FIRST CLASS 1/2 PRICE! Wednesday night classes 7.30pm to 8.30pm. Class Style- Easy postures are practiced along with
relaxation techniques, visualizations and breathing to help relieve stress and tension. Classes are very relaxing, rejuvenating and excellent for stress management. Warm friendly environment, all welcome.Ashmore / Molendinar
Classical Hatha Yoga, Relaxation, Meditation classes and Ayurveda courses with Shanti Gowans and team. Relax, unwind
and feel better naturally at The SHANTI YOGA HEALTH INSTITUTE AUSTRALIA, on the Gold Coast and Nirvana Wellness Retreat Centre in the beautiful hinterland of the Gold Coast. YOGA TEACHER TRAINING: Cert IV, Diploma and Advanced Diploma 600 hours per government accredited qualification, Austudy and Cricos approved courses. 30+ classes per week in Yoga, pranayama (breath work), relaxation and meditation. Children's Yoga and dance SPEAK EASY - public speaking, drama and presentation courses. TRAINING AND ASSESSMENT - Train the trainer, Cert IV course, govt. approved. AYURVEDA Lifestyle consultant and Practitioner courses, Ayurvedic massage and beauty courses and treatments; Health consultations & dietary advice; Ayurvedic Vegetarian Cooking classes; Ayurvedic Vegetarian weightloss meals; Ayurvedic medicines. CLASSICAL AND CONTEMPORARY INDIAN DANCE Study classical India dance (Bharat Natyam) and fun Bollywood dance - 10 week terms. Bollywood entertainment. PUBLIC AND CORPORATE PROGRAMS & RETREATS. For beginners. Relax, unwind, detox and rejuvenate at Nirvana Wellness Retreat, 87 Binnaburra Road, Beechmont, Gold Coast, S.E. Queensland. MINDFULNESS MEDITATION instruction and short courses. VIPASSANA MEDITATION. 10 day course.
JBYOGAFIT.COM is offering Online Yoga, Pilates, Yogalates, General Fitness & Wellbeing - specialising in anxiety/stress,
neck & shoulders, core stability, back, hips & pelvic stability. The workout videos are a combination of Solomon Yogalates™, traditional Iyengar Yoga and Pilates – And it is this combination that creates a truly amazing, unique fitness experience! Join JBYOGAFIT now!
Specialising in small group classes. The Pure Yoga studio delivers unique yoga classes respecting individual students
level, teaching how to understand and develop awareness of body, mind and soul.
The Craniosacral Balance helps the body self heal, self adjust. This promotes a deep stillness and relaxation sensation to the client, slowing down the nervous system and allowing the body and mind to de-stress, releasing any emotional, mental or physical tension.
Yoga for body, mind and spirit with gentle yoga, Meditation and Deep Relaxation classes. Special Pranayama and Yoga
nidra classes. Also yoga for children. Government accredited, austudy and cricos approved Yoga Teacher Training and Ayurveda Pracitioner Training up to Advanced Diploma level. Chanting (japa, kirtan and mantra), Bollywood and classical Indian dance (Bharat Natyam) classes. Rejuvenation residential retreats in Nirvana Wellness retreats at Beechmont. Weightloss vegetarian meals and cooking classes. Pure ayurvedic products and medicines for human beings and specialising in pet health.
Relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space at Mermaid Beach. In addition
to our regular yoga, meditation and relaxation classes, we also offer an inspiring kirtan program at Burleigh Heads and Mermaid called The Mantra Room, as well as day retreats and workshops. The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide.
The centre offers you multi-level classes while blending a diversity of styles from the foremost exponents in the
world. Whether it's the preciseness and awareness of B.K.S Iyengar, the powerful dynamics of Ashtanga Vinyasa taught by Pattabhi Jois, or the timeless wisdom passed down to them both by Krishnamacharya that you are looking for, you'll find it here at the Gold Coast Yoga Centre.