Beautiful Kauai location and cutting edge hatha yoga with Michaelle Edwards in a yoga style she created called YogAlign.
Come and practice yoga in a beautiful peaceful setting close to Hanalei. The all natural cedar studio has fresh air and beautiful views of mountains and waterfalls. Some accomodations are available on site. Teacher trainings, private retreats and drop in classes are offered on a regular basis. YogAlign is pain-free yoga from your core. Activating the psoas/diaphram connection and changing neuromuscular patterning is the key to flexibility from the center of the body. Learn to breathe and move in natural spinal alignment and free your fascia with unique YogAlign self massage and aligning poses.
Infrared Heated Yoga Studio for optimum detoxification and health! We offer classes in heated yin, heated vinyasa,
heated restorative, heated yoga basics, and heated ashtanga! We also offer a handful of non-heated classes during the week! Our Teacher Training will train students in Non heated Hatha yoga but include a section on teaching heated classes- certifying students to take their practice to a heated studio with certification.
The Therapeutic Yoga Teacher Training program offers students in-depth skills to teach Yoga as a vehicle for total
wellness and utilizes the Integrative Yoga Therapy curriculum from the lineage of Joseph and Lillian Le Page, both visionary leaders in the field of Yoga Therapy. This training provides a solid foundation in Hatha Yoga and includes 200 hours of instruction and practice in Asana, Pranayama, Meditation, Yoga Philosophy, Practical Anatomy/Physiology, Therapeutic Alignment Principles, Hands-on and Verbal Adjustments, and the Art of Teaching.
The Lotus Seed is a non-profit organization dedicated to bringing yoga,
movement, and art to the community through
outreach programs and continuing education.
Become a Yoga Teacher!
Join The Lotus Seed School for Yoga Teacher Training! This exciting class is designed to inspire anyone interested in becoming a certified yoga instructor. This complete yoga teacher course is an eclectic mixture of classical and contemporary techniques.
The curriculum instruction is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Students will learn how to instruct and set up classes; how to utilize verbal cues and when to use hands on corrections. In addition, students will gain a deeper understanding of the science of the body with a detailed study of the purpose and benefit of each asana. When presented in this form, yoga training can expand all areas of one's life.