Yoga Teacher Training (200 and 500 RYS - registered yoga schools,with Yoga Alliance) or take the program to 'Develop
Your Practice'. Also, Yoga Workshops, Yoga Classes, Yoga Mentoring, and Yoga/Life/Health/Business Coaching. I am a yoga teacher, life/health coach and a writer. I have been teaching yoga for over 14 years and leading yoga teacher training/develop your practice program for more than 9 years. I am interested in walking the journey with students/coachees who want to learn more about integrating the body, mind and spirit. I believe that by finding balance in all areas of our lives and living in alignment with our core values, we can live a life filled with intention and purpose.
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in
policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net