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Yoga Classes in Occoquan, Virginia

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Yoga Classes in Woodbridge Virginia

1.85 Miles Away

Darlene Bink
Website
Inspired by Scaravelli & Schiffmann
Woodbridge, Virginia
Email
Contact:Darlene Bink
YOGA WITH DARLENE BINK, www.yogafromthegroundup.com WHAT'S NEW? Please visit Darlene's Exploring the Feminine Spirit
Page on Facebook: https://www.facebook.com/#!/pages/Exploring-the-Feminine-Spirit-with-Darlene-Bink/103540766397206

ABOUT THE TEACHER

Over the past 12 years, Darlene has experienced many teachings styles that have allowed her rhythmic Yoga style to bloom! She is greatly influenced by the teachings of Vanda Scaravelli, Erich Schiffmann, and Angela Farmer. Darlene’s teaching style and personal practice are based on listening and being guided from within. She teaches a playful and fluid approach to Yoga, emphasizing ease, gravity, lightness, and freedom. Exploration, creativity, humor, and mindfulness are also a part of her approach. She believes that a Yoga practice can open your heart allowing your authentic nature to surface, thus allowing you to “live your Yoga.” Darlene teaches classes in Columbus, GA and workshops both nationally and internationally. She continues to study with Erich and is grateful for the opportunity to assist him at workshops on occasion.

YOGA IS THE ART OF LIVING: living with a mind and body free of tension by releasing the ridged and habitual “holding” patterns in the body. By connecting with the ease within, and discovering your own true essence, you become mindful, sensitive... and alive... moving toward a balanced and healthier state of being. Life becomes simple and clear. It is a new world, and suddenly, everything around you becomes irresistibly fascinating. Become soft, breathe, and listen.

A Yoga pose is like dancing....soft, rhythmic, and full of grace. your body takes on a pulsing, sensual shape that is very ALIVE with every breath and it is full of subtle movements of ease and wonder. Nothing harsh...nothing held. Discover your dance...discover your Yoga.


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Drishti Beats
Website
Vinyasa Flow
13957 Jefferson Davis Hwy Ste B
Woodbridge, Virginia 22191
Map

Email
Contact:Lo
(571) 398-2947
With Drishti Beats Yoga, you can expect to take your yoga practice to the next level through the incorporation of
live contemporary music while working through Vinyasa Flow movements in a fun and enlightening experience. Our instructors combine years of experience with guidance techniques to help you remain focused and inspired. Increase your level of fitness and broaden your mind and body horizons with Drishti Beats Yoga!


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My BodYoga
Website
Hatha_Vinyasa Blend
Woodbridge, Virginia 22192
Email
Contact:Alice
703-494-YOGA (9642)
New Location is 2570 Dynasty Loop Woodbridge, VA 22192 Located close to Potomac Mills and next to IKEA Health and
Wellness Studio.

Former location has closed in Historic Occoquan, VA

Our Vision begins with you creating that colorful SPAce in your life for positive change.

Movement, Massage, Meditation and Mindful Education are some of the tools that can help you develop deeper awareness of self. Be still and listen, love the body you have, mold your mind to positive thinking that will keep you rooted and moving in right direction.

We strive to meet the diverse health and wellness needs of our community through education, bodywork, training, and classes.

Education: Learning new and innovative ways to stay healthy and keep fit are key factors in our pursuit for happiness and wellbeing. We partner with medical professionals and scholars in our community to bring you the best information possible.

Training: Our bodies and minds are like fine-tuned instruments that require training. We can help! We offer and host training workshops in various health and wellness topics.

Classes: We offer a fun, safe, and private space, and customized programs that will meet the physical and personal demands of each client.

Bodywork: Massage therapy and other holistic therapies is a part of self-care and awareness when coupled with movement classes encourages optimal health. Healthy eating education to promote nutrition and health habits will be offered to meet your needs on your wellness journey.

Former location has closed in Historic Occoquan, VA


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Traci Azato
Vinyasa Flow
Woodbridge, Virginia
Email
Contact:Traci Azato
I am a certified instructor with 200 hrs cert from Amazing Yoga in Pittsburgh, PA
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Hot Yoga Spa Nutrition & Wellness Center
Website
Hot Yoga
3310 Noble Pond Way #108
Woodbridge, Virginia 22193
Map

Email
Contact:Eva Morgan
571-989-1668
Hot Yoga, Hot Flow, Hot Pilates, Hot Barre, & Zumba, Spa, Nutrition & Wellness Center, Oxygen Bar, Sauna, organic
juice/tea/smoothie and raw foods bar.


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Bikram Hot Yoga
Website
Bikram Hot Yoga
5497 Mapledale Plaza
Woodbridge, Virginia 22193
Map

Email
Contact:Lola Avazova
(703) 646-1141
BIKRAM YOGA is a series of 26 Yoga posture and 2 breathing exercises conducted in a heated room. The heat warms up
the entire body from inside out allowing us to work into deep muscles, tendons, ligaments and organs. Benefits of Bikram yoga are myriad and it designed for all levels. Bikram Yoga is a 90 minutes long practice that heals the body by increasing flexibility, reducing stress, tremendously increasing lung capacity and healing old joint and ligament injuries.


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Yoga Classes in Montclair Virginia

7.05 Miles Away

Peace of Mind & Body Yoga & Wellness
Website
Various
4384 Kevin Walker Dr
Montclair, Virginia 22025
Map

Email
Contact:Aliya Card
571-765-YOGA
Local Boutique Yoga & Wellness Studio Serving all ages and abilities including a special free warrior yoga program
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Yoga Classes in Burke Virginia

8.70 Miles Away

The Wellness Center
Website
Vinyasa, Hatha, Power, Meditation, Adaptive
5276 Lyngate Court
Burke, Virginia 22015
Map

Email
7032499752
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal
is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Our talented team of professionals offer a variety of Therapeutic Massage Services, Acupuncture, Foot Soaks, CranioSacral Therapy, Yoga, Pilates, as well as educational classes and workshops.


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Yoga Classes in Fairfax Station Virginia

3.15 Miles Away

Mukthi YOGA Group
Website
Authentic YOGA
8400 Durga Place
Fairfax Station, Virginia 22039
Map

Email
Contact:Jay Kalathil
571-331-2011
FREE Group Yoga Practice Every Sat and Sun from 7am to 9am: It is difficult to practice yoga and meditation consistently
by our own. In home many people can’t maintain a systematic regular practice in fixed time. Group yoga practice will be helpful to keep consistency and intensity in our regular practice.


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Yoga Classes in Annandale Virginia

10.83 Miles Away

Zen Healing Center
Website
Hatha classic
4231 Markham st #201
Annandale, Virginia 22003
Map

Email
Contact:Minsook Lee
818-693-9736
Yoga Teacher Certification Course (RYT200, RYT300 & RYT500) Hatha yoga classic, YOGA Therapy, Acu-channel Yoga Zen
Meditation Therapy


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Inner Light Yoga
Hatha, and Kundalini Yoga
7123 Sanford Ct.
Annandale, Virginia 22003
Map

Email
Contact:Bonnie Elizabeth Kendrick
703-208-1479
Gentle stretching and holding exercises; Deep breathing exercises; Deep relaxation; Dynamic moving.
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Sati Yoga
Website
Mindful Yoga, Yin, Prenatal
Washington DC Metro Area
Annandale, Virginia
Map

Email
Contact:Jennifer O'Sullivan
571-484-6814
Sati Yoga is a contemplative, interdisciplinary approach to yoga that inspires inquiry and curiosity. Rooted in mindfulness
practice, Sati Yoga is meditation-in-motion. Jennifer O'Sullivan offers mindfulness-based yoga classes, workshops and teacher training programs in the Washington, DC metropolitan region.


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Yoga Classes in Fairfax Virginia

9.29 Miles Away

Zion Yoga Studio
Website
Vinyasa
10700 Zion drive
Fairfax, Virginia 22032
Map

Email
Contact:Debbie peluso
571-318-9333
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation,
metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


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Your Core Pilates & Yoga
Website
Vinyasa and flow
9540 Main Street
Fairfax, Virginia 22031
Map

Email
Contact:Lynne Maloney
202-758-6946
Your Core Pilates & Yoga offers a well-rounded mix of classes to benefit your mind and your body with focus on balance,
stretching, core strength, flexibility, toning, aerobic conditioning and relaxation. You will always find a non-intimidating and friendly environment. Until further notice, our classes are held in a studio space behind the indoor playground at PB&Jack.


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Sun & Moon Yoga Studios
Website
Eclectic Style Hatha Yoga
9998 Main Street
Fairfax, Virginia 22031
Map

Email
Contact:Vicki Christian
703 934 9480
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.
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Esenyl's Pilates,LLC
Website
9485 Silver King Court
Fairfax, Virginia 22031
Map

Email
Contact:Freda Nunn
703-877-0800
Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all
levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


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YAVA YOGA CENTER
Website
YAVA YOGA
5361 Ashleigh Road
Fairfax, Virginia 22030
Map

Email
Contact:Cynthia Bialek
571-331-2129
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a
certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


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BODY&BRAIN YOGA TAI CHI MEDITATION
Website
Body&Brain
3903 Fair Ridge Drive, Suite 217
Fairfax, Virginia 22033
Map

Email
Contact:Master Chunil
703-359-7282
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, and other
mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.


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POWER BRAIN TRAINING CENTER
Website
Kids Yoga Brain Fitness
3903 Fair Ridge Drive, Suite #217
Fairfax, Virginia 22033
Map

Email
Contact:Chunil Nguyen
703-359-7282
Brain Education is an innovative educational program designed to develop the full potential of the human brain. It
is a progressive convergence of traditional Eastern practices for energy development and mindfulness and new findings from neuroscience and education.


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Yoga Classes in Manassas Virginia

12.37 Miles Away

Bedrock Yoga
Website
Alignment Based
9116 Center Street, Suite 104
Manassas, Virginia 20110
Map

Email
Contact:Elizabeth Bailey
703.895.3176
We provide small, personalized classes in alignment based yoga. We believe yoga can benefit all populations, regardless
of age, physical abilities or skill level. Our certified teachers can help you establish and build a practice that will help you build flexibility, balance and strength and improve your overall quality of life.


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Imagine Yoga & Meditation
Website
Hatha
9255 Center St, #301B
Manassas, Virginia 20110
Map

Email
Contact:Nicholas D'Elia
7036781026
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OCEAN Yoga LLC
Website
Mix Level, Therapeutic Yoga for Special Needs Children, Kids Yoga
12013 Falling Creek Drive
Manassas, Virginia 20112
Map

Email
Contact:Tricia Londres
703 869-2475
OCEAN Yoga teaches at various health facilities, yoga studios, public/private schools. and private 1:1 instructions
in and around Northern Virginia.


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Center Street Studios Pilates & Yoga
Website
Hatha, Power, Yin, Restorative
9124 Center Street
Manassas, Virginia 20110
Map

Email
Contact:Lesley Laing
703-577-4965
Our studio, located in the heart of Old Town Manassas offers a wide variety of yoga classes taught by experienced
and knowledgeable instructors. We are also proud to offer pilates classes both on the mat and on pilates equipment such as the reformer, the chair and the springboard.


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elements fitness for Women
Website
Vinyasa, Yogilates, TRX Yoga, BodyFlow, Hatha
8379 Sudley Road
Manassas, Virginia 20109
Map

Email
Contact:Camm Hoffman
7035308348
Women's only fitness club that uses Yoga style classes to balance out the full range of classes that we offer. First
 
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Yoga Classes in Oakton Virginia

14.85 Miles Away

Shakti River Yoga & Pilates
Website
Shambhava Yoga,Hatha yoga, Meditation
Oakton, Virginia 22124
Email
Contact:(Shakti) Stacy Oliver-Skaggs
703-946-4311
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia
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