We specialize in traditional Yoga, specifically a Hatha form called Yoga Pranala (which is made up of pranayama[controlled breathing], meditation, the asanas [poses], Yoga Nidra, and energy movements. Through a focus on breath and prana, Yoga Pranala allows the yogi/yogini to achieve a higher awareness of the heart through breath and thinking and sensing. In Balinese lotars, pra means first; prana means power; nala means inner fire; and pranala means circulation. Therefore prana can be understood as first unity of (energy) spirit. Through the practice of Yoga Pranala, we can increase prana, vitality, flexibility, and a greater awareness of body, soul, and mind.
The studio, styled with decor from India and Indonesia and with dark hardwood floors, has a peaceful, Eastern ambiance and is truly a sanctuary for Yoga. Traditional classes are suitable for beginner and intermediate students,& some specialty classes will be offered for those who suffer from fibromyalgia, arthritis, and multiple sclerosis as well as those who wish for a more gentle,relaxing practice of Yoga. Check out our website for various class offerings as well as our current schedule and pricing.
OnSite-YogaBasics - Experience Yoga in The Comfort of Your Home
Onsite-YogaBasics, presents a satisfying and balanced approach to practice of Hatha Yoga. Our programs are designed to fit your schedule, tailored to fit your needs, and at your convenience. You decide whether the class is scheduled before work, during the lunch hour, or after work.
As a certified & registered instructor of Hatha Yoga with 22 years teaching experience, I am passionate about Yoga and the ways in which Yoga fortifies the mind, body and emotions. Through Yoga, I believe we learn to live life in a more balanced way. I look forward to the possibility of developing a Yoga program, which will enhance your health and lifestyle needs.
De stress Your Mind~Relax Your Body~Renew Your Spirit with Onsite-YogaBasics.
Therapeutic, Restorative Yoga designed for relaxation and stress reduction with certified personal yoga instructor Trudy Miller. In Viniyoga we focus on increasing our strength, balance and flexibility. The Practice is designed to meet your individual levels of ability and increase them at your own pace. The yoga class is 60 minutes concluding with an additional 15 minutes of meditative relaxation which includes a light Lavender oil facial massage. Yoga at your home or office. Series begins May 3, 2012 at Federal Way Naturopathy Clinic. Strength and Flexibility at 5:30 - 6:45pm 5 weeks.
MAYA is a contemporary studio offering various styles of yoga and Pilates instruction. We also provide massage, acupuncture and naturopathic medicine, and our retail boutique features clothing from PRANA, BEYOND YOGA, and LEO STAR ATHLETICA as well as a specially developed skin care line and essential oils.
We believe that yoga is for EVERYONE no matter where they are. There are no hierarchy of classes, simply you start where you are. There is something for everyone from Hatha, Yin, Vinyasa, and restorative yoga. At AHH our classes are designed to encourage freedom of movement, expression, growth, healing, repair, and a mental and physical practice.
Tacoma Washington's north-end yoga studio for beginners and experienced yogis. We are a neighborhood yoga center which offers exceptional classes, a sense of community, and an environment for learning. We serve individuals, families, and communities that are seeking health, vitality, and freedom through a consistent practice of yoga, meditation, study, and exploration of themselves. We have opened a 2nd studio in University Place, a neighbor city to Tacoma. Address is 6720 Regents Blvd., Ste. 102, UP, WA 98466
Awesome yoga for everyone. Located in the heart of downtown Tacoma, WA, we have two beautiful studio spaces and offer heated and unheated classes. Our Hot Yoga classes include Hot Vinyasa and Original Hot yoga. Our unheated classes include Vinyasa, Yin, Acro, Sri Daiva, Pre-natal and Inversions. We also offer an exceptional 200-hr Registered Yoga Alliance Teacher Training. Please take a look at our website for our full schedule, location and further information. www.expandyoga.com.
Ashtanga Yoga Tacoma offers classes in the tradition of Sri K Pattabhi Jois. Daily Mysore classes and guided classes offered. Discount for students and seniors age 55+. Weekly Community Ashtanga only $6! Beginners welcome!
Strength ~ Balance ~ Focus ~ Endurance ~ Body ~ Mind Edgeworks Fitness balances your mind and body by focusing on core strength, endurance, breathing and inner peace. Through our yoga and pilates classes your whole body will find balance and stillness while moving between poses that will explore the limits of your body's focus and endurance.
Our classes incorporate a gentle form of the classical Hatha Yoga as taught by Integrative Yoga Therapy. This gentle, and slower paced approach make it more accessible to people of all sizes, ages, and fitness levels. It is non-competitive and most positions are easily modified to fit the individual needs of the practitioner. Check our website for current class times and location.
Yogabliss is a community yoga studio on Mercer Island. We offer Power Vinyasa Yoga, Introductory classes, Vinyasa "Flow", Hot Hatha, Fridays Juniors yoga classes,Yin yoga,Meditation and more...at Yogabliss we come together, with the intention of returning to our true selves, in the hopes of bringing peace into the world in which we live.
Core Yoga Fusion is a dynimic mixture of classic Hatha yoga and strength training. Imagine lunges, squats, and more followed by power yoga! Core Yoga Fusion is the perfect yoga workout for those who want an intense mind AND body class. We include bar exercises with small balls and weights. Intense classic ballet bar exercises to strengthen and lengthen your muscles.
At Kula Movement, we believe that integrated wellness services provide the maximum health benefits. We welcome persons of all ages and physical ability to discover their own radiant vitality through individually tailored yoga practices complemented by our highly skilled health practitioners. Kula means community and through these vital practices, together, we create a greater movement toward health and consciousness.
Check out our yoga schedule and health practitioners online!
Valerie Kardonsky teaches vinyasa yoga to adults; beginner to advanced. She's also a Children's Yoga Specialist and offers Kids Yoga throughout the Seattle area. Join Valerie for a lush getaway and enjoy a yoga retreat in Washington State and beyond. Visit yogalush.com for more details, class and event offerings.
Breathing, moving and healing with students of all ages, 5 to 95 for over 20 years. Designing classes and practices to meet you right where you are, in the present moment. Facilitating private sessions, groups, events, classes and workshops.
I am a Registered Thai Yoga Massage Therapist and the only Registerd Thai instructor in Washington state. I facilitate continuing education workshops for bodyworkers and yoga folk and am also a certified Viniyoga instructor.
I teach ancient Tibetan movement and breathwork practices in the tradition of Tulku Lobsang. This includes Lu Jong: Tibetan Healing Yoga, Tsa Lung breathwork and Tog Chod: The Wisdom Sword. Topics also include Tibetan Medicine, Tantrayana Buddhism, the subtle body and mindfulness.
A non-profit wellness center dedicated to providing yoga and yoga-based therapy to people of all ages and abilities. 21 classes a week plus special monthly weekend classes, free kirtan twice a month. We offer professional trainings in our yoga-based therapy approach and a 10-day residential teacher training.
Laura Humpf teaches in several Seattle locations, and also provides private yoga, yoga therapy (Integrated Movement Therapy developed at The Samarya Center) and Thai Yoga sessions to clients at her Pioneer Square office. Check our her website for her current schedule and upcoming events!
Are you seeking a more body-oriented form of therapy? Have you reached a wall in your talk therapy? We use movement, dialogue, and guided meditation to help you access your inner wisdom, for stress reduction, healing, and understanding. Check out my video at AumYogaTherapy.NET
We offer individual private sessions and online support in the comfort of your own home and at your convenience. In addition we teach Yoga and exercise classes at offices, schools/studios, and private residences. We keep the classes smaller to promote a deeper experience with as strong or as therapeutic an approach as needed (including outdoor classes!).
My name is Annie Price and I am a yoga teacher living and working in Seattle. I teach yoga to adults, kids and teens. Across ages, styles and studios I offer a safe space for students to practice and play. Yoga has always been a part of my life. In Corvallis, Oregon where I grew up I was lucky to have the opportunity to be introduced to yoga early on and to practice in school as well as on my own. I feel that the creative and non-judgmental values of yoga helped shape me as a person and allowed me support through those rough adolescent years. Now when I teach I try to offer that same support in my classes. From young kids to adults, yoga gives us a place and a time to let go of our preconceptions of what the body should do, be or look like and simply to observe and experience what the body is, in time expanding the limits of what we can do.
I teach vinyasa flow classes at various studios around Seattle. I additionally contract to local (and international!) companies for 'staff care and development' projects, primarily offering yoga services. Additionally, I am a licensed mental health counselor in Washington and combine yoga as a form of therapy, meeting with individuals privately to take yoga one step further in their form of development and/or recovery.
Our aim is to share the magic of yoga to help students attain the essential state of joy or Samadhi. These classes give you the yoga experience in a supportive environment with the ultimate goal of helping to build a world of peace and unity.
8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family Yoga, Yoga for 50+, Workshops, Teacher Training, and more at our four Seattle neighborhood studios in Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle.
Rainey has been practicing yoga for several decades, teaching classes, workshops and retreats since 2000, and offering advanced immersions and teacher trainings since 2007. In 2003 she was certified in Anusara Yoga and this serves as a foundation for her heart-infused, body-honoring style. Rainey’s teaching arises from a constant curiosity about life - how we move in, through and with it, as well as how it can be authentically expressed through us. She imparts her passion for movement and philosophy, meditation and inquiry into all her offerings. She is devoted to revealing the best in herself and her students. She is a Certified Yoga Teacher, ERYT-500. Find Yoga with Rainey on Facebook.
MISSION Our mission is to teach and inspire our clients to live world-class lives.
CORE BUSINESS Be Luminous is a thriving power vinyasa yoga studio offering a vibrant community with complimentary styles of yoga, meditation, coaching, and retail items to aid practice.
TOOLS Through outstanding yoga instruction and the integration of meditation and personal coaching services, Be Luminous Yoga cultivates holistic growth for individuals and the community. We are a community of world class teachers who inspire our students to live world-class lives.
VALUES Be Luminous was founded on the principle that business can be truthful, transparent, and mindful, while giving generously to the community in the pursuit of financial success.
COST FREE First Class $8 General Fee $40 for a 6-Class Pass $6 w/ Student ID $5 w/ YMCA Membership 1/2 Price Financial Assistance Available
Monday’s and Wednesday’s, 5:45-7:00pm Appropriate for all levels, this class can be used as an introduction to yoga or modified to meet the individual needs and experience levels of all students. Bev teaches a vinyasa (flowing) style yoga class mostly influenced by Iyengar, Ashtanga, and Anusara styles. Begin-ners are welcome and encouraged to attend and give yoga a try!
Luminosity Healing offers a holistic and integrative approach to Yoga, Ayurveda Energy Medicine and Shamanic Healing. Ashera offers individual healing sessions, from anywhere in the world. Sessions focus on chakra clearing, clearing heavy energy and bringing in light new energy to open to the higher dimension on the path to ascension. Enjoy classes, workshops and international retreats. Upcoming retreats include Transformational Journey To Sacred Peru: Yoga and Shamanic Healing Retreat.
Ashera offers a unique interdisciplinary approach that blends the insights of yoga with mindfulness and subtle energy and shamanic practices. With attention to the roots of yoga which are the elements, Ashera shares ways to connect with these elements for healing and peace. With focus on alignment, breath and an opening to the inner sense of joy and surrender, she teaches Hatha Vinyasa, Gentle, Restorative, Ayur-Yoga, Yin Yoga and Shamanic Yoga.
Believing that yoga is a practice that invites accessability for everyone, her approach nourishes and honors each individuals unique constitution and needs. Her intention is one of embodiment where the practice extends beyond the mat and into ones daily life. From the cultivation of her own personal practice to teaching classes, workshops and retreats, Ashera comes with over 18 years of experience both locally and internationally.
Joyful, accessible yoga classes daily in light-filled studio in Madison Valley. Intro series, Hatha, Viniyoga, Hatha flow, restorative and gentle Hatha, and pre and post-natal classes; expert instructors.
We are a friendly community involved yoga and wellness studio. We provide quality yoga and wellness instruction at affordable rates. We welcome all levels and provide a variety of classes to help meet the needs and desires of our students. Your first class is always complimentary.
Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus arts, Andreas is also an NSCA certified personal trainer and brings his deep knowledge of anatomy and exercise science to provide a vigorous yoga practice in a safe environment. Focusing on the basics of breath and postural alignment, he leads flow-inspired classes that help students develop flexibility, core stability, and strength. Beginners are welcome and Andreas teaches modifications to suit a variety of experience levels.
The Vedanta Society is an affiliated branch of the Ramakrishna Order. There are classes and talks given by the swamis (monks) on various aspects of spiritual life open to the general public. Private instruction in meditation and spiritual practices is available for members.
Lisa received her Teacher Training at OM Yoga Center in NYC under the direction of Cyndi Lee. She has also studied with Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern, and Shiva Rea, among others. She attempts to bring a joyful spirit and sense of fun to her yoga mat. Lisa teaches a playful, flowing style connecting breath with movement. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom. She is the director and Lead Teacher of Yogalife's Teacher Training program. Long term recovery from a serious injury has deepened her understanding of the human body, and the importance of Sammarsa (patience), as well as the fascination and delight of the body, whether exploring a basic or an advanced practice. She enjoys doing "doga" with her (adopted-from-an-animal-shelter) dog, Sandy, and is available for private adult, children, and teen classes
"Surya" means sun, and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
To view upcoming Isha Yoga Programs, visit www.ishausa.org/seattle/upcoming_programs
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being.
'Fundamentally, it is the solar energy that is driving life on this planet...Surya Kriya is a powerful process of activating the sun within you'- Sadhguru
Red Square Yoga on Queen Anne aims to bring out the better being in all of us through postures, breath work, reflection, meditation, and yoga philosophy in small group classes and individual sessions. Our studio capacity is 10 students, so you won’t get lost in the crowd. Our classes feature deep yet gentle posture work and breathing exercises to bring about strength, flexibility, clear thinking, and healthier relationships. Our goal is promote better living through yoga!
Vera Fitness offers Seattle a unique approach to wellness and fitness through yoga instruction, personal training, Kinesis, and nutritional education. Training sessions at Vera Fitness promote dynamic core strength, cardiovascular health and functional integrity throughout the body. Call today for our latest specials!
Vera University in Seattle Wa offers health, wellness, and fitness certification training programs in yoga, personal trainer, nutrition, and wellness coach certification. Visit us online for our class schedule today.
Megan Costello, an energy worker and yoga teacher, offers classes and works with private clients in the Seattle area. She has been a student of yoga for the last eleven years, and after many years of study, she began to realize the paralell paths of yoga and energy work and their similar goals of accessing the energetic body to create harmony and movement throughout the entire system. Megan offers yoga classes that bridge the gap between her healing work and her studies of yoga. She strives to find this balance in the yoga studio, through classes focused on the lunar and seasonal cycles and meditation and breathwork geared toward accessing the pranic (energy) body.
Yoga Empowered exists for You to discover how to use Yoga tools to help manage chronic health challenges to live more fully & mindfully!
Yoga Empowered classes are taught by Suzanne Stephens. Her classes address the fluctuating needs of living with chronic health conditions. Be it Multiple Sclerosis, Chronic Lyme, Cancer, Fibromyalgia or chronic stress and anxiety.
Each class utilizes breath and movement as a means of empowering individuals to create a practice that best serves you- it's Practitioner. Learn to meet yourself where you are and how to adapt your practice, to work more gentle or strong, to bring yourself to a greater place of balance and ease.
See website for current class + workshop offerings in Seattle, WA.
For free videos, articles, podcast practices & more on developing your Personal Yoga Practice regardless of health status please visit http://yogaempowered.blogspot.com/
The only Baptiste affiliate studios on the West Coast. Dedicated to the tradition of Vinyasa flow yoga with instructors trained by Lisa Black and Baron Baptiste. We teach Baptiste Power Vinyasa Yoga and SHAKTI Vinyasa Yoga, offer yoga teacher trainings and yoga retreats.
A major Iyengar Yoga study center celebrating its 31st year. Classes in Ravenna. Weekly courses, 4 week early morning and afternoon intensives, weekend drop-in classes, workshops, teacher training and apprenticeship programs. Yoga Alliance approved 200 hour Teacher Training Program. One- Two year Teacher Trainings in Seattle and 4 week Immersion teacher Trainings in March, July, and September each year Richard Schachtel, Director, Certified Iyengar Yoga Teacher; Authorized Iyengar Yoga Teacher Trainer; Certification Assessor for the BKS Iyengar Yoga Association of The United States; Direct student of B.K.S. Iyengarand Geeta S. Iyengar. The Center for Yoga of Seattle has a Regional, National, and International Reputation for Excellence in Teaching The Art of Yoga. Richard has taught many of the Seattle-area yoga teachers and teachers from around the US,Canada Europe and Asia.
Housed in the historic Phinney Neighborhood Center, Phinney Ridge Yoga offers community classes in the Kripalu, Pranakriya, Hatha, and Viniyoga traditions. Our teachers are known in the Seattle community for their heartful approach and experience at adapting classes to meet individual needs. We offer a supportive and welcoming space where students of all ages and physical abilities can come unwind and explore the healing benefits of yoga.
Dawn's teaching career began 18 years ago and developed out of a passion for lifelong learning and movement arts. This journey began with dance and theatre and made its way into yoga in 1991. Originally from the PNW she has trained in various movement systems including classical and traditional dance, theatre, fitness, and martial arts. She began practicing yoga 22 years ago at the Jiva Mukti Yoga School while attending The New School University in New York for Writing, Arts and Literature. Her teaching has been featured in Shambhala Sun and Yoga International magazines; she was a demonstration model for Topics Entertainment in HD Yoga Blu-Ray DVD and Seattle Magazine; and a yoga consultant for Yoga Teacher Central online. Core strength, dynamic movement patterns, alignment, and humor are at the foundation of her teaching. Her classes are lively, inclusive and full of fun! Dawn is dedicated to sharing her years of experience and provides a variety of yoga sessions at studios, schools, private facilities, farms and events. Visit the following links to stay in touch or find out more. www.dawnjansenyoga.com https://www.facebook.com/pages/Dawn-Jansen-Yoga/166483949288?ref=tn_tnmn www.zaarly.com/seattle/stores/dawnjansenyoga