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 Yoga Teacher Training Center in Bayshore New York
Bearfoot Yoga & Wellness Center Contact:Gina Lee
6 Fourth Ave, Bayshore, New York 11706 Phone:631-560-4401
Yoga Style: Mixed Hatha, Vinyasa, Prenatal Send Message
Bearfoot Yoga is a space for transformation and healing and for getting connected to like-minded seekers creating a sangha (community) feeling. Our classes range from beginners to advanced and even pre-natal yoga and we offer classes 7 days a week including special workshops with visiting teachers.

We also offer a twice a year 200 hour Yoga Teacher training program that offers not just a foundation in physical aspects of yoga but also the spiritual and ethical aspects of what it means to live as a yogi. The trainings also provide space for trainees to gain deep insight into emotional healing and to help them find their authentic teaching voice.


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 Yoga Teacher Training Center in Bellport Village New York
LI Kula Yoga Contact:Desiree Palanisamy LI Kula Yoga
146 S. COUNTRY RD, Bellport Village, New York 11713 Phone:631-803-2438
Yoga Style: Hatha / Anusara Send Message
FALL 200HR YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING STARTS THIS FALL. So you think you want to be a yoga teacher, huh? Well, the world is waiting for you. The demand for qualified yoga teachers and the need to shine more light into the world is growing. As a Yoga teacher you will discover that the rewards associated with teaching yoga are endless. This program will offer students extensive training in the ancient art-science of yoga. We offer a transformational program to help students explore the depths of the human spirit and limitless potential as a student and as a teacher. This program is a Yoga Alliance approved, 200hr program that meets & exceeds Yoga Alliance standards. Whether you wish to become a yoga teacher or simply want to learn more about yoga & yourself, then don't delay...start the journey today! Also visit: www.likulayoga.com


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 Yoga Teacher Training Center in Brooklyn New York
Shanti Baby Yoga! Contact:Michelle Kennedy, BA, E-RYT, RPYT, RCYT
Bay Ridge, Brooklyn, New York 11209 Phone:646-823-7261
Yoga Style: Hatha, Prenatal, Mommy Baby, Children Send Message
Yoga Alliance Registered and Certified Yoga Teacher and Yoga Alliance Registered Yoga School.

I teach group classes in prenatal (Wednesday nights & Sundays), mommy & baby (Wednesdays, Fridays & Sundays), and eclectic/energetic yoga styles (Monday nights). Shanti Kids, Shanti Teens, Meditation/Healing Circle and more. I also teach private classes, which give you some control over what you learn, work on and spend more time on with relation to breath, asanas or meditation and philosophy. I can't wait to help you explore and discover the world of yoga that is within you.


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 Yoga Teacher Training Center in Canandaigua New York
Grounded By Yoga Studios & Teacher Training Center Contact:Sandy Hicks NYT 1000, RPYT, RCYT, RYS Grounded By Yoga Studios & Teacher Training Center
514 South Main St, Canandaigua, New York 14424 Phone:585-703-4676
Yoga Style: Interdisciplinary Send Message
NEXT YOGA TEACHER TRAINING: Begins July 25th Yoga classes and Teacher Training guided with a warm heart. Join us in this non-competitive, non judgmental sacred space. Prenatal Yoga, Gentle Yoga, Baby & Me, Beginners Yoga, Mixed Level Yoga, Restorative Yoga, Teen Yoga, Children's Joyful Movement, Traditional and Hot Yoga, Tai Chi, Workshops, RYT 200 Hour Teacher Training, $12 Drop in. Discount packages available. NYT 1000, RPYT, RCYT, RYS Instructor. Over 40 years experience. 5 Minutes South of Victor. We welcome all abilities and levels. Scholarships available. Please inquire with Sandy at 585-703-4676


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 Yoga Teacher Training Center in Croton-on-Hudson New York
Encourage Contact:Al Bingham Encourage
1 Baltic Place, Croton-on-Hudson, New York 10520 Phone:914.827.9642
Yoga Style: Handcrafted Yoga Send Message
Encourage offers handcrafted yoga classes: PostureTweak provides a chance to work through your aches and pains, Center & Flow is a mellow take on a flowing practice, AthleticFlow gives practitioners a rigorous flow and the challenge to find ease amid the athleticism and Flow2Restore is a blend of challenging breath-linked movements at the top of class and restorative postures at the end.


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 Yoga Teacher Training Center in East Bloomfield New York
Grounded By Yoga and Teacher Training Center Contact:Sandy Hicks
One Wellness Way, East Bloomfield, New York 14469 Phone:585-703-4676
Yoga Style: Interdisciplinary Yoga Send Message
For Local Finger Lakes Classes..use website see www.GroundedByYoga.com Join us for affordable Yoga classes guided with warmth and wisdom by a RYT RYS, ERYT, RCYT, RPYT, Yoga Instructors Over 85 combined years experience. Yoga Teacher Training RYT200, Restorative Yoga Teacher training, Kids Yoga Teacher training and Prenatal Yoga teacher Training. Prenatal Yoga, Beginners Yoga, Baby & Me,Hot YogaMelt, Advanced Yoga, Mixed Level Yoga, Teacher training, Gentle Yoga,Kundalini Yoga, Yin Yoga, Restorative Yoga, Childrens Joyful Movement Yoga for everyone......Authentic style Yoga


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 Yoga Teacher Training Center in Huntington Station New York
The Yoga Foundation Contact:Danielle Tarantola
680 East Jericho Turnpike, Huntington Station, New York 11746 Phone:631-220-4316
Yoga Style: Krishnamacharya and Desikachar Yoga Send Message
We teach authentic yoga in the Tradition of T Krishnamacharya and Desikachar.


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 Yoga Teacher Training Center in Massapequa Park New York
The Yoga Room School of Long Island Contact:Lucia Tucci DiPalo
170 Whitewood Drive, Massapequa Park, New York 11762 Phone:516-383-7013
Yoga Style: Hatha / Iyengar Send Message
Private and small weekly group classes available offering individual attention. The Yoga Room School of Long Island is offering a six-month comprehensive Yoga Teacher Certification Program that will be accessible to serious Yoga students and aspiring teachers, as well as experienced students with a desire to deepen their practice. The Yoga Room offers the opportunity to study, refine, and deepen one's asana practice, including meditation, history, and the philosophy of Yoga.


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 Yoga Teacher Training Center in Mount Sinai New York
Yoga University-East Coast Yoga Teacher Training Contact:Melissa Boyd
31 Route 25A, Mount Sinai, New York 11766 Phone:1-800-883-8616
Yoga Style: Hatha Eclectic, Iyengar, Vinyasa, Chair Yoga, Kids Yoga Send Message
This is a Yoga Alliance Approved 200 hour Yoga Teacher Training. In this course you will learn the following: First Part:

Learn the hatha yoga postures that are utilized in many different styles of yoga; the Sanskrit, the counter-poses, how to modify for injury, and how to put the pose into a flow.

Anatomy of the poses Injury prevention Modifcation of poses with props Pre-natal yoga - how practice changes through the trimesters Senior yoga – going through a chair yoga syllabus Learning kids yoga – going over how to modify adult practice to kids practice

Second Part:

Learn the basics of pranayama techniques

Learn how to teach the complete yogic breath Learn how to do alternate nostril breathe, kabalabati, bramari breathe Learn how to do the bandhas and why they are used in breathing techniques

Third Part:

Learn many different techniques of meditation taught worldwide.

Learn how to teach meditation How to effectively combine meditation into a class Learn how to teach meditation as its own workshop

Fourth Part:

Learning the basics of Yoga Philosophy and the History of Yoga

Learning and understanding the 8 limbs of yoga Introduction to Patanjali’s sutras Going over all of the branches of yoga Reviewing the schools of yoga

Fifth Part:

Learning what to teach, and how to put together a class

Learning how to put all of the parts together to make a cohesive, comprehensive class

Sixth Part:

The Business of Yoga

Learn the basics of setting up a corporation, being an independent contractor, or setting up a partnership Learn how to setup a studio Negotiate a lease/rent a space Put together a contract Organize your business


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 Yoga Teacher Training Center in New City New York
Sanctuary Yoga Studios Contact:Nancy Mahon Sanctuary Yoga Studios
132 Park Avenue, New City, New York 10956 Phone:845 548 1090
Yoga Style: All Send Message
A sun drenched studio with lots of light and moving air, wood floors, fireplace and free parking!!! Classes seven days a week, morning and evening. New York's finest professional teachers with ERYT and Yoga Therapist credentials. Extensive list of classes include: Vinayasa (dawn/ morning and twilight/ candlelit) Hatha, Restorative, Therapeutic Gentle, Power, Core, Stretch Classes, Pilates to name a few. No judgement, just authentic yoga. On the New York/ Bergen County boarder


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 Yoga Teacher Training Center in New York New York
Prenatal Yoga Center Contact:Deb Flashenberg
251 West 72nd Street, #2F, New York, New York 10023 Phone:212.362.2985
Yoga Style: Prenatal Yoga Teacher Training, Prenatal Send Message
Pregnancy is a unique and wondrous time in life. The Prenatal Yoga Center's goal is to maintain a comfortable and contemplative environment for pregnant women and their families. As a yoga center we help parents and children openly explore the mind, body, and spirit. Class size is intentionally kept small, assuring that you will receive individual attention. We have conveniently arranged a series of classes specifically designed to guide you and your child through the journey of pregnancy and beyond:

Prenatal Yoga - The program helps strengthen the body for child bearing and aids in relieving the common discomforts your body experiences. Classes also help you find the time and space to look within yourself, allowing you to openly explore your own intrinsic knowledge about the process of birth.

Postnatal Yoga - Classes focus on renewing your strength and energy, and exploring a balance within your mind and body.

Mommy (or Daddy) and Me - Classes provide quiet time dedicated to strengthening the emotional, physical and spiritual bond between you and your child.

As a resource center we provide information and education for new parents as their family expands, offering various workshops and lectures that addresses common issues related to pregnancy, early childhood parenting, family dynamics and alternative healing.These classes are offered monthly and include topics of: Learning to Breastfeed, Partner Yoga, Childbirth Education. We look to create a quiet sacred space and community where you and your family can step out of the busy New York lifestyle to find warmth and comfort. The Prenatal Yoga Center also has a robust online community featuring a NYC Resource List, Nanny Exhange and Library.


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Atmananda Yoga Sequence Contact:Ric Mathews Atmananda Yoga Sequence
67 Irving Place, 2nd Floor, New York, New York 10003 Phone:212-625-1511
Yoga Style: Vinyasa Send Message
The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow. The sequence is composed of the six groups of asanas, including standing poses, balancing poses, spinal twists, inversions, back bends and forward bends, all working to leave the body completely open and refreshed. We use the breath and attention to detail as the foundation of the flow to develop a healthy yoga practice that can last for a lifetime. We believe that through learning proper alignment our bodies will begin to safely open and through practicing a consistent sequence, rather than looking around to see the next pose we will begin to move internally quieting our minds.

Seventy One classical and powerful postures make up the sequence and help you connect with your body. We use the Sun Salutations to warm up, various hip-openers to lubricate the joints and release tension, forward bends to calm the mind and fire the digestion, backbends to energize and open up the heart , arm balances to tone the body and inversions to reverse the impact of gravity. The movement initiates with the breath to bring awareness and connect to the vital energy of the body, Prana.

The most important element of the Atmananda Yoga Sequence is physical alignment. The appropriate placing of the feet and hands and engaging the right muscles play a crucial role in protecting the joints and gently guiding the body deeper into the poses.


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 Yoga Teacher Training Center in Syracuse New York
Lotus Life Yoga Center Contact:Kim Fischer Lotus Life Yoga Center
4467 East Genesee Street, Syracuse, New York 13214 Phone:315-314-7915
Yoga Style: Kripalu, Vinyasa, Hot Yoga, Meditation Send Message
A full service yoga studio offering classes Monday through Sunday with up to 35 classes to choose from, per week. Beginner through advanced students welcomed,as well as prenatal students. Visit our website for our full schedule, events, workshops and upcoming news on our expansion.

Now offering 200 hour YTT, beginning this January, 2014! Visit our website for the full scoop.


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 Yoga Teacher Training Center in Webster New York
Balance Contact:Erica Denman
7 West Main Street, Webster, New York 14580 Phone:585-415-4500
Yoga Style: Vinyasa Send Message
Vinyasa Yoga for all levels-

Asana Flow

Asana- The Yoga Poses Flow- To Move Smoothly

Offered to experience the dance of breath, movement and message with a focus on alignment and flow. Open to all levels–all poses can be modified and intensified. Bring a mat & some water (no shoes are necessary) [60 minutes]

Asana Explorative Flow

Asana- The Yoga Poses Explorative- To Discover Flow- To Move Smoothly

Offered to give your practice an explorative edge. Journey into pose variations, and deeper meditative breath work.This class is open to practitioners who want to take their physical and mental practice to a new level of strength, flexibility, balance and awareness. Bring a mat & some water (no shoes are necessary) [60 minutes]

All yoga classes are designed to be accessible to all! Email Erica with any questions.

Please visit- https://squareup.com/market/balance-193 to purchase classes and view our amazing workshops!


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