Yoga by the bay is situated at beautiful Mt Martha about an hour south of Melbourne. Jan is an accredited Satyananda
Yoga Teacher. Jan teaches yoga based tools within the school system to students and to teachers at PD days. Jan has created many CDs of meditation and relaxation both for adults and children. Jan offers sessions in mindfulness, relaxation and meditation and retreats in health and wellbeing.
Be Remarkable In body and Life. We are boutique weight loss, yoga, massage and wellness centre situated on a picturesque
private property on the beautiful Mornington Peninsula. Our personal training, yoga, meditation, life coaching, corporate workshops, retreats, running club, and wellness programs are popular because of the professional and caring emphasis we place on your goals and the particular focus we place upon your holistic wellness Be Remarkable inspire you through your health, well-being, and fitness journey.
Yoga classes at Seaford Life Saving Club, in the holistic Satyananda style. Enjoy stunning views of Port Philip Bay
as you practise simple postures, breathing techniques and deep relaxation. The class runs during school term times on Sunday mornings and is suitable for Beginners or those with some previous experience.
Inner Cor Yoga is a unique program that has merged the classical style of Hatha Yoga with Core Muscle and weight resistant
work to create a powerful and effective style of Yoga giving a true understanding of the intricate workings of body, mind and spirit. TIMETABLE: Monday & Tuesday : 6:00 - 7:00pm Wednesday : 8:00pm - 9:00pm Friday: 9:30am - 10.30am Saturday: 10:30am - 11:30am All classes held at St Davids Church Hall, Aphrasia st Newtown. Vic 3220 For all other classes please see website.