Weekly, casual YOGA classes in the tradition of Swami Sivananda.
Hatha Yoga is a combination of breathing, exercise
and relaxation with awareness to harmonize body, mind and spirit for health and inner peace.
The yoga classes are suitable for all ages and level of fitness. Postures and exercises will be adjusted according to your own flexibility. Gentle, easy variations for beginners, more challenging for advanced students. We practice exercises for strength, flexibility and balance, as well as yogic breathing exercises. I also teach a specific seniors yoga class.
Once a months we have Satsang (Meditation, Kirtan, Yoga lecture)
Classes are held in Cameron Park, at the Scout Hall, Booval. And at the Raceview Scout Hall, Taylor Street, Eastern Heights.
FIRST CLASS IS FREE
Please check website or contact me for exact schedule, locations, times and cost.
A contemporary yoga studio bringing a physical & philosophical practice that allows students to see benefits in all
areas of their lives. We offer many class options to all levels helping us to deal with the daily ups and downs of life. Our doors are wide open to all who want to experience the true benefits that yoga can bring!
These sessions will balance your mind and emotions. You will ground into the moment taking the pressure off. Discover
tools that will assist you in getting through your day and week in a happier state. And of course your body will feel great. One session of Kundalini yoga has everything you need. You will – sweat, meditation, work hard, relax, strengthen the body, become calm and let go. Everything you need in each session, every time. The one stop wellness session.
ABOUT ANGEL YOGA 4 KIDS ADULTS & FAMILIES
Angel Yoga 4 Kids Adults & Families (AYK) has been teaching yoga to children,
their parents and adults for over 14 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 9 years. Our program has been extensively tested and proven to be successful with thousand's of children experiencing the MANY benefits of yoga during their formative years. Hence, receiving the gift of yoga for LIFE! Once a child makes the YOGA CONNECTION they are empowered with skills to manage their lives during the fluctuating changes and busy, demanding times of their childhood and adolescence. Giving the Gift of Yoga Angel Yoga 4 Kids (AYK) founder and director, Dani Reidy, spent her youth (25 years to be exact) studying and performing ballet on a professional level. During this time Dani taught ballet and modern dance to children in Melbourne She has been teaching Yoga for over 13 years. Dani is a senior yoga teacher, a full member of My Health Association and regularly upgrades her skills participating in workshops and retreats. Experience allows Dani to teach from a perspective of compassion, understanding and empathy while delivering adult, family and kids yoga classes that instil boundaries, respect and love. Her extensive knowledge and material on kids yoga supports and encourages all children to be their best physically, emotionally and mentally. Dani feels the chaotic world of BUSI NESS has taken children away from their imaginations and spirit. In AYK classes we help to take them back 'HOME' to who they truly are.
Viroga Yoga Studio is a private and serene space dedicated to yoga. All yoga mats and props are provided in the studio
so all you will need is comfortable clothes & a smile. Whether you are a beginner or experienced; man or woman or baby; there is a yoga class to suit your needs. There is also a health spa onsite with an inspired menu including of massage and energy therapies. We offer private classes for for organisations or events plus we have some great yoga holidays throughout the year. You can find more information at our website www.viroga.com.au
One Family Yoga & Fitness is a studio that caters to the needs of individuals and families. It offers a range of yoga
classes from General ISHTA Yoga, Pre-natal Active birth to Kids yoga between ages 3-12yrs. For those wanting to get fit and stay fit they can join in the bootcamp training, TRX and Boxing classes or more specific to your needs with a Personal Training session.
Stress and tension are all too common in a large, busy city like Brisbane. You'll discover some much-needed peace
and relaxation at our friendly, comfortable, air-conditioned yoga and meditation centre at West End. You'll be sure to find a class to suit, as we offer a wide range of programs to suit everyone including yoga, meditation, live kirtan, relaxation, stretching, vegetarian cooking classes, full day lifestyle workshops and lots more.
Spirit Rising Yoga: a cozy studio nestled in the heart of Brisbane's vibrant cafe culture of West End, just on the
edge of the city. We are the Brisbane home of KUNDALINI YOGA & MEDITATION, as well as the RADIANT CHILD YOGA PROGRAM, offering yoga classes, courses, RETREATS, TEACHER TRAINING (Kundalini or RCYP/Kids Yoga), and other dynamic practices that will help you to explore and experience you as you really are - healthy, calm, centred and joyfull!
Ashtanga Yoga Shala - Brisbanes' home of Ashtanga Yoga.
Ashtanga Yoga Shala offers a variety of daily classes suited
to the beginning student and the more experienced practitioner. Classes are ongoing throughout the year so you can get started straight away. We are Brisbane's only officially recognised ashtanga yoga school and teachers. Check out our website for full details.
Classes are in the tradition of K.Pattabhi Jois,Mysore India.
Ashtanga Yoga Shala Teachers have undertaken extensive 3 years teacher training after having first developed skills through daily practice over several years. You're in good hands at Ashtanga Yoga Shala. Visit our website for further details on classes and prices.
A songwriter, multi-instrumentalist and melody maker - Sada loves to write music for healing, for love, faith and
devotion, to comfort, for yoga or for sheer pleasure. Her musical offerings have the right ingredients to guide the listening ears towards a peaceful and passionate place alike.One can’t help feel an overwhelming sense of peace when listening to Sada. It is organic music from the heart, it is food for the soul.
Move Me Yoga is about healthy, conscious and compassionate living.
We offer yoga classes, workshops, retreats, workplace
yoga, lifestyle coaching, fitness and food. We can also speak at your event, workplace or even visit your kitchen at home. As former corporate office workers turned Yogis, we’ve journeyed through a myriad of experiences and want to share this with others. We aim to move you on many levels and broaden your perspective – open your mind and heart to amazing possibilities and see you thrive.
Stretch Yoga Brisbane was opened in May 2014 on Albert St in the heart of the CBD with a goal to provide city residents,
workers and students with a sanctuary to escape to. At Stretch Yoga our mission is to make yoga more accessible - easier to integrate into the busy everyday lives of our students. We aim to provide a fun and friendly environment in which to explore yoga, helping students with improving physical health, reducing stress and developing a stronger sense of spirituality and inner peace. Stretch provides over 30 classes to choose from per week with morning, lunch and evening classes with a variety of styles to suit all ability levels. Classes range from the restorative practices of yin yoga in our Deep Stretch, the deepening of flexibility and balance in our hatha inspired Stretch Foundations and Simple Stretch, to the more physically challenging vinyasa flows of our Flowing Stretch and Strong Stretch designed to increase physical fitness and strength in the body. Stretch also offers a variety of yoga courses (including our Beginners Yoga Course and Pregnancy Yoga Course), yoga workshops, private yoga classes and Corporate Yoga
Fifty plus yoga for older adults. The goal of yoga is to bring about freedom through health - a supple, healthy body
and a clear, peaceful mind, utilised in a purposeful life. Yoga for seniors is easy to learn and anyone can enjoy it no matter what their age or state of fitness. It uses soft, stretching movements, gentle postures, directed breathing, awareness and concentration that pose no strain on the body, while toning and stretching all the body’s systems.
Lyn Thomas of Sunshine Yoga is one of Australia's most experienced yoga teachers with 5 decades of experience. She offers a gentle but powerful system of yoga that encompasses breathing as the core principle of this practice.
Yoga & Relaxation HOLIDAYS are Lyn's specialty. She offers to you beautiful destinations such as: Lord Howe Island, Australia Lake Wanaka, New Zealand Positano and Umbria, Italy
Yoga WEEKEND RETREATS include: Mt Glorious,Brisbane, Australia Springbrook,Gold Coast Hinterlands, Australia Stradbroke Island,Brisbane, Australia
"Experience the power of gentleness with Sunshine Yoga & Health"
We offer traditional Yoga in Brisbane. Specialising in a systematic and progressive approach, hailed as 'The Master
System of Yoga' throughout the world. It includes self-enquiry meditation, pranayama, yoga-nidra and relaxation as part of each class. This Yoga Ashram is an honored, spacious and peaceful oasis. Here is a chance to retreat to your inner self, and practice the time-honored techniques of Yoga.
Lee is a qualified Hatha Yoga Teacher and member of the (IYTA) International Yoga Teacher's Association. She conducts
regular Yoga classes for beginners to intermedite students, workshops and retreats. Classes includes Pranayama(breathing exercises), Asana(postures), Meditation & Relaxation. Come and experience the benefits of Yoga by stretching and relaxing your mind, body and spirit. Everyone is welcome.
At Clayfield Yoga Studio we run regular ongoing classes suitable from beginners to intermediate. Our main style is
a Vinyasa flow (Radiant Light Yoga) and also AcroYoga (combination of Yoga + Acrobatics + Thai Massage). We also run workshops from Meditation to Asana alignment focus, please visit our website www.clayfieldyoga.com.au for more information on class times and upcoming events and specials.
Combining the spiritual wisdom of Yoga, the loving kindness of Thai Massage & the dynamic power of Acrobatics. AcroYoga
aims to bring individuals into a state of union with themselves and each other within a place of mutual support that celebrates the benefit of working together. Tanya and Stacey are fully qualified and experienced yoga teachers and are 2 of only 4 accredited AcroYoga teachers in Australia. We run regular classes and workshops locally in Brisbane and the Sunshine Coast. We also travel to other regions of Australia and neighboring countries spreading AcroYoga in a pursuit to build better communities world wide. This is our teachers, Jenny and Jason's motto. (for more info on our teachers visit www.acroyoga.org) The essence of AcroYoga is to have fun and connect with others, beyond all the tricks, the essence of the practice is to cultivate trust, connection & playfulness within your immediate to global communities. AcroYoga has many different aspects to it that it appeals to yogis, dancers, gymnasts, acrobats, massage therapists, fitness buff or anyone who likes to have fun and connect with others. It is taught in two parts - therapeutic and acrobatic. The therapeutic sequences include Thai massage and deep slow stretches, this part is achievable for beginners to learn in one workshop. The Acrobatic sequences are strong and dynamic and require a certain level of body awareness and flexibility. Both Tanya and Stacey travel anywhere there is a group keen to use the tools from AcroYoga to deepen awareness of not only themselves but to share it with others. For more information or bookings please contact: Tanya Zappala | 0410 601 773 | firstname.lastname@example.org Stacey Elmes | 0417 37 11 44 | email@example.com
Wavell Heights Community Yoga (WHCY) is just that, we aim to provide a yoga class to meet the needs of all members
of the community. No matter what your age, fitness level or experience with yoga we have on offer a class that is just right for you. Cecily is a level 2 yoga teacher who brings a wealth of life experience and knowledge of yoga practice to your class, these classes are fun, uplifting and inspiring as well as being a great physical workout.
Pregnant mums and children, we are very excited to have on offer specialist classes just for you. Alison is specifically trained in this area to offer you the very best in pregnancy care and is also offering fun classes to introduce your children to a lifetime practice of knowing how to take good care of themselves. We also offer corporate, private and school yoga sessions and would be delighted to discuss these options with you.
abi and joseph make quality clothing for Yoga and Pilates, which we sell exclusively online. All garments are made
in Australia with the focus on excellent manufacturing with beautiful fabrics. From our best selling yoga pants to stunning wrap tops, camisoles, bras, leggings and non slip socks, these pieces will become firm favourites in your wardrobe! We mail our goods worldwide.
Discover Yoga Life Works - a boutique yoga studio in Brisbane teaching hatha yoga in the Svaroopa style. This is a
dramatically different and powerful style of yoga - it’s gentle and easy but profoundly healing on all levels. The yoga we teach is not about intense stretching or about learning how to stand on your head - it’s about deep and core openings in your spine. By using simple movements, deep breathing and full support of your body with props like blankets and blocks, your are held in precise alignment and encouraged to become more open and flexible. Each class includes a guided awareness and relaxation, breathing and yoga poses. Our Yoga programs and yoga classes in Brisbane are therapeutic and suitable for ANY body with no prior experience needed.
Brisbane Yoga Teacher Training Milton Yoga Studio. Study and train with Susan Wanmer (over 20 years experience),in
easy weekend modules. Flexible starts, meaning you can start any month. If you want to learn a style of yoga with heart, that is accessible to all, this is a perfect platform for you. Level 1 'Grounding'gives you asanas, theory, and self discovery to inform and delight. Yoga workshops, Yoga bootcamps, and yoga classes as well.