The Yoga House is a dedicated College of Therapy Yoga & Zen Shiatsu in the inner west of Sydney promoting an enriched program of learning including close mentoring & tutorial style teaching that ensures all students receive optimal knowledge through our affordable and flexible delivery programs. Our Certificate and Diploma courses are unique in Sydney, as all students are taught by practicing Yoga & Zen Shiatsu Therapists and Teachers, under the guidance of our one of Australia’s leading yoga therapists, Lisa Masters. The Yoga House students study and practice as part of a working Therapy Yoga studio and Zen Shiatsu clinic as it is via this mentoring style program students receive invaluable skills necessary to become a successful professional Yoga Teacher and Yoga Therapist of Japanese Yoga.
Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude.
Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.
The asanas (postures and stretches) are designed to stimulate these various meridian pathways to improve your strength, flexibility, coordination, and cardiovascular health as well as improve your sense of physical confidence and overall wellbeing.
Ki Yoga is suitable for beginner and advanced students - call us on +61 2 8765 8526 to book a free introductory class.
Small Studio environment,instructor focus on the postures and alignment of each individual.Teaching students how to practice in a safe way no matter where they are. Improving lower back pain and increase strength and flexibility.Reducing stress.
Bikram's Beginner Level Series, with 26 Hatha Postures and Pranayama is conducted in a hot room, designed to promote healthy stretching, with greater depth in the postures, and less risk of injury. Try an Introductory Pass for 10 consecutive days of unlimited yoga for only $15.
Saturday 10.30am 90 Minute Class. Sunday 10am 60 Minute Class. Tuesday 10.30am 60 Minute Class. Classes include Asanas and Relaxation. Attendance is included in North Shore Gym membership, or you can pay $16 to attend the class casually. Relaxed, friendly group. All levels welcome and catered for.
A studio space for relaxation, rejuvenation and vitality. We offer classes in Yoga, Pilates and Tai Chi with small class sizes in a nurturing environment, our teachers have a lot of knowledge and experience to share.
When the pressures of the world have got you stressed, we all dream of whisking away to a tropical reef to relax. Well with SEA LIFE Sydney Aquarium's Yoga Under the SEA classes, we have the closest thing in the heart of Sydney's CBD.
Enjoy a tranquil hour of relaxation as you embrace the teachings of acclaimed yoga instructor Sasha Hawley surrounded by the most beautiful and serene sea creatures gliding effortlessly around your head. It is a slice of tropical paradise that cannot be missed.
Pregnancy is a special time in a woman's life.Yoga is a wonderful way to connect with the changes occurring in your body and to prepare for the birth of your baby. Valerie Hamilton is a qualified midwife, birth educator and yoga teacher conducting classes Mondays and Thursdays at the Kirribilli Neighbourhood Centre.
Yoga classes for all ages and levels that actually improve your live through effective mind-body workouts. Find details on www.hathayogaspace.com
Our modern approach in Hatha Yoga assures fast and safe improvement. Key benefits of our method: - Effective activation and development of postural muscles; - Quick robust balancing of hormonal system; - Sure establishment of positive state of mind; - Fast and safe mastering of Hatha Yoga...
Hatha Yoga is a first stage of comprehensive self-development system - Yoga. The healing effects of Hatha are just a side issue of making human body a perfect vehicle of mind.
at body maintenance stuio, we thrive on empowering each individual to awaken their true essence, to live life to the fullest through yoga, pilates and natural therapies. our professional staff will energise, educate and empower those seeking to enrich their body, mind and life.
The Australian Association of Yoga in Daily Life. A non-profit volunteer Community Organisation affiliated with the International Fellowship of Yoga in Daily Life.
Locations in Sydney, Brisbane, Melbourne, Adelaide, Canberra, Perth, Sunshine Coast, Gold Coast and affiliated organisations in 20 countries around the world.
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony.
Welcome to Yoganic. We’re a boutique Pilates, Barre and Yoga studio in North Sydney – located in the heart of Willoughby. We offer classes for Men and Women from absolute beginners, to the more advanced. Yoganic was born from a desire to create a warm, intimate and friendly studio with an emphasis on health and wellbeing for the whole family.
This school belongs to Kaula Tantra a millennial tradition of India that is less known in the Western world. We strongly believe that the time to impart to the public this secret tradition has come. Our beliefs are based on the classical work that encourages people who belong to Kaula Tantra tradition to come into the open. Tantrananda School of Tantra has taken the challenging mission of spreading the knowledge about Kaula Tantra as a commitment.
Japanese yoga (Ki & Ryoho Yoga) is a dynamic form of yoga therapy that integrates traditional Hatha yoga with the meridian-based healing arts of Japan and China and the Five Element theory. Yoga for the Seasons is a dynamic, fun and welcoming team of fully qualified practitioners with a vast range of knowledge, talent and experience in healing through Japanese Yoga Therapy. We run classes, luxury weekend retreats, workshops and intensives. Hope to see you on the Mat!
Hatha Yoga with Seasons to attine and harmonise body mind & spirit with the laws of nature. Seasonal Yoga creates natural wellness, for whole ness, from separation to integration, returning to connection. Gwynne is a leading senior teacher, highly respected, always inspirational. Known for her creative and compassionate teaching methods, Gwynne brings the wisdom and healing benefits of yoga to everyone; all ages & abilities. The focus on season, time of day & the correspondences within & around us all, this yoga brings it all together. Methods to reduces stress in mind and body, for vibrant health and life balance. Be well, Move well, Eat well, Breath well, Live well See website for timetable, workshops, courses, general information. Open classes with casual attendance or ten pass card in Avalon. Private Yoga, Yoga Therapy and Corporate Yoga all areas. Enquiries or bookings call Gwynne. Seasonal Intensives every 3 months; 1 week of daily practices to transform your health and your life. Meditation Courses or private instruction. Corporate Yoga; bringing the positive benefits of Yoga into the workplace
Cynthia has practiced Ashtanga yoga for almost 10 years and has travelled extensively throughout India and Bali, whilst practicing and capturing the yoga communities. Her aim is to create images with technical accuracy that inspire whilst creatively capturing the grace and gravity-defying art of yoga asana.
Health and spiritual journeys, in sacred Places around the world. Join us for a native hawaiian cultural immersion in Molokai, Hawaii. Also an eco lodge in Ecuador and Enjoy the nature in Queensland in Australia. All retreats, work with yoga, self massage, dance, ritual, meditation, hawaiian massage and Ho'oponopono.
Jivamukti Yoga Sydney is a yoga centre in the heart of Newtown. Join us for yoga classes, special events and guest teacher workshops. We offer yoga classes in a range of styles suitable for all from beginners to advanced students, from restorative yoga to dynamic practice and from pregnancy to postnatal classes and workshops. Jivamukti yoga is an upbeat vinyasa practice incorporating yogic philosophy, spiritual activism and chanting,emphasising the goal of yoga as liberation. We are also home to Sadhana Kitchen (our raw, vegan, organic cafe).
Lotus Health is a holistic healthcare centre in Neutral Bay, Sydney, offering Yoga, Pilates and a range of workshops,seminars and products for health and wellbeing.We focus on body and mind therapies such as Yoga and Pilates for individuals, and small group classes with specific therapeutic focus such as stress-release,management of back & neck problems,strength and flexibility,asthma management,special after school programmes for teenagers, mums and bubs and relaxation and energy building practices.
Dorion’s passion for yoga lies in the Ashtanga vinyasa system. She has been formally Authorised to teach by the founders school; the Shri K Pattabhi Jois Ashtanga Yoga Institute. She has over eleven years of experience as a practitioner of Ashtanga yoga and has carried an international teaching schedule since 2003. Her years of experience combined with awareness of individual needs have led her to have a reputation internationally for being able to nurture students while inspiring and challenging them. Dorion shares her knowledge in an energetic and caring manner and her classes are known to be informative, friendly and alive with enthusiasm.
Dorion teaches traditional Mysore Style Ashtanga Yoga, group classes and private clients in Potts Point, Double Bay, Rose Bay, Neutral Bay and Mosman. Dorion also leads yearly yoga retreats in Paros, Greece and Ubud, Bali. For further details please visit www.doriondavis.com.
Kris McIntyre is the face of Australia's YOGA TV and co-author of 'Strike a Pose - Yoga for Switched on Living' (Pan McMillian Australia 2002). Kris teaches Ryoho/ Japanese yoga in Sydney's Eastern Suburbs including Saturday morning classes in Rushcutters Bay Park. She also runs seasonal weekend yoga retreats with Peppers Salt Resort & Spa, Kingscliff and Peppers Anchorage Port Stephens - both in NSW. Kris is also a freelance health and travel writer and has written for Australian Yoga Journal, body+soul (News Limited Australia), Spa Life (Australia), MiNDFOOD and marie claire magazine (South Africa).
We teach classes to all levels. Classes are small so that students receive individual attention. Session are in the evenings, early mornings and Saturday. Yoga therapy sessions are available for students with specific needs.
Mama Bliss yoga was started by Prachi who is certified and Insured Hatha Yoga teachear and the ex- director of Yoga Sanctuary. She has been practicing both in India and Australia for several years. She nurtures and encourages her students to overcome their limitations through dedicated practice, deep meditation and relaxation. Her intention is a safe & uplifting practice keeping in mind the body’s limitations & conditions. Prachi is currently expecting her first baby.
Regular classes run at Pilates int Pymble, Studio 1 14 Suakin Street, Pymble, NSW, 2073 Small group & private session are vaialble on requests. To book or enquire call 0422577268 o visit http://mamablissyoga.blogspot.com/
Don has been teaching for 18 years and believes yoga is an inward journey where the discovery is more important than the destination. He teaches Asana, Pranyama and meditation and is running a 2010 teacher training and Indian Yoga Retreat.
We have classes six days a week. Our classes range from Beginner level through to experienced.The Teachers are very experienced,friendly and dedicated. Teacher Training is available for those wishing to pursue the path of Yoga further.