Be Remarkable In body and Life. We are boutique weight loss, yoga, massage and wellness centre situated on a picturesque
private property on the beautiful Mornington Peninsula. Our personal training, yoga, meditation, life coaching, corporate workshops, retreats, running club, and wellness programs are popular because of the professional and caring emphasis we place on your goals and the particular focus we place upon your holistic wellness Be Remarkable inspire you through your health, well-being, and fitness journey.
Yoga by the bay is situated at beautiful Mt Martha about an hour south of Melbourne. Jan is an accredited Satyananda
Yoga Teacher. Jan teaches yoga based tools within the school system to students and to teachers at PD days. Jan has created many CDs of meditation and relaxation both for adults and children. Jan offers sessions in mindfulness, relaxation and meditation and retreats in health and wellbeing.
Yoga classes at Seaford Life Saving Club, in the holistic Satyananda style. Enjoy stunning views of Port Philip Bay
as you practise simple postures, breathing techniques and deep relaxation. The class runs during school term times on Sunday mornings and is suitable for Beginners or those with some previous experience.
Yoga is our passion and we believe that it should it be accessible for everybody and we offer Yoga classes, courses
and health and wellbeing programs from our Bentleigh Studio in Melbourne. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to our everyday life. Our classes are designed to provide maximum benefit to both body and mind in an environment that is peaceful and conducive to relaxation.
All Moksha Yoga classes place emphasis on working the endocrine, nervous, digestive, immune, lymphatic, urinary, cardiovascular and respiratory systems whilst rebalancing our energetic anatomy and the purpose where the benefits of yoga practice is also taught. Consistent practice is the key which subsequently provides a deeper sense of personal awareness, enhances recuperative abilities, and promotes healing at every level of being.
All of the teachers at Moksha are highly qualified and experienced Yoga teachers who are passionate about Yoga & Health and share their knowledge and appreciation of Yoga practice in their classes with a unique and individual style.