Spirit of the Lake Yoga & Wellness Center is dedicated to the art and practice of Living Yoga. Our mission is to serve
as a community resource for Yoga, Yoga Teacher Training, Ayurveda and Holistic Wellness. The collective vision at Spirit of the Lake Yoga is to provide a full-spectrum experience of health and healing in which the spiritual and emotional well-being of each student is as much the focus as the physical.
Located in the heart of Excelsior, Minnesota, Spirit of the Lake Yoga & Wellness Center welcomes clients and students to gorgeous, light-filled studios and treatment rooms for group classes, workshops, private consultations, and bodywork. Our intention is to not only serve the immediate community of Excelsior, but also appeal to the greater Twin Cities metro area as a destination for those seeking a holistic alternative to personal health and wellness.
The Yoga Center of Minneapolis (with studios Downtown Minneapolis and in St. Louis Park) offers yoga classes, international
guest teachers, weekend workshops, intensives, and teacher trainings that bring together different philosophies of yoga under one roof.
We offer 9 and 12 month 230-hour Yoga Study Teacher Training Programs and a 500-hour Advanced Teacher training all registered with Yoga Alliance, as well as an 85-hour JAI Prenatal Yoga Teacher Training.
Our certified yoga instructors provide classes for all levels from beginners to advanced. We offer specialized classes such as the Absolute Beginner Class Series, Personal Practice Development and Big A#%! Yoga, as well as specialized intensives such as Detox Week and Yoga for Transformation Month.
The Dharma Wellness & Spa, housed at the SLP Studio offers wellness services such as Thai Yoga Bodywork, Yoga Psychotherapy, Nutrition Consultations, Acupuncture, Massage, Reiki/Energy Work, Intuitive Readings, and skin services.
Gift certificates are available for yoga classes, yoga products and clothing, and wellness services.
Visit our website www.yogacentermpls.com for more info including prices, schedules, etc.
Yoga, Wellness and Teacher Training Center. Donation-based (minimum $5, suggested $10-$20) class fees, drop-in yoga
classes for everyBODY. Various styles of yoga, bellydance, Zumba®, fitness, and bodywork: Massage Therapy, Thai Yoga body work, Source Point Therapy and Reiki (energy modalities), SomaYoga Therapy and Community Acupuncure. Special K-12 teacher discounts available on classes and bodywork. Yoga Teacher Training by Yoga North at Tula Yoga & Wellness. Yoga North's premier training program is a blend of somatics, therapeutic yoga, traditional asana, extensive breath work and philosophy. Serving the Twin Cities community with 200 and 500 hour TTP's.