Yoga classes for all ages and levels that actually improve your live through effective mind-body workouts. Run in Canley Heights, Eastwood, Kogarah, Mt Pritchard, Ramsgate, Rockdale, Strathfield, at Bronte beach and individually. Find details on www.hatha.com.au
Our modern approach in Hatha Yoga assures fast and safe progress.
Key benefits of our method:
- Effective activation and development of postural muscles;
- Quick robust balancing of hormonal system;
- Sure establishment of positive state of mind;
- Fast and safe mastering of Hatha Yoga...
Hatha Yoga is a first stage of comprehensive developing tradition of Yoga. The healing effects of Hatha are just a side issue of making human body a perfect vehicle of mind.
See Hatha Yoga Website