We are the first and the best authentic yoga studio in Bankstown, Sydney South West area. We offer authentic yoga
experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station in Sydney South West, New South Wales, Australia. Our address Unit 39, 256-258 Chapel Road South, Bankstown, Sydney NSW 2200. Our website http://www.ripinayoga.com.au. Pay us a visit and amaze yourself. We service Bankstown and other surrounding suburbs
It's a perfectly balanced platform for women who want to experience special moments in ordinary, busy life. We combine
yoga and fitness classes to create a complete body-mind workout, balance the energy, restore the beauty and peace the mind. We provide gentle sessions, friendly environment and teach both English and Vietnamese languages.
Surya YogaFit offers private and small group sessions with creative personal designed programs for both beginners and advanced students. Daily sessions are customized to individual skills and goals. We help to build and maintain mental, physical health and well-being, self-confidence, better relationships, joyful experience of life.
The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded
teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. At The Prana Room, we believe that yoga is for every body; regardless of your age, ability, size or shape, yoga is for you. No matter what your level of experience, our teachers will guide you through your yoga practice offering individual attention and plenty of support. A diverse choice of yoga classes are offered at the Prana room: Vinyasa Flow, Yin & Restorative Yoga, Kundalini, Gentle Hatha Yoga, Flow & Restore, Pregnancy/ Prenatal Yoga, Beginners, Rise & Shine Yoga, Relaxation and Meditation classes. The Prana Room Yoga Studio has a warm and friendly vibe, situated in Cronulla's Historic Lionel Ayers Building. Come and practice Yoga, Pilates and Meditation amongst the antique pillars, or contemplate the ornate plastered ceilings framed by etheral white walls and windows open to the ocean air. Overlooking Surf Road Cronulla, this yoga space creates a welcoming venue.
Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health.
Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude.
Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.
The asanas (postures and stretches) are designed to stimulate these various meridian pathways to improve your strength, flexibility, coordination, and cardiovascular health as well as improve your sense of physical confidence and overall wellbeing.
Ki Yoga is suitable for beginner and advanced students - call us on +61 2 8765 8526 to book a free introductory class.
We have the system that achieves the best results for men and women who want to tone and strengthen their bodies.
We have refined our techniques through our education department which is devoted to designing, creating and delivering fitness modalities. We package and deliver these exercise modalities within a beautifully designed studio which creates a desire and inspiration for those who are prioritising their health and wellbeing.
I have just built up my timetable to a full a full spectrum. Besides offering loving prenatal and restorative as well
as dynamic postnatal yoga classes; I also have Meditation, General Hatha Yoga or Dynami Vinyasa classes as well as Restorative ones. Please check out my website for details: www.yogilicious.com.au
Postnatal and prenatal yoga that is both invigorating, centering and inspiring.
Each class is sequenced with loving consideration of your body, mind and general mood on the day.
Being a mum myself x 2, a lot of my expertise comes from my own experience of what feels good and what doesn't feel so good at the time .... but feels wonderful after.
With me you will travel through pregnancy with ease, prepare for birth and mentally adapt to this massive change.
Postpartum I will guide you though the explosion of feelings, both good and bad, teach you coping techniques and most of all find your body back and tighten all those loose bits that somehow came undone.