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Yoga Classes in Palatine, Illinois

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 Yoga Classes in Palatine Illinois

Himalayan Yoga & Meditation Center Himalayan Yoga & Meditation Center website Yoga Style: Hatha, Meditation, Teacher Training Himalayan Yoga & Meditation Center
109 W. Slade St. 2nd Floor
Palatine, Illinois 60067 Map of Location
847-221-5250
Contact:Diane McDonald Email Himalayan Yoga & Meditation Center
Our center offers classes in the tradition of Sri Swami Rama,Himalayan Style. We offer Hatha Yoga for all ages and levels, Meditation, Philosophy and Teacher Training. We also offer seminars and workshops which focus on Health, Spirituality and Self growth. Holistic treatments including Craniosacral Therapy, and many others types of massage are also available. We are the home of the Himalayan Yoga & Meditation Teachers Association, which is Yoga Alliance certified at the 200 and 500 levels. If you are looking for books, tapes, mats, props or other supplies check out our bookstore. Please visit our website for more information. Namaste


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JAI Yoga Studio JAI Yoga Studio website Yoga Style: Hot, Vinyasa, Yin, Iyengar
37 E. Northwest HIghway
Palatine, Illinois 60067 Map of Location
(224) 567-0838
Contact:John A. Sisson Email JAI Yoga Studio
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational experiences, and community support, whether you are an accomplished yogi looking for advanced level classes, or brand new looking to explore what yoga can do for you. JAI Yoga Studio has a group class and private offerings to support you on whatever path you travel. Where ever you are in your life, find your path at JAI Yoga Studio


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Yoga for Healing Yoga Style: Integrative Yoga Therapy
427 W. Daniels Road
Palatine, Illinois 60067 Map of Location
847-934-4315
Contact:Karen Kordisch Email Yoga for Healing
Private lessons and workshops, centered around stress reduction for improved health. I have been practicing yoga since 1988 and teaching since 1995. I am a Registered Yoga Teacher at the 500 hour (advanced)level with the Yoga Alliance. I have teachers' certification through the Himalayan Institute and am a certified professional yoga therapist with Integrative Yoga Therapy, where I am also a mentor in the IYT Homestudy Program. I have completed "Yoga for the Heart" training with Nischala Devi. I am semi-retired and not available for yoga work from January through April.

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Yoga Biomechanics Yoga Biomechanics website Yoga Style: Hatha Yoga, Yoga Iyengar, Yoga Therapy
201 E. Dundee Road
Palatine, Illinois 60074 Map of Location
(847) 274 7837
Contact:Pablo Dellagiovanna Email Yoga Biomechanics
www.yogabiomechanics.net

The Yoga Studio is located in Guided Path (201 E. Dundee Road. Palatine, IL 60074).

We specialize in Anatomy, Biomechanics and Yoga Therapy. Our education in these fields as well as our extensive experience in Yoga instructing allows us to recognize common injuries and blockages (physical and emotional obstacles that limit one´s range of motion and experience). We will educate you to identify blockages and equip you with the tools needed to overcome them. The blockages you face in class are the same blockages you face in your life. When you overcome a blockage, you empower your life. Our instructors will ensure you achieve alignment in every Yoga pose, maximizing their benefits as well as preventing injuries.

All classes are 90 minutes and have their foundation in Hatha Yoga, which is the origin of all types and styles of Yoga. Classes take place in a group setting (8 student maximum) yet are highly personalized. Each student will receive ongoing assessments of the following: range of movement, flexibility, balance, tension and blockages. Together we will look at these elements to determine individual needs, goals, and therapeutic accommodations. Yoga Props (mats, bolsters, blankets, bricks, belts, etc) are used to ensure that each student has the means to complete poses in a safe and efficient way.

WHY IS BIOMECHANICS IMPORTANT IN YOGA? Biomechanics is the Science that studies the movements of the human body. It is rooted in principles of mechanics, physics, anatomy and physiology. Application of Biomechanics is fundamental to the practice of Yoga. It prevents injuries, maximizes range of movements and unlocks blockages within the body. This provides complete body awareness and technical knowledge necessary for safe and effective personal practice. When practiced with a solid foundation in Biomechanics, the Discipline of Yoga offers a transformative experience to better yourself.


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yogacharya kbbhatt Yoga Style: independent yoga instructor
251 e forest knoll dr
palatine, Illinois 60074-1164 Map of Location
1847 3480115
Contact:kanubhai brahmabhatt Email yogacharya kbbhatt
I have had opportunity of learning practical Yoga under some highly experienced revered masters of yoga who had spent most of their lives on the top of Himalayas in India.Also had formal training at Yoganiketan one of the most reputed yoga organisations recognised by the Government of India and special course in Yoga at Sanskrit college of the famous M.S.UNIVERSITY OF BARODA.Very rich experience of yoga.

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Equilibrium Personal Training Studio - Hot Yoga Equilibrium Personal Training Studio - Hot Yoga website Yoga Style: Hot Yoga & Warm Vinyasa Flow
1565 N Quentin Rd.
Palatine, Illinois 60074 Map of Location
847-387-3042
Email Equilibrium Personal Training Studio - Hot Yoga
-HOT YOGA is simply a yoga room heated to 95+ degrees. Our 75 minute long classes primarily focus on standing, seated and supine postures. This class emphasizes core strength, twisting, folding and balance.

Benefits of Hot Yoga:

Releases Toxins. Improves Range of Motion. Develops Muscle Tone. Promotes Weight Loss.

-Warm Vinyasa Flow Yoga postures designed to gently open hips and shoulders, lengthen tight muscles and strengthen the core while working with the breath. The room is heated 80-85 degrees creating a more optimal experience for the body and mind. All levels welcome in this 60 minute class.

Benefits of Warm Vinyasa Flow:

Strengthens the body while increasing flexibility. This balanced action brings harmony to the mind and body.

PRIVATE YOGA IS ALSO AVAILABLE!


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 Yoga Classes in Arlington Heights Illinois

2.58 Miles Away 

The Lighthouse Emotional Wellness Center The Lighthouse Emotional Wellness Center website
121 S Wilke
Arlington Heights, Illinois 60005 Map of Location
847-253-9769
Contact:Rachel Sherron Matrejek
Our weekly, all levels yoga class includes meditation, pranayama, and intention setting. Working from a place of emotional wellness allows students to illuminate new levels of freedom and purpose.


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Pulsation Yoga Pulsation Yoga website Yoga Style: Anusara, Hot and Vinyasa Yoga
26 S. Evergreen (Evergreen Center)
Arlington Heights, Illinois 60005 Map of Location
847-989-7792
Contact:Pulsation Yoga Email Pulsation Yoga
We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate Yoga experience to a new level of Yoga programs, education, retail and associated experiences. We will be offering Anusara® Yoga teacher trainings, healing sessions, private lessons, and therapeutic yoga sessions, a highly trained service using Anusara® Yogs's Unique and Elegant Universal Principles of Alignment. Our class schedule offers a wide variety of classes for all ages and levels including basics, hot yoga, anusara all levels, vinyasa flow, power yoga, yoga for athletes, senior and kids yoga.


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CHINA-GEL CHINA-GEL website
501 W Golf
Arlington Heights, Illinois 60005 Map of Location
8473640353
Contact:Justin Toups Email CHINA-GEL
China-Gel is an herbal topical pain reliever that incorporates modern technology with ancient pain relieving concepts of Chinese medicine helping to relieve muscle/joint pain and enhance healing. The application is greaseless with a soothing aromatic menthol and lavender scent that will not stain clothing.


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Pulling Down the Moon Pulling Down the Moon website Yoga Style: Fertility, Prenatal
2010 S. Arlington Heights Road, Suite 300-B
Arlington Heights, Illinois 60005 Map of Location
(847) 472-9550
Contact:Michaela Pope and Kara Gillespie Email Pulling Down the Moon
Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.


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 Yoga Classes in Buffalo Grove Illinois

5.02 Miles Away 

VYAYAM VYAYAM website Yoga Style: Hatha, Vinyasa, Chair, yoga-pilates fusn VYAYAM
1165 Alden Lane
Buffalo Grove, Illinois 60089 Map of Location
847-537-4710
Contact:Vidya Nahar, ERYT Email VYAYAM
VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.


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VYAYAM's Yoga Events!
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Yoga Teacher Yoga Style: Hatha Yoga

Buffalo Grove, Illinois
847-224-0614
Contact:Natalya Email Yoga Teacher
Hatha Yoga Mon 5:30 pm, Sat 7:00 am at Himalayan Yoga & Meditation Center, Palatine, IL. Thai Yoga Massage available by appointment. Namaste

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Avani Yoga Avani Yoga website Yoga Style: Anusara, Hatha, Kundalini, Iyengar, Gent
1501 Busch Parkway
Buffalo Grove, Illinois 60089 Map of Location
(847) 229-0292
Contact:Nickie Silk Email Avani Yoga
Relax * Renew * Transform ... is what is all about at Avani. We offer over 20 classes a week and host workshops and trainings with the very best teachers Chicagoland has to offer! We are inside SKY FITNESS (formerly The Highland Park Hospital Health & Fitness Center). Drop-ins are welcome at $15 per visit, or buy a 10 Class Pack for $135. Memberships are also available. Reach new heights with us, namaste.


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Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic website Yoga Style: Vinyasa Ashtanga Yoga
1625 Barclay Blvd
Buffalo Grove, Illinois 60031 Map of Location
847-400-7598
Contact:Bahia Ohlsen D.C., R.Y.T. Email Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic
I teach yoga for students of all levels, including those with challenges such as joint replacements, osteoarthritis and osteoporosis. I feel qualified to do so as a chiropractic physician, A.C.S.M. certified health-fitness instructor and Registered Yoga Teacher. Classes are limited to 10 participants so that safety and success can be achieved. Mondays 4:30-5:45 PM, Thursdays 9:30-10:45 AM & Saturdays 10:00-11:15 AM. Thursdays 5:30 - 6:45 PM $20.00/class per participant


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 Yoga Classes in Schaumburg Illinois

6.97 Miles Away 

Pilates Plus Pilates Plus website Yoga Style: Vinyasa, Hatha, Kundalini, Aerial & Mind,Body,Motion
654 S. Roselle Road
Schaumburg, Illinois 60193 Map of Location
847-322-8767
Contact:Susan DeBouver Email Pilates Plus
Pilates Plus of Schaumburg provides instruction, training, and mat classes in the Pilates method & many types of Yoga. Our studio also offers Mind, Body, Motion, Pilates Strength, Ballet Barre work, Hip Hop, Chair Dance, and Massage Therapy. We regularly sponsors workshops and seminars in a variety of complimentary areas such as Young Living Therapeutic essential oils, dance, meditation, massage, etc. We also put on youth dance parties and girl scout dance parties. Our studio can also be made available for dancers etc. who need a place to practice or a space for a meeting.

In addition, Pilates Plus has added (Cardio Strip) Dance Poles to our studio. We offer Mind, Body & Pole classes on Tuesday & Thursday evenings. Our Hip Hop & Chair dance classes are held on Wednesday evenings! These classes are very tasteful and build confidence & strength in your body and mind. The poles and instructors are available for Bachelorette parties, Desperate Housewives Parties, Birthday Parties, Girl's Nights, etc. Visit our website for more information on all that we offer!


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Dahn Yoga & Tai-Chi Dahn Yoga & Tai-Chi website Yoga Style: Body & Brain Yoga
1063 N. Salem Dr.
Schaumburg, Illinois 60194 Map of Location
847-882-6980
Email Dahn Yoga & Tai-Chi
Body & Brain Yoga offers a variety of programs to empower individuals by promoting health, happiness, and peace through unleashing the potential of your brain. Program includes Yoga, Tai-Chi, Meditation,Breath Work, Brain Education, Energy Training. Benefits; Stess Relief, Wight Control, Increased Strength, Flexibility, Back, Neck, Shoulder Pain Relief, Better Focus, Feel Inner Peace!


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TriBalance Yoga Center TriBalance Yoga Center website Yoga Style: Hot Yoga, Ashtanga, Yin, Forrest,
1102a. S.Roselle Rd
Schaumburg, Illinois 60193 Map of Location
847 301 7305
We are a community-oriented, noncompetitive, safe and warm environment. Our goal is empower our students in every aspect of their lives.


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 Yoga Classes in Barrington Illinois

5.82 Miles Away 

Nirvana Yoga Studio Nirvana Yoga Studio website Yoga Style: vinyasa
401 E. Main St
Barrington, Illinois 60010 Map of Location
847-277-1333
Contact:Marlene Email Nirvana Yoga Studio
We are all experienced, passionate teachers who love to teach Yoga. We teach to the students who show up so every class is different. You will stretch and strengthen and do not need to be flexible, but you are sure to feel better in so many ways. Downtown Barrington in a beautiful space with lots of light, wood floors and happy people.


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 Yoga Classes in Lake Zurich Illinois

6.50 Miles Away 

The Yoga Mat The Yoga Mat website Yoga Style: Beginners to Advanced Yogi's
480 S Rand Road
Lake Zurich, Illinois 60047 Map of Location
630-823-3142
Contact:Christina Bidegain Email The Yoga Mat
GRAND OPENING- SEPT 9th

The-Yoga-Mat is a fresh new way to experience yoga in the northwest suburbs.

The-Yoga-Mat is devoted to removing hurdles between you and your fitness goals. and now we’re removing one more: the cost.

So whether you’re an accomplished Yogi or just a beginner, come experience The-Yoga-Mat.


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 Yoga Classes in Lincolnshire Illinois

8.51 Miles Away 

Lincolnshire Yoga Lincolnshire Yoga website Yoga Style: Hatha Yoga
39 Plymouth Court
Lincolnshire, Illinois 60069-3156 Map of Location
847-945-0808
Contact:Bruce Symonds Email Lincolnshire Yoga
Beginning and continuing students alike, share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one needs. Beginners will learn the authentic and proper cultural poses, breathing techniques, and meditative practices. Continuing students will have the opportunity to deepen and refine their practice. Through effortless effort, one is drawn closer to one's own true nature.

9 classes a week. 7 days a week. Day and evening classes.


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Yoga Bash Yoga Style: Kids
10 Grenadier
Lincolnshire, Illinois 60069 Map of Location
8478469484
Contact:Stacy Email Yoga Bash
I teach kids yoga in Public Schools and Park districts. And privates

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 Yoga Classes in Des Plaines Illinois

11.98 Miles Away 

Enlighten Up Enlighten Up website Yoga Style: Ayurveda, meditation, YOGA

Des Plaines, Illinois 60068
847-544-9800
Contact:Wendy Sherry Email Enlighten Up
For over twenty years, Wendy Sherry has avidly studied mind/body/spirit awareness. Wendy is a native Chicagoan who was introduced to yoga while attending Illinois State University. In 2001, Wendy began to study under the guidance of Drs. Deepak Chopra and David Simon, co-founders of The Chopra Center in Carslbad, CA. She currently offers courses in Ayurveda, Meditation, and Yoga. Corporate, Group, and Private courses are available.

Wendy has also developed a specialized heart centered coaching program which embraces the three pillars of Eastern tradition. Please email for more information.


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 Yoga Classes in Itasca Illinois

9.76 Miles Away 

Yoga with Donna Marie Yoga with Donna Marie website Yoga Style: Hatha, Vinyasa Flow
2 Itasca Place
Itasca, Illinois 60143 Map of Location
630.776.2219
Contact:Donna Marie, RYT 200 Email Yoga with Donna Marie
Offering private in-home and corporate yoga classes at your convenience.

Take a pro-active approach to employee wellness. Reduce employee stress in and out of the workplace and keep your employees happy and healthy by offering yoga classes at your business either early morning, during lunch or after hours. All classes are 60 minutes and can be scaled down to 50 minutes during lunch breaks.

Are you intimidated by group classes? Have you always wanted to try yoga, but can never seem to fit a class into your schedule? Do you have injuries or illnesses that you would like to safely address with yoga but don't know where to start? Private yoga may be for you.

Taught in your home, at your convenience, private sessions with Donna Marie afford you the full attention of her expertise to guide you through specially tailored sequences to meet your needs.


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