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Yoga Classes in White Stone, Virginia

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Yoga Classes in White Stone Virginia

InsideOut Yoga, LLC
Website
Vinyasa Flow and Hatha
Offered at UUFR-VA;366 James Wharf Road
White Stone, Virginia 22578
Map

Email
Contact:Susan Johnson
804-436-2204
Challenge your body and nurture your spirit in Vinyasa Flow and Hatha classes that transform you from the inside out.
Classes are available for all levels of experience and each class offers individualized attention in a group setting. Private and corporate classes are available by appointment. First class is free!

BREATHE & STRETCH (All Levels) BASICS (Level 1) SLOW FLOW (Level 1/2) STEADY FLOW (Level 2) POWER FLOW (Level 2/3)

See you in class!


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Yoga Classes in Deltaville Virginia

7.11 Miles Away 

Olive for Yoga
Website
Several Styles Offered Olive for Yoga
16314 General Puller Hwy.
Deltaville, Virginia 23043
Map

Email
Contact:Nicolle Morgan
804-832-0079
Olive for Yoga is an intimate, comfortable studio dedicated to your exploration and adventure on the mat. Our mission
- Yoga for Everyone. Class offerings include Hatha Level 1, Hatha/Flow, Vinyasa Flow, Hot Yoga, Yin, Yogalign, and Gentle/Restorative. There are also quarterly seminars on topics such as mindfulness, meditation, yoga for runners and cyclists, the art of Pranayama, Seven Spiritual Laws of Yoga, and much more. Olive for Yoga is a yoga studio for every fitness level and experience. It is a community-driven resource where you can discover your infinite potential for health and well-being.


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Yoga Classes in Burgess Virginia

12.70 Miles Away 

Total Yoga of the Northern Neck
Website
Hatha, Integral Yoga with modifications
P. O. Box 185
Burgess, Virginia 22432
Map

Email
Contact:David Scarbrough
804 580 4505
I am a certified yoga instructor with over 15 years of teaching experience in the lower Northern Neck of Virginia.
Small weekly classes given year round emphasize flexibility, balance, better breathing, relaxation and meditation. I also focus on building core strength. Individual attention and a meditative approach to the physical practices are priorities. Classes in Heathsville and Kilmarnock are multi-level and are designed for both beginners and continuing enthusiasts. There's a class in Heathsville for those with more experience.


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