Phoenix Yoga Studios is dedicated to supporting people in their commitment to whole health.
We believe that through
the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are the largest yoga studio in the Eastern suburbs of Melbourne, offering a number of styles of yoga over 23 classes each week including Power, Ashtanga and Yin. The offering expands beyond yoga with infrared sauna and wellness services such as Remedial Massage, Ayurvedic Nutrition and Energetic Healing modalities to complement your practice. Our Promise: To provide a safe and nurturing environment, bringing positive change to peopleÃ?Â¢??s lives. A place where you have the freedom to choose, to be open and vulnerable, to be the person who you truly are. Our Purpose: Phoenix Yoga Studios is rooted in community and is dedicated to bringing yoga to anyone seeking a healthy, balanced life. Our purpose is to make the world a better place.
Bush Creek Buddha offers yoga classes during the week.
Bush Creek Buddha is a luxury Iyengar Yoga Retreat located
in Victoria. Under 2 hours from Melbourne, Bush Creek Buddha offers luxury accommodation, gourmet food and relaxing yoga. This boutique retreat hosts a maximum of 8 guests at a time and offers no early mornings.
Yoga classes conducted in the Mt. Waverley area for over 37 years.
Hatha Yoga classes for all levels - Beginners,
average, intermediate and children. Classes also conducted in Relaxation, Meditation and Yogi Philosophy. Teacher training courses available. "The Harmony Corporate Yogi" program has been developed to combat stress in the work place. Contact us for more information.
Yoga in Mount Waverley focuses on teaching classes in small groups in a warm and friendly environment. Lessons are
taught in a small class (maximum 4) whereby individual attention is provided. Your Yoga lesson will be tailored to suit your age, flexibility and skill level, while taking into account any injuries or issues in the body.
We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach:
to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life.
The courses are non-religious and practical, and are grounded in research. We also partner with local government, community organisations and schools to deliver affordable, culturally appropriate and conveniently located meditation courses and yoga classes.
With a focus on offering courses and workshops to public housing tenants, culturally and linguistically diverse members of the community and the disadvantaged, we ensure cost, location and cultural background are not a barrier to experiencing the benefits of meditation and yoga.
Kimberley Roberts is a hatha yoga teacher and mentor in yoga as a way of life. Inspired by the wonder of conscious
breathing, she has been teaching yoga for over 12 years and practicing yoga for her entire adult life. In 2003, Kimberley studied extensively in Northern India and imbibed the traditional yogic lifestyle at Satyananda Ashram/Bihar Yoga University. Receiving much of her inspiration from nature, Kimberley's vision is of inspiring people to practice yoga as a means of releasing their burdens and embracing their lives: to enjoy a daily yogic lifestyle that inherantly reveals great richness, depth and profound wonder in our everyday experience.
Kimberley has deep roots in the practice of yoga, embracing all lineages as both an ancient tradition and a modern experience. She is formally trained with the International Yoga Teachers Association (IYTA) and is an accredited Satyananda Yoga Teacher.
Based in Melbourne, Kimberley teaches general classes, the popular "Yoga for Wellbeing" course, workplace yoga, and one-to-one sessions; as well as treating her students to local and international immersion retreats. Please see website for a list of current classes.