The Yoga House is a dedicated College of Therapy Yoga & Zen Shiatsu in the inner west of Sydney promoting an enriched
program of learning including close mentoring & tutorial style teaching that ensures all students receive optimal knowledge through our affordable and flexible delivery programs. Our Certificate and Diploma courses are unique in Sydney, as all students are taught by practicing Yoga & Zen Shiatsu Therapists and Teachers, under the guidance of our one of Australia’s leading yoga therapists, Lisa Masters. The Yoga House students study and practice as part of a working Therapy Yoga studio and Zen Shiatsu clinic as it is via this mentoring style program students receive invaluable skills necessary to become a successful professional Yoga Teacher and Yoga Therapist of Japanese Yoga.
Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health.
Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude.
Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.
The asanas (postures and stretches) are designed to stimulate these various meridian pathways to improve your strength, flexibility, coordination, and cardiovascular health as well as improve your sense of physical confidence and overall wellbeing.
Ki Yoga is suitable for beginner and advanced students - call us on +61 2 8765 8526 to book a free introductory class.
Intimate classes taught in a beautiful environment with much care given to your individual needs. Six days Mysore
style classes, plenty of beginners courses and casual classes. Our teachers have trained extensively and are passionate about passing on the teachings of yoga for you to experience the wonderful benefits it has to offer.
Drop in classes and courses in Hatha Yoga, Jivamukti Yoga, Flow Yoga, Prenatal Yoga, Mums 'n Bubs Yoga, Meditation,
Pilates, Corporate Yoga & Pilates, Private Yoga, Meditation, Breathwork. Internationally recognised Yoga Teacher Training Program. Life Source Yoga & Health is North Sydney's premier health spot, featuring great classes and a wide range of natural therapies. Go on. Enhance Your Life!
Life Source director, yoga teacher and naturopath Christina Brown has written extensively on yoga and natural medicines. She is the author of 6 books on yoga and natural therapies including the bestselling 'The Yoga Bible', available in more than a dozen languages, plus her latest book, 'Quick & Easy Yoga". Christina and faciliators lead regular retreats and teach yoga teacher trainings.
We have the system that achieves the best results for men and women who want to tone and strengthen their bodies.
We have refined our techniques through our education department which is devoted to designing, creating and delivering fitness modalities. We package and deliver these exercise modalities within a beautifully designed studio which creates a desire and inspiration for those who are prioritising their health and wellbeing.
When the pressures of the world have got you stressed, we all dream of whisking away to a tropical reef to relax.
Well with SEA LIFE Sydney Aquarium's Yoga Under the SEA classes, we have the closest thing in the heart of Sydney's CBD.
Enjoy a tranquil hour of relaxation as you embrace the teachings of acclaimed yoga instructor Sasha Hawley surrounded by the most beautiful and serene sea creatures gliding effortlessly around your head. It is a slice of tropical paradise that cannot be missed.