Classes beginning Feb. 16th~Thursdays 10:30-12:00, at Mountain Mystic,215 B Front Royal VA. Also available for private
or group sessions in clients' home or space to be agreed upon.Interested in working with individuals serious about loving themselves and embracing the unfolding process... Yoga is daily maintenance and a life long friend!We all deserve to be stress free and comfortable in our bodies! As a student and teacher of yoga,I bring 25+ yrs practice,study,curiosity,and seeking spirit into the practice. My yoga is influenced by a lifetime of dance, martial arts, and various other body awareness techniques.I completed level 1 of the Phoenix Rising yoga therapy training, am certified in the flowing Ashtanga style of Sadhana Chi and am also a liscensed Nia instructor.(check nianow.com if you are unfamiliar with this Wonderful holistic fitness practice with an emphasis on Joy!) Namaste everybody! Kim
Wine & Yoga workshops plus retreats. Root yourself and emerge - Yoga for Life is a community based studio combining
and supporting local agriculture, farms, wineries, and vineyards. It is our passion to embrace the historic charm and deep roots of Loudoun County as we explore Yoga both in and out of the studio with the integration of elements. Join us for the journey on your mat and with Yoga on the Wine Trail.
A warm and welcoming studio and candle lit classes are waiting for you to lay down your mat emerging true self through practices. Explore fun, all levels classes; Yin, Restorative, Prana, Gentle, Hatha for brand new beginners to advanced students. The energy and elements surrounding your practice renew, relax, and reconnect us with nature.
Snatam Kaur (www.snatamkaur.com,) a rising young devotional singer/ songwriter, has had a large impact on chant and
yoga music with her signature vocals and uplifting presence, selling over 50,000 albums a year and performing to sold-out audiences worldwide, reaching thousands of people on the Celebrate Peace tour, sponsored by Peace Cereal. Her music was heavily influenced by time spent with kirtan master Bhai Hari Singh as well as her father, a manager of The Grateful Dead. In fact, she launched her music career in front of 70,000 at Earth Day 1990 in San Francisco immediately following Bob Weir. Snatam just recently released her fifth solo album, Anand, which follows in the footsteps of New Age Radio and New Age Reporter’s chart topping album, Grace.
Power Yoga!! The ultimate wake up call!! This flow is all about excavating the amazing, beautiful self already within
you. This type of yoga is made for all shapes, all levels, all ages. Power Vinyasa is an incredible form of fitness and strength that helps sculpt strong happy healthy bodies. We offer a warm and WELCOMING enviroment to practice. There are 3 different teachers who teach 3 different styles of yoga to chose from. Come find out for yourself.. Look us up on the web @ www.yogatimestudio.com Peace and Joy, Mindy Piland