Hatha yoga in the Iyengar style. Specializing in teaching the poses step by step and building strength and flexiblilty. Currently offering classes in our Mission Studio and Port Coquitlam recreation centre.
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We are committed to helping you acheive your goals through better self-awareness and a stronger body. Evolution provides you with the utmost quality classes and service, and will go out of our way to help y
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As a multi-styles yoga studio we offer a wide variety of yoga classes - The classes range from the more physically intensive (Hot flow, Core yoga Fusion and Fluid Flow classes) through to the more relaxive /
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Inner Vision Yoga provides a safe environment for students to open and explore many opportunities for living life to the fullest. We encourage balance between developing physical strength and mental focus in
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Namaste: Free Spirit Yoga & Pilates offer you sanctuary in a serene garden and nature setting only minutes from the Maple Ridge downtown core. Our zen boutique style home based studio is spacious, spotless a
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Introduce your children to yoga and get some much needed stretches in this very special family friendly yoga class.
Babies, toddlers and children of all ages are welcome. Please be mindful that while chi
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Body Positivity Yoga is an approach to Yoga that was developed by founder and owner, Lisa Papez - aka The Fat Yogini after more than a decade of modifying classical poses to make them more accessible for fir
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