This 200 YTT will leave you inspired and knowledgeable. You will be well equipped to teach both a Vinyasa and hatha
style Yoga class. Taught in two convenient blocks to give you time to absorb and fully understand the content, this course gives you lesson plans and much more.
Claire has practiced Yoga continuously since 1979 and she teaching since 1989. With over 5000 hours teaching and intensive study, (both Eastern philosophy and Western science) she has much to share. The focus is always on using Yoga as a tool towards health.
MindBody Fitness YTT believes that education is social emancipation and the true path to creating peace within ourselves and our communities. Yoga is seen as a tool that can be used both physically and mindfully and lead to improved health and well being.
MindBody Fitness is dedicated to creating education programs that are accessible, fun and based on the latest and most useful research.
The Yoga courses will provide a modern insight into the ancient practice of yoga. A strong western science perspective is given, designed to create a safe physical practice.