AGX INFERNO (Hot Yoga) - Check out the VIDEO & SCHEDULE on website.
Enjoy a blend of Hatha and Vinyasa yoga in our
specially heated room, along with expert instruction and soothing music. At 100-110 degrees Fahrenheit, heat increases the body's ability to move into the pose and reduces the chance of injury. Heat also helps eliminate stress and toxins from the body.
Providing the fundamentals of yoga to all ages and abilities. Irene is a Cardiac Rehabiltation nurse with training
in Cardiac and Restorative Yoga and Stress Management. Offering private & group classes,workshops, corporate programs, and retreats. The studio is located just 2.5 miles from I-81 (exit 150) on over three acres of lush countryside.