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Yoga Classes in Reston, Virginia

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Yoga Classes in Reston Virginia

Yoga Dance
Website
Yoga Dance
Reston, Virginia
Email
Contact:Camille Shiotsuki
571-422-8177
Yoga Dance is a fusion of flowing yoga poses and free form dances for building physical strength, lifting spirits,
and balancing our body’s energy centers (chakras). We dance our yoga to various types of music - light and soothing to funky, exciting, and playful. Yoga Dance is for everyone regardless of age, physical activity level, or experience in yoga or dance. Bring your water bottle and come prepared to dance barefoot in comfortable clothes. Check www.radiantyogadance.com for current classes.


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BelovedYoga
Website
Flow, Vinyasa, Hatha, PreNatal, Beginner
12001 Sunrise Valley Drive
Reston, Virginia 20191
Map

Email
Contact:Maryam
703-860-9642
At Belovedyoga, we teach yoga from the heart. Moving from the mind-centered pace of our daily life to a flowing practice
on our mats which brings us back in touch with our hearts and those things which we regard with love. Bring an open mind and heart to Belovedyoga and experience yoga that embraces intensity, stillness, grounding and peace.

Yoga will change you, physically, mentally and spiritually. Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are. Ong Namo Gurudev Namo. I bow to the divine teacher within. You are your own greatest teacher. This is our intention, to share this sacred practice with all who choose to come in to Belovedyoga.


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Yoga for All Bodies
Website
Certified Iyengar Yoga Teacher
12021 Creekbend Dr
Reston, Virginia 20194
Map

Email
Contact:Leanne Cusumano Roque
703-297-2224
Live or work in the Reston area? Want small classes and precise, warm, alignment-based teaching in a comfortable,
private studio? Call now for privates, weekly classes, retreats. First class free.


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In Pure Light
Website
Hatha & Kundalini
1330 Vintage Place
Reston, Virginia 20194
Map

Email
Contact:Dawn Curtis
703-967-7857
Hatha and Kundalini yoga classes in Northern Virginia and Washington, DC area. Main studio is East Meets West Center,
144 Church Street, NW, Vienna, Virginia. Classes for all ages, pre and post natal, and seniors. Contact 703-967-7857 for further information, or check the website: www.inpurelight.com


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Yoga Classes in Herndon Virginia

The Ayurvedic Path, Inc
Website
Hatha Yoga
443 Carlisle Drive
Herndon, Virginia 20170
Map

Email
Contact:Michelle Fondin
(571) 265-4559
Hatha Yoga Classes for Everyone based on The Seven Spiritual Laws of Yoga by Dr. Deepak Chopra. Perfect Health Ayurvedic
Lifestyle Course, Primordial Sound Meditation Course, Certified Chopra Center Instructor, Immersion Into Health 3-day Seminar, Ayurvedic Lifestyle Counseling


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Health Advantage Yoga Center
Website
Alignment-based
1041 Sterling Road, Suite 202
Herndon, Virginia 20170
Map

Email
Contact:Susan Van Nuys
703-435-1571
The Health Advantage Yoga Center offers four sessions of classes per year plus workshops in related topics. Classes
are taught progressively and instructors encourage students to listen to their bodies and move at their own pace. Deep relaxation is taught in each class after completion of the postures. The Yoga Center features well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, a flexible make-up policy for missed classes, and a beautiful light-filled facility.


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Radiant Child Yoga
Website
Kundalini & Children's Yoga
1259 Bond St.
Herndon, Virginia 20170
Map

Email
Contact:Shakta Khalsa
703 471 6935
Shakta has created a diverse wealth of yoga products for adults (emphasis on women), but what she is really known
for are her products for children. Go to childrensyoga.com to hear Happy and Cozy yoga music, see the Yoga In Motion DVD, filled with playful songs and yoga moves, and check out the Yoga Warrior cards--this item will bring the boys into yoga like nothing has done before! Enjoy!

Please go to http://childrensyoga.com/certification.html for details on 95/200 hour certification. Please go to http://childrensyoga.com/ceu.php to learn about earning CEUs when taking RCY training.


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Yoga Classes in Potomac Falls Virginia

6.67 Miles Away 

Inner Power Yoga
Website
Ashtanga and Vinyasa
46090 Lake Center
Potomac Falls, Virginia 20165
Map

Email
Contact:Ursula Cox
703 795 8400
At our friendly and inviting studio that is peaceful, natural and spacious with bamboo floors, high ceilings and plenty
of natural light, we teach and practice vinyasa(flow)yoga.Come and take class with our experienced teachers who are dedicated to help you reach your wellness and health goals!


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Yoga Classes in Great Falls Virginia

4.59 Miles Away 

Great Falls Bodworks
restorative- flow- yoga therapy
Great Falls, Virginia 22066
Email
Contact:Marti Badila
703-759-7799
Marti Badila has more than 20 years of experience in the fitness industry and has never lost her passion for helping
others reach their fitness goals. She believes in “functional fitness” so everyday activities can be done safely and with ease. 200 Hour Registered Yoga Teacher • Also trained in Restorative Yoga • Also trained in Rehabilitation Yoga

Marti is a certified Pink Ribbon Program Pilates trainer as well as a certified cancer exercise specialist. The Pink Ribbon Program was created to help meet the goals of the breast cancer survivor. This post-rehabilitation program is open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago

 
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Yoga Classes in Dulles Virginia

7.52 Miles Away 

Capital Yoga
Website
Power/Vinyasa/Ashtanga fusion
23520 Overland Dr
Dulles, Virginia 20166
Map
Contact:Japheth Brubaker
703-651-5940
Capital Yoga Asana Practices occur weekly in our Loudoun County/Dulles 606 Academy. We welcome all levels in our program:
everyone from absolute beginners to advanced practitioners will enjoy the invigorating, rejuvenating workouts and focus on mindful practice. The Capital Yoga program is open to anyone interested in increased flexibility, core strength and mind/body well-being. We offer a Free Trial Class to anyone interested the Capital Yoga Program, and a weekly Yoga Community Class every Saturday that is open to everyone free of charge.


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Yoga Classes in Sterling Virginia

6.86 Miles Away 

Shakta Khalsa
Website
Kundalini, Childrens yoga, teacher train
1 Westmoreland Dr.
Sterling, Virginia 20165
Map

Email
Contact:Shakta Khalsa
703-471-6935
Radiant Child Yoga Program (RCYP) is a certificate program for teaching yoga teachers, school teachers, parents and
all others who are interested in learning how to teach children yoga. The RCYP courses have qualified as CEUs for public school systems, and as credit hours for RYT certification through Yoga Alliance. RCYP, was developed by Shakta Kaur Khalsa, whose vision of sharing the benefits of yoga with children all around the world was the creative spark that initiated the program.


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Raj Yoga Center
Website
Kundalini Yoga and Meditation
22821 Silverbrook Center Dr. Unit 160
Sterling, Virginia 20166
Map

Email
Contact:AdPurkh Kaur
(703) 376-3433
At Raj Yoga, it only takes an hour and a half to experience your happiness and excellence. From your very first class
you will learn powerful techniques to be calm, uplifted and free from pain. As you continue to practice Kundalini Yoga, you will become aware of the depth of your identity and your ability to succeed in every facet of your life. The sequences in Kundalini Yoga are designed to be practiced by people of all ages and abilities. They bring together postures, movement, breath and relaxation in dynamic ways to achieve direct and immediate benefits, like getting rid of back pain, stimulating weight loss, or relieving stress. Our teachers are trained in offering modifications or alternative postures to accommodate physical limitations. Kundalini Yoga is the Yoga of Awareness. Every class works to build the meditative mind so that you can relate to your highest self. We teach active meditations – techniques that enhance pure contemplation with elements like breath, visualization, mudra (hand yoga) and mantra (chanting). These techniques work on the pathways of the brain and the glandular system to balance your emotions and allow you to experience bliss. As a community owned nonprofit since 1975 and the only dedicated Kundalini Yoga center in the Greater D.C. area, we are committed to making the Teachings of Yogi Bhajan accessible to people from all walks of life. In addition to our regular weekly classes, we offer exciting special events like concerts, workshops, intensives, and celebrations. We would love to have you be a part of the Raj Yoga family.


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Dwell in Your Heart Yoga (Home Studio)
Website
Alignment Based Yoga
20579 Shadow Woods Ct
Sterling, Virginia 20165
Map

Email
Contact:Olga Rasmussen
703-406-2717
Private and home based instruction available from a Certified Yoga Teacher with over 16 years of teaching experience
and registered with Yoga Alliance at the Experienced Teacher Level E-RYT 500. For further information, please see website: www.dwellinyourheart.com


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BE yoga
Website
Integral and Kripalu Blend of Hatha
45406 Lakeside Drive
Sterling, Virginia 20165
Map

Email
Contact:Krista Zember
202-689-5945
BE yoga is a community or sangha where people gather together to better their body, mind, and spirit through yoga
classes for adults, kids, and also children with special needs, meditation, kirtan, karma yoga, potlucks, yoga philosophy, movie screenings and more. A place where everyone is welcome as we gather to learn, grow, and practice in an Integral and Kripalu blended style of yoga together. Join us in Sterling VA at the beautiful and peaceful Yurt ...


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Capital MMA & Elite Fitness
Website
Power Yoga
23520 Overland Drive
Sterling, Virginia 20166
Map

Email
Contact:Jeremy
703-651-5940
Capital is a full service Mixed Martial Arts & Elite Fitness training center. We offer a number of Yoga classes throughout
the week, and locker rooms with showers and a complimentary towel service. In addition to Yoga, we offer classes in Mixed Martial Arts, Brazilian Jiu-Jitsu, Muay Thai Kickboxing and CrossFit. Stop in today for a Free Trial Class!


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Yoga Classes in Chantilly Virginia

6.71 Miles Away 

YogEssence
Website
Hatha, Pranayam, Meditation, Yoga Nidra
4433-R Brookfield Corporate Drive
Chantilly, Virginia 20151
Map

Email
Contact:Poonam
703-371-9444
YogEssence is a family friendly center where everyone is welcome. We practice and teach yoga in the authentic classical
way. We offer classes in Beginner/Gentle Yoga, Hatha Yoga, Kids Yoga, Family Yoga, Restorative Yoga, and classes/workshops for special conditions. We also offer private or semi-private instruction, and Kids Yoga summer camps. Yogessence is located at the premises of the India International School in Chantilly, VA.


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Prana Vibe
Website
Ashtanga inspired vinyasa
3656 Centerview Dr Suite 6
Chantilly, Virginia 20151
Map

Email
Contact:Shaun Trujillo
703-829-0363
We're a strength based yoga studio offering both traditional Ashtanga and Rocket Vinyasa classes. Basics and modified
classes available for beginners. All levels welcome. Semi-private and private instruction also provided.


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Yoga Classes in Oakton Virginia

4.86 Miles Away 

Shakti River Yoga & Pilates
Website
Shambhava Yoga,Hatha yoga, Meditation
Oakton, Virginia 22124
Email
Contact:(Shakti) Stacy Oliver-Skaggs
703-946-4311
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia
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Yoga Classes in Vienna Virginia

5.97 Miles Away 

SaeeTech, The Authentic Yoga School
Website
Authentic Yoga
2410 Glengyle Drive
Vienna, Virginia 22181
Map

Email
Contact:Neel Kulkarni
703-1111111
The Authentic Yoga School is one, where Classical Yoga is handed to the Current Generation. Practical training
& conceptual understanding. Adjusted to individual ability & goal.

Yoga Exercise: Hathayoga, Mainly Physical Exercise which develops Physical and Mental Health.

Meditation: Rajayoga, Only Mental Exercise which develops Superior Mental Health.

Philosophy: Comprehensive Yoga Philosophy, with emphasis on Patanjali's Yoga Aphorisms.

Child Parent Class: Fun filled Yoga Exercise class which develops Physical & Mental Health, as well as discipline, at an early age, beneficial to the entire life. Also, develops child-parent coordination.

Sanskrit and Chanting: Sanskrit and Chanting applicable to a Yoga Practitioner.

Yoga Teacher Training: Adjusted to background and need of trainees.

Private Class: One to One Training to a single person or a married couple.


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Barre Tone
Website
Hatha(YogAlign), Vinyasa(Yoga-Tone)
370 West Maple Avenue Unit # 1
Vienna, Virginia 22180
Map

Email
703-242-8663
YogAlign - This class, appropriate for beginner and intermediate students, features hatha yoga poses and variations
taught in gently flowing sequences emphasizing the fundamentals of healthy alignment to develop strength, flexibility, focus and centeredness. Expect to be both challenged and supported, to work hard and to laugh. We encourage the use of props - our barre, foam blocks, blankets and straps, as needed to ensure optimal alignment and to maximize safety.

Yoga-Tone - Is a unique combination of yoga. A rigorous, fast-paced sculpting class integrating the flow of vinyasa yoga and the use of the ballet barre. All levels are welcome.


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Mobi Yogi
Hatha
Vienna, Virginia 22182
Email
Contact:Cherisse
703-362-5074
Mobi Yogi brings Yoga to your office or your kids school in the DC.MD.VA metro area. Instructor is certified. RYT200,
Yoga Ed. Yoga classes include yoga nidra (deep relaxation and breathing practices to help you relax and de-stress).

 
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Vienna Woods Studios
Website
Classical yoga certified by the Himalaya
117 Moore Avenue, SW
Vienna, Virginia 22180-5968
Map

Email
Contact:Rev. John Giunta
703-281-5498
Certified instruction in Hatha yoga, Raja yoga and meditation. Initiate of the Himalayan Institute in Honesdale,
Pennsylvania. Ordained Interfaith Minister, all faiths honored. Weddings, baby blessings, memorials. Day appointments available for private meditation and consultation. Special help for performance anxiety and teacher burnout. Over 35 years experience.


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Kundalini
9480 Virginia center blvd
Vienna, Virginia 22181
Map

Email
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Liberated Yoga
Website
Pilates, Yoga, Yoga Therapy
602 Yeonas Dr. SW
Vienna, Virginia 22180
Map

Email
Contact:Anna Mikheeva
(202) 780-YOGA
Group and private Yoga, Pilates, and Yoga Therapy classes at the local health club, studio, Anna's home studio or
your house. Anna specializes in Yoga Therapy and individual instruction to customize your practice to your needs. Nurturing, interactive environment that helps you safely and effectively work towards your health and spiritual goals.


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East Meets West Yoga Center
Website
Hatha, Kundalini, Vinyasa, Prenatal, Gentle East Meets West Yoga Center
8227 Old Courthouse Road, #310
Vienna, Virginia 20182
Map

Email
703-356-9642
We are located at 8227 Old Courthouse Road, Suite 310, in Vienna, Virginia. Our center is open to provide a safe,
tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be. We maintain classes 7 days a week.

We are a community of knowledgeable, dedicated yoga teachers where a variety of yoga styles flourish. Knowing that each individual is unique and that not just one style of yoga fits all, we honor the differences and similarities. We celebrate the uniqueness of each student, where students' requests are heard and responded to positively.

There are plenty of opportunities to start your yoga practice or enhance your existing practice at East Meets West Yoga with yoga classes seven days a week, weekend workshops, and other special events. We are a community dedicated to grow together.


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Yoga Classes in Fairfax Virginia

8.35 Miles Away 

Esenyl's Pilates,LLC
Website
9485 Silver King Court
Fairfax, Virginia 22031
Map

Email
Contact:Freda Nunn
703-877-0800
Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all
levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


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YAVA YOGA CENTER
Website
YAVA YOGA
5361 Ashleigh Road
Fairfax, Virginia 22030
Map

Email
Contact:Cynthia Bialek
571-331-2129
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a
certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


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Sun & Moon Yoga Studios
Website
Eclectic Style Hatha Yoga
9998 Main Street
Fairfax, Virginia 22031
Map

Email
Contact:Vicki Christian
703 934 9480
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.
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Zion Yoga Studio
Website
Vinyasa
10700 Zion drive
Fairfax, Virginia 22032
Map

Email
Contact:Debbie peluso
571-318-9333
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation,
metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


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