Namaste and welcome to Gokula House Meditation Centre.
We invite you to discover this sanctuary near the heart
of Melbourne. Programs include Meditation, Hatha Yoga Asana, Stretch & Enrgise, Deep Peace Meditation, Kirtan and Yoga as well as philosophy classes. Come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul.
A unique series of 26 postures and 2 breathing exercises, conducted in a specially heated room, that offers remarkable
physical and emotional benefits. We have 40 classes each week to suit everyone's needs. First time students may take advantage of our $30, 30 consecutive day introductory offer. Please go to our website for more information.
At Gokula House, you can experience the amazing benefits of meditation & hatha yoga classes, kirtan, and relaxation
Our programs help a person to feel rejuvenated, enlivened and relaxed in mind and body. Through mantra meditation, you can gain a greater awareness of your true nature and experience inner peace and satisfaction.
Suttabuut teaches a style of Yoga from Thailand that will increase your well-being by using the breath to achieve
strength and flexibility and to carry you through a choreography of poses. The style is based on Iyengar and is suitable for beginners and the more advanced students.
Yoga classes in Kensington are held in the beautifully renovated Kensington Town Hall, which is heated and air conditioned and filled with natural light. The Yoga studio looks over the wind swept peppercorn trees in the adjacent park.
Parada (Ying) is a Level 2 qualified Yoga teacher and member of Yoga Australia and has a passion for passing on the knowledge handed down to her from her teacher Suthee Pantong.