Yoga Moves offers beginner and intermediate yoga classes, classes and private lessons in the Feldenkrais Method and
Currently, morning, evening and weekend classes are taught over a series of four terms per year. Terms are usually between 9 and 11 weeks. There are also classes during the post New Year period in January.
Most classes are one and a half hours long. A typical class will include gentle stretching combined with breath exercises and a guided meditation at the end of the class. Classes also include practical and pleasurable methods for increasing awareness, relaxation and energy in daily life.
In addition to the regular schedule of weekly classes, there are also Yoga Moves workshops, retreats and corporate classes available. Yoga retreat in France April 2013.
Class run in terms for those who can attend regularly but casual students are also very welcome.
YogaHealth is a unique system of low-impact classical yoga with Pilates movements developed by a team of health professionals
over 15 years to release tension and stress, tone and strengthen, improve posture and general wellbeing. It is suitable for all ages, shapes, sizes, men and women and no previous yoga experience of any particular level of fitness is required. We give options for working harder or slower and encourage people to listen to their bodies and relax and enjoy the movements. Classes are 90 or 60 minutes and conclude with a 10-15 minute relaxation meditation. With over 20 classes a week, we have a class near you!
Small, personal and friendly classes run in my home for all levels from beginner to experienced. Wonderful for your
spine! Improves strength, flexibility and relaxation using teachings from Yoga Synergy. Please contact me for class times. I love to assist people's health & wellness through prevention. As well as yoga I educate on Whole food nutrition, including juicing & raw chocolate :-)
align BODYMINDSOUL has been instructing yoga in Mandurah since 2002. Welcoming beginners thru to intermediate students
& teaching in the vinyasa tradition of breath connected movement. We instruct in a core focused way so that beginners gain awareness and strength and exp practitioners feel challenged. The importance of mindfulness, breath, meditation, lifestyle and living connected to ones truth is a focus in each class and as much a part of why we practice as to strengthen and align the body.We have Hot yoga heated with wonderful far infrared heat for detoxification and muscular release and classes that are unheated also.
Get Certified to Teach in just 14 Intense but wonderful days!
BENDME™ Ashtanga Vinyasa- Hatha Yoga Teacher Training.
This highly acclaimed 200 hour Level 1- Teacher Course - Yoga Alliance and World Yoga Council globally recognised and Fitness Australia approved for 15 CEC’ is designed to adapt to all body types, ages, and fitness levels.Become an Internationally recognised Yoga Teacher!
Join us in TidalYoga's new home, Perth, Western Australia!
Yogacharini Vinyasa Guide Jesse has trained throughout
the world in various styles for over ten years, and brings a unique rhythm and energy to each session. Join her for a conscious evolution through yoga, as you invigorate yet relax, embodying opposites of wild and serene, internal and external.
Tamara Yoga is based in Claremont, Perth, Australia with yoga classes and yoga teacher training in Perth and yoga retreats
and yoga teacher training in Bali and Margaret River. The Tamara Yoga approach is based on the awareness that within each of us is a deep well of contentment, strength and joy. Yoga is the tool that helps us recover our natural peacefulness and to know the true brilliance of our souls. Tamara Yoga classes are a dynamically energetic, uplifting experience. You will be inspired to realize the goal of yoga, enlightenment.
Whether you are an expecting mum or trying to conceive, pregnancy yoga is a wonderful practice to help prepare your
mind and body for the beautiful journey of pregnancy, birth and motherhood.
kimiyoga prenatal yoga classes incorporate gentle stretching, breathing techniques, relaxation and meditation for mum and baby. Pregnancy yoga enhances general health and well-being, while nurturing the bond between mother and baby.
Pregnancy Yoga - Wednesday 5.30 - 7.00pm
For more information visit website for class timetable or keep up to date by following: http://www.facebook.com/kimiyoga