Yoga Dance is a fusion of flowing yoga poses and free form dances for building physical strength, lifting spirits,
and balancing our body’s energy centers (chakras). We dance our yoga to various types of music - light and soothing to funky, exciting, and playful. Yoga Dance is for everyone regardless of age, physical activity level, or experience in yoga or dance. Bring your water bottle and come prepared to dance barefoot in comfortable clothes. Check www.radiantyogadance.com for current classes.
At Belovedyoga, we teach yoga from the heart. Moving from the mind-centered pace of our daily life to a flowing practice
on our mats which brings us back in touch with our hearts and those things which we regard with love. Bring an open mind and heart to Belovedyoga and experience yoga that embraces intensity, stillness, grounding and peace.
Yoga will change you, physically, mentally and spiritually. Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are. Ong Namo Gurudev Namo. I bow to the divine teacher within. You are your own greatest teacher. This is our intention, to share this sacred practice with all who choose to come in to Belovedyoga.