Weekly, casual YOGA classes in the tradition of Swami Sivananda.
Hatha Yoga is a combination of breathing, exercise
and relaxation with awareness to harmonize body, mind and spirit for health and inner peace.
The yoga classes are suitable for all ages and level of fitness. Postures and exercises will be adjusted according to your own flexibility. Gentle, easy variations for beginners, more challenging for advanced students. We practice exercises for strength, flexibility and balance, as well as yogic breathing exercises. I also teach a specific seniors yoga class.
Once a months we have Satsang (Meditation, Kirtan, Yoga lecture)
Classes are held in Cameron Park, at the Scout Hall, Booval. And at the Raceview Scout Hall, Taylor Street, Eastern Heights.
FIRST CLASS IS FREE
Please check website or contact me for exact schedule, locations, times and cost.
A contemporary yoga studio bringing a physical & philosophical practice that allows students to see benefits in all
areas of their lives. We offer many class options to all levels helping us to deal with the daily ups and downs of life. Our doors are wide open to all who want to experience the true benefits that yoga can bring!
These sessions will balance your mind and emotions. You will ground into the moment taking the pressure off. Discover
tools that will assist you in getting through your day and week in a happier state. And of course your body will feel great. One session of Kundalini yoga has everything you need. You will – sweat, meditation, work hard, relax, strengthen the body, become calm and let go. Everything you need in each session, every time. The one stop wellness session.
ABOUT ANGEL YOGA 4 KIDS ADULTS & FAMILIES
Angel Yoga 4 Kids Adults & Families (AYK) has been teaching yoga to children,
their parents and adults for over 14 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 9 years. Our program has been extensively tested and proven to be successful with thousand's of children experiencing the MANY benefits of yoga during their formative years. Hence, receiving the gift of yoga for LIFE! Once a child makes the YOGA CONNECTION they are empowered with skills to manage their lives during the fluctuating changes and busy, demanding times of their childhood and adolescence. Giving the Gift of Yoga Angel Yoga 4 Kids (AYK) founder and director, Dani Reidy, spent her youth (25 years to be exact) studying and performing ballet on a professional level. During this time Dani taught ballet and modern dance to children in Melbourne She has been teaching Yoga for over 13 years. Dani is a senior yoga teacher, a full member of My Health Association and regularly upgrades her skills participating in workshops and retreats. Experience allows Dani to teach from a perspective of compassion, understanding and empathy while delivering adult, family and kids yoga classes that instil boundaries, respect and love. Her extensive knowledge and material on kids yoga supports and encourages all children to be their best physically, emotionally and mentally. Dani feels the chaotic world of BUSI NESS has taken children away from their imaginations and spirit. In AYK classes we help to take them back 'HOME' to who they truly are.
Move Me Yoga is about healthy, conscious and compassionate living.
We offer yoga classes, workshops, retreats, workplace
yoga, lifestyle coaching, fitness and food. We can also speak at your event, workplace or even visit your kitchen at home. As former corporate office workers turned Yogis, we’ve journeyed through a myriad of experiences and want to share this with others. We aim to move you on many levels and broaden your perspective – open your mind and heart to amazing possibilities and see you thrive.
Brisbane Yoga Teacher Training Milton Yoga Studio. Study and train with Susan Wanmer (over 20 years experience),in
easy weekend modules. Flexible starts, meaning you can start any month. If you want to learn a style of yoga with heart, that is accessible to all, this is a perfect platform for you. Level 1 'Grounding'gives you asanas, theory, and self discovery to inform and delight. Yoga workshops, Yoga bootcamps, and yoga classes as well.
Stress and tension are all too common in a large, busy city like Brisbane. You'll discover some much-needed peace and
relaxation at our friendly, comfortable, air-conditioned yoga and meditation centre at West End. You'll be sure to find a class to suit, as we offer a wide range of programs to suit everyone including yoga, meditation, live kirtan, relaxation, stretching, vegetarian cooking classes, full day lifestyle workshops and lots more.
Spirit Rising Yoga: a cozy studio nestled in the heart of Brisbane's vibrant cafe culture of West End, just on the
edge of the city. We are the Brisbane home of KUNDALINI YOGA & MEDITATION, as well as the RADIANT CHILD YOGA PROGRAM, offering yoga classes, courses, RETREATS, TEACHER TRAINING (Kundalini or RCYP/Kids Yoga), and other dynamic practices that will help you to explore and experience you as you really are - healthy, calm, centred and joyfull!
Ashtanga Yoga Shala - Brisbanes' home of Ashtanga Yoga.
Ashtanga Yoga Shala offers a variety of daily classes suited
to the beginning student and the more experienced practitioner. Classes are ongoing throughout the year so you can get started straight away. We are Brisbane's only officially recognised ashtanga yoga school and teachers. Check out our website for full details.
Classes are in the tradition of K.Pattabhi Jois,Mysore India.
Ashtanga Yoga Shala Teachers have undertaken extensive 3 years teacher training after having first developed skills through daily practice over several years. You're in good hands at Ashtanga Yoga Shala. Visit our website for further details on classes and prices.
A songwriter, multi-instrumentalist and melody maker - Sada loves to write music for healing, for love, faith and devotion,
to comfort, for yoga or for sheer pleasure. Her musical offerings have the right ingredients to guide the listening ears towards a peaceful and passionate place alike.One can’t help feel an overwhelming sense of peace when listening to Sada. It is organic music from the heart, it is food for the soul.
Stretch Yoga Brisbane was opened in May 2014 on Albert St in the heart of the CBD with a goal to provide city residents,
workers and students with a sanctuary to escape to. At Stretch Yoga our mission is to make yoga more accessible - easier to integrate into the busy everyday lives of our students. We aim to provide a fun and friendly environment in which to explore yoga, helping students with improving physical health, reducing stress and developing a stronger sense of spirituality and inner peace. Stretch provides over 30 classes to choose from per week with morning, lunch and evening classes with a variety of styles to suit all ability levels. Classes range from the restorative practices of yin yoga in our Deep Stretch, the deepening of flexibility and balance in our hatha inspired Stretch Foundations and Simple Stretch, to the more physically challenging vinyasa flows of our Flowing Stretch and Strong Stretch designed to increase physical fitness and strength in the body. Stretch also offers a variety of yoga courses (including our Beginners Yoga Course and Pregnancy Yoga Course), yoga workshops, private yoga classes and Corporate Yoga