral Hatha, Prenatal Yoga, Baby Yoga, Kids Yoga, Tweens and Teens Yoga.


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Bella Body LLC Bella Body LLC website Yoga Style: Flow, Gentle, Kids, Yoga Therapy
118 Laura Lane
Yorktown, Virginia 23692 Map of Location
(757) 810-4185
Contact:Robin Fary, E-RYT200 RYT-500 Email Bella Body LLC
Hello and welcome to Bella Body. My name is Robin Fary and I am registered with the Yoga Alliance as an E-RYT200 and RYT-500. I continually educate myself so I can better serve my clients. I teach Yoga in my home or yours and work with clients one-on-one or in groups. Yoga is a journey that brings clarity, peace and strength to your life. Please join me on the mat for a beautiful, strength building, life changing practice. Namaste


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Country Bootleggers Country Bootleggers website Yoga Style: Warm & Hot Yoga Vinyasa
7201A George Washington Memorial Hwy (RT 17)
Yorktown, Virginia 23692 Map of Location
757-898-1922
Contact:Cindy Norge Email Country Bootleggers
Hot, Light & Warm Yoga Classes Vinyasa - Fit Yoga - Ball Yoga


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 Yoga Classes in Smithfield Virginia

8.56 Miles Away 

Yoga Tidewater Therapy Yoga Tidewater Therapy website Yoga Style: Yoga Therapy
18554 Days Point
Smithfield, Virginia 23430 Map of Location
757-560-3282
Contact:Lauren Email Yoga Tidewater Therapy
Yoga Therapy derived from the Yoga tradition and the Ayurvedic system of health, refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition.

Our techniques are specialized to regenerate healthy cells, improve spinal function, activate DNA, improve immune system and reverse the effects of aging. Treatments can include bodywork, breath work, meditation, aromatherapy, reiki healing and sound healing. By incorporating a fusion of healing therapeutic techniques, A sense of acceptance and peace usually fills the receiver. Some experience life-altering healing and life changing Results.


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 Yoga Classes in Williamsburg Virginia

15.23 Miles Away 

Body Balance Studio Body Balance Studio website Yoga Style: Hot Yoga, Vinyasa, Ashtanga, Restorative, Prenatal, Mommy & Me
370 McLaws Circle
Williamsburg, Virginia 23185 Map of Location
757-221-0774
Contact:Becky Crigger Email Body Balance Studio
Body Balance Studio offers classes in yoga and Pilates for students of all levels. Offerings include group classes, private lessons, Pilates Reformer sessions, yoga clothing, props, and books.


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Stacey Lasseter Yoga Style: Hatha Yoga

Williamsburg, Virginia 23188
757-869-6052
Contact:Stacey Lasseter Email Stacey Lasseter
Stacey offers classes that are both challenging and dynamic, focusing on alignment and breath awareness. Her training and certificates: Anusara and Kriya Yoga. Influences: Ashtanga, Iyengar, Vinyasa Flow. Offers classes and private sessions. Email: yogaformindbodyspirit@gmail.com for schedule

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Mary Kashouty Yoga Style: Hatha
Quarterpath Rec Center
Williamsburg, Virginia 23185 Map of Location
(757)218-3058
Contact:Mary Kashouty Email Mary Kashouty
Hatha Yoga unites the mind, body and spirit using a combination of postures and breathing techniques to reduce stress, enhance flexibility and increase stamina. Yoga is beneficial to people of all ages and physical level. Regular yoga practice offers a profound positive influence on every aspect of your life.

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Jennifer Waymire Yoga Style: Vinyasa

Williamsburg, Virginia
7576141450
Contact:Jennifer Waymire Email Jennifer Waymire
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Virtues Studio Yoga and Hair Virtues Studio Yoga and Hair website Yoga Style: Hatha/Anusara Inspired
2719 Ironbound Road
Williamsburg, Virginia 23185 Map of Location
757.345.5900
Contact:Kathy Zolcinski Email Virtues Studio Yoga and Hair
An experience of inner and outer beauty through yoga & creative hairdressing. Kathy Zolcinski combines her career at Aveda Salon & Institute with her passion for Yoga to create a unique celebration of


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 Yoga Classes in Norfolk Virginia

15.31 Miles Away 

The Laughing Frog The Laughing Frog website Yoga Style: Hatha
9605 Granby Street, 2nd Floor
Norfolk, Virginia 23503 Map of Location
757-685-6463
Contact:Stephanie Grubbs Email The Laughing Frog
The Laughing Frog provides onsite Yoga Classes as well as Workshops, Corporate Yoga, On-site classes and workshops as well as Yoga Warriors International classes at the studio or on-site.


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Breathe Yoga Center Breathe Yoga Center website Yoga Style: Vinyasa & Alignment-based Flow, Pranayama & Private Yoga Therapy
4212 Granby St.
Norfolk, Virginia 23509 Map of Location
757-226-7881
Contact:Gil Elhart Email Breathe Yoga Center
Welcome to the Breathe Yoga Community! It is our intention to create a loving and nurturing atmosphere for everyone to have an authentic experience of yoga. We are dedicated to serving the growth of each individual by offering inspirational, heart- centered teachings that foster presence and connection. It is our commitment to extend this experience of connection off the mat through community involvement and service. May we take many deep breaths together…


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Hot House Yoga LLC Hot House Yoga LLC website Yoga Style: Hot Yoga, Hot Vinyasa, Beginner Friendl
738 West 22nd St Ste 12
Norfolk, Virginia 23517 Map of Location
757-626-0099
Email Hot House Yoga LLC
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.


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The Yoga Room The Yoga Room website Yoga Style: Hatha Yoga
1709 Colley Avenue, Ste 204
Norfolk, Virginia 23517 Map of Location
757-602-6650
Contact:Diane Malaspina Email The Yoga Room
YogaWorks 200 Hour Teacher Training at The Yoga Room in Norfolk. August 2, 2013 - November 10, 2013 (7 weekends: Friday evening, Saturday, Sunday). Internationally recognized training offered in a 3 month extended format. MYCAA scholarships available for dependents in the military. Early bird rate until June 22 $3250. Meet the Trainer June 22 from 1 - 3pm (free class and question and answer). Email info@yogaroomnorfolk.com or go to website www.yogaroomnorfolk.com (yogaworks teacher training tab).


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