Namaste Yoga is a community based studio in the heart of downtown Royal Oak for 16 years. We offer over 30 classes
per week from early morning to moonlight. Our teachers are highly trained, compassionate, and experienced. Class offerings: Hatha, Prenatal, baby & me, vinyasa, alignment based,Essential, Energetic, Mindfulness, Yoga for the Emotional Body, Better Backs.
YogaMedics offers classes 7 days a week! Please see our website for locations and details.
YogaMedics is a customized,
medically based program that enhances health, rehabilitates and prevents future injury and illness. The programs are diverse in nature, and address both the physical and psychological needs of various medical conditions. All YogaMedics protocols are evidence-based, consistent with traditional clinical treatment models, and delivered by trained and certified YogaMedics expert professionals. RYT200 and RYT500 Hour teacher trainings available.