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Yoga Classes in Ajax

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 Yoga Classes in Ajax Ontario

Lotu Heart Contact:Chala Yorke
16 Birch Cres, Ajax, Ontario L1S 1X4 Phone:647 - 200 - 4839
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Lotus Heart offers a variety of inspiring classes from the Hatha and Ashtanga Traditions for beginners and experienced students. Classes are taught with warmth, compassion and a playful approach in a relaxed and inviting environment. A emphasis is placed on metta (loving kindness), gratitude and acceptance of body and mind to create a safe practice. Classes are limited to 10, creating a intimate setting for each student to deepen their practice with personalized attention, adjustments and modifications. Come find the right class for you and experience vibrations of peace, balance and well being.


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Balanced Life Yoga
274 Mackenzie Avenue, Ajax, Ontario Phone:905-428-2300
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Durham Regions' authentic and welcoming studio in beautiful Ajax offers classes in Ashtanga, Flow, Pre and Post-Natal, Restorative, Reiki and many wellness workshops. We are a Yoga Alliance Registered Teacher Training school offering Yoga Teaching Training every year. Join us & practice in a welcoming, non-judging and relaxing environment.


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 Yoga Classes in Pickering Ontario

4 kilometers Away

P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig P3 Yoga & Athletic Training Studio
1050 Brock Rd # 20, Pickering, Ontario L1W 1R1 Phone:905-409-8861
Yoga Style: Zero-Gravity Aerial Yoga Send Message
P3 Yoga & Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta (Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.

P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.


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Asana Hot Yoga Contact:Ray
377 Mackenzie Ave, Pickering, Ontario L1S 2G2 Phone:905 426 1998
Yoga Style: hot hatha Send Message
Hot Yoga will inspire you 2 blocks East of Westney / South off Bayley

Asana HOT YOGA... Heat 38c+ warming you inside out, improving circulation, detoxifying by cleansing bodies with water. Heated ceiling panels create a sun-like warmth, without dust/ carpet odor. No matter what physical level you are, beginners thru advanced were are sure one class will open your eyes to a healthier choice . Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious studio. Try the first week of unlimited practice $20. A great way to see what hot yoga will do for your future. To feel clean inside and out. A healthy body enhances a healthier life we believe everyone deserves this simple pleasure.

Namaste Gift certificates available for pick up only


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P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig
1050 Brock Rd #20, Pickering, Ontario L1W 3V5 Phone:905-409-8861
Yoga Style: Hatha, Athletic, Iyengar, Aerial Yoga Send Message
P3 Yoga is a unique blend of Eastern philosophies and Western Culture. The home of Zero-Gravity Aerial Yoga. Yoga Allaince Registered RYT 200/500 Programs as well as Aerial Teacher Training.

Defy Gravity, Expand Your Mind, Empower Your Body, Embrace Your Spirit


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Satya Yoga Shala Contact:Nicki Irwin
Pickering, Ontario Phone:416-418-7436
Yoga Style: Ashtanga/Vinyasa and more.... Send Message
Satya Yoga Shala is a welcoming and serene place of practice. We offer many classes, different styles & levels with lots of atmosphere. Check the Studio News page on the website for upcoming workshops. I welcome you to experience the amazing energy we share at Satya.

Namaste, Nicki


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whYoga Wholistic Hatha Yoga Contact:Tatjana Smrekar
Pickering, Ontario Phone:416.333.9641
Yoga Style: Akhanda & Yoga for Autism Send Message
whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain a greater sense of wellbeing.

Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.

She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.

Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.

Available in Pickering, Ajax or Toronto at whYoga locations or in-home.

NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.

Namaste


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Moksha Yoga Pickering Contact:Michelle
1099 Kingston Rd, Unit 5D, Pickering, Ontario L1V 1B5 Phone:905-831-4888
Yoga Style: Moksha Hot Yoga Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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Siddha-Yoga Contact:Vishal Pandya
865 W Shore BLVD, PICKERING, Ontario L1W 2Y9 Phone:647 705 5118
Yoga Style: Meditation and Kundalini Awakening Initiation Send Message
Introduction to Meditation.

Exact method of meditation which is daily performed and practiced by thousand of people in india. Spiritual and Yoga system introduction. There is a spiritual system that affect everyone of us when we do any type of spiritual activity what is that system that we will explore.

Stress and Meditation - what is stress and how to handle stress with the use of meditation.

Introduction about Kundalini and Shaktipat

what is kundalini and chakra ? how to awaken kundalini ? what is shaktipat ? these are the questions to be answered. shaktipat will be given to all who are qualified for shaktipat


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Light Of Yoga Contact:Lalita & Krishna Holt
Post Drive, Pickering, Ontario L1V 4S8 Phone:905-492-1598
Yoga Style: Integral Yoga Send Message
Let us teach you precisely how to do Hatha Yoga. Our classes are a wonderful opportunity to learn the basic series of Yoga postures correctly and safely, and then to develop your own practice more effectively. These classes are suitable for beginners as well as for those who have experience. We also offer periodic courses in meditation and vegetarian diet. Call for details (905) 492-1598 or check out our website at www.lightofyoga.org And remember,regular practice leads to greater physical and mental well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification and improved digestion, and a myriad of improvements in physical and mental health. Come join us!

Hatha classes are taught by Laraine Lalita Holt RYT, certified Integral Yoga® instructor and registered with the Yoga Alliance, the regulatory body which governs Yoga teachers and holds them to strict levels of quality and training. Lalita is also a certified Yoga Therapist for Cancer & Chronic Illness. Formerly a professional ballet dancer, having performed with companies such as the National Ballet of Canada, Lalita’s association with Integral Yoga® began thirteen years ago when she first visited Satchidananda Ashram in Virginia. Since that time she has received instruction from senior Integral Yoga ® teachers, culminating in her graduation from Integral Yoga® Teacher Training. Lalita is one of the very few teachers in the GTA offering instruction in genuine Integral Yoga.

Meditation classes are taught by Krishna Holt, who began training in Integral Yoga® in 1980 and took initiation in 1981. He has spent nearly 30 years practicing the teachings of Integral Yoga, studying directly with Sri Swami Satchidananda and his senior monks for more than twenty-five years. In 1986 he was given the designation of Guru Tattwa Ratnam (Jewel of the Guru's Teachings), an award in recognition of a life devoted to the principles of Integral Yoga®.


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East Village Yoga Inc. Contact:Christina Drain East Village Yoga Inc.
345 Kingston Road, Suite 201, Pickering, Ontario L1V 1A1 Phone:905-250-0173
Yoga Style: Hatha, Kundalini, Ashtanga, Pilates Send Message
Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Serving Pickering and Scarborough. Located on Kingston Rd at Altona Rd, just east of the Scarb/Pickering border.


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 Yoga Classes in Whitby Ontario

8 kilometers Away

"Raise Your Energy" Workshops Contact:Susan Graham Guddat
Serving the GTA, Whitby, Ontario Phone:905-425-0213 or 416-587-3593
Yoga Style: Chakra Meditation and Energy Workshop Send Message
"Raise Your Energy" workshops consist of specific yoga poses, breathing techniques, energy techniques, self-Reiki, visualizations, affirmations, sound vibration and a very magical meditation! We use specific crystals and specific archangels to assist the chakra we are energizing into balance. Please contact Susan directly to find out where and when the next workshop takes place.

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Missing Peace Yoga Contact:Melina Coscarella
., Whitby, Ontario Phone:(905) 995-6545
Yoga Style: Hatha/Kripalu Send Message
Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.


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Hatha Yoga Flow Classes by Graham Contact:Gaham Stewart
1121 Dundas Street East, (at Greater Durham Jiu-Jitsu), Whitby, Ontario L1N 2K4 Phone:905-809-9236
Yoga Style: Hatha Yoga Send Message
Hatha Yoga Flow Classes taught by Graham Stewart in and around the Durham Region.


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Kinetic Surge Fitness Pros Contact:Harleen Sahota
167 Darren Ave, Whitby, Ontario L1R0E7 Phone:289-987-0534
Yoga Style: Ashtanga Vinyasa Send Message
We offer a variety of classes to suit your needs including private, semi-private, group, corporate and training for sports teams.


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 Yoga Classes in Brooklin Ontario

13 kilometers Away

Livewithspirit.ca Contact:Sheree Nicholson
75 Baldwin St, Brooklin, Ontario L1M 1A3 Phone:905 620 1151
Yoga Style: Hatha, Power, Pre/Post Natal, Children Send Message
We are a community based yoga studio offering classes for all ages and levels.

We have a teacher training program, our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.

We now offer a RYT 500 Teacher Training program, become a sought after senior teacher. Expand your practice and your knowledge.


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 Yoga Classes in Oshawa Ontario

2 kilometers Away

1Quest Yoga Contact:Lisa Nam Vichar
Oshawa, Ontario L1S 5K5 Phone:289 928 8790
Yoga Style: Ashtanga Flow Gentle Community Send Message
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.


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Fountain of Youth Yoga Contact:Penny McQueen
Oshawa, Ontario L1J 5M5 Phone:905-925-0526
Yoga Style: Ashtanga/Hatha Send Message
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


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Serenity Now Yoga Studio Contact:Rebecca Menzies
207 Quebec Street, Oshawa, Ontario Phone:905-243-3500
Yoga Style: Hatha Yoga Send Message
Serenity Now Yoga Studio offers private Hatha Yoga classes for students of all levels. Can't make it to the studio? We can bring serenity to you by offering private lessons in the comfort of your own home (special group rates available).


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Calm Energy Yoga Contact:Aprile Panagakos
Oshawa, Ontario Phone:905-432-3579
Yoga Style: Hatha Send Message
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


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Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 Phone:905-767-0044
Yoga Style: Gentle Yoga Send Message
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


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Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 Phone:905-767-0044
Yoga Style: Gentle Yoga
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


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Trinity Temple Contact:Trish Herder
Unit 6, 1188 Simcoe St South, Oshawa, Ontario L1H 4M2 Phone:9054369553
Yoga Style: Hatha Flow, Vinyasa Send Message
Our newly renovated studio is perfect for all ages and your first yoga/meditation, pilates or zumba dance session is FREE! Reserve an appointment online or by phone to take advantage of our introductory offer. Our spacious, garden-themed studio provides you with a tranquil and calming escape to connect with nature and enjoy your fitness routine and/or meditation in a stress-free and relaxing environment. Our certified instructors are highly qualified and very happy to help you with your fitness needs as you take a little time out to reconnect your mind, body and breath. Trinity Temple is a member of the Green Yoga Association. We are committed to contributing to the sustainability of the Earth. Our mandate is to consciously consider planetary beings and elements with our daily decisions.


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Inner Temple Yoga Contact:Diana Alexander
Greenlane Court, Oshawa, Ontario L1k2C6 Phone:9058092674
Yoga Style: YogaTherapy Send Message
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling empowered after each class!


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Breath Of Light Yoga Ltd Contact:Dawn Pittens
388 Fleetwood Dr., Oshawa, Ontario L1K 1C3 Phone:905-433-4060
Yoga Style: Hatha Send Message
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical, emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


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 Yoga Classes in Scarborough Ontario

18 kilometers Away

Get Fit Toronto Contact:Nina Dadwani
3021 Markham Rd, Unit 54-55, Scarborough, Ontario M1X1L8 Phone:416-754-8348
Yoga Style: Hatha, Flow, Iyenger Send Message
We offer Hatha, and Flow yoga for adults and Yoga for children along with a variety of high energy interactive group classes such as Zumba, Circuit, PowerJam, Bollyfit, BootCamp and more all in one place.


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Asana Hot Yoga Contact:Ray
377 Mackenzie Ave, Scarborough, Ontario L1S 2G2 Phone:905 426 1998
Yoga Style: Hot Hatha Send Message
HOT YOGA Will Inspire You

...*Asana Body & Mind*... We are located in Ajax (2 minutes off the 401 East of Westney off Bayly) Asana ?HOT YOGA?... Heat 37c+ warming you inside out, improving circulation, detoxifying bodies with water ?the ultimate cleansing agent?. Heating panels create sun-like warmth, without dust or odor. No experience necessary: No matter what physical level you are beginner thru advanced were sure one class will open your eyes to a healthier life. Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious ?private? studio. The first week of unlimited classes $20 A great way to detoxify, ease tension and stress feel clean ,refreshed inside and out Namaste Gift certificates available for pick up only

A healthy body , a healthier life


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Reach Yoga Contact:Cathy Mines
DonMills, Scarborough, Leaside, Scarborough, Ontario Phone:416-803-9907
Yoga Style: Hatha Yoga & Pilates Send Message
"I jokingly call myself 'Wellness on Wheels' because from my car unflolds a full yoga studio: Mats, Candles, and Music. All you need to to do is show up and let go of stress!" Check out our website for up coming Yoga Retreats! Retreat Local, Expand Global. Corporate Yoga Classes, Wellness At Work, Meditation Groups. All round joy!


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Elegant Creature
Scarborough, Ontario
Yoga Style: Vinyasa / Ashtanga Send Message
Elegant Creature was formed in 2012, by two friends, Monika and Danielle, who share a passion for yoga, dance and fitness. Through weekly classes and workshops they are able to elevate these three disciplines by giving them a unique twist that is fun, sexy and fresh.

As bellydance performers they love to fuse their diverse backgrounds together, which includes, hip hop, jazz, salsa, tango, samba and more.

No matter what this team is up to, they always approach their work with four simple words...BE ALL OF YOU!


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Empowered by Stillness Contact:Andrew Kun
2100 Ellesmere Rd., Scarborough, Ontario Phone:(416) 318-7216
Yoga Style: Yoga Nidra Send Message
Counselling, Psychotherapy, Yoga Therapy, Workshops


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Ashtanga Scarborough Contact:Anna Schulze
Scarborough, Ontario M1M 1E5 Phone:416-305-7746
Yoga Style: Ashtanga Yoga Send Message
www.Hockeyoga.ca I teach hockey players Asthanga Yoga to help with flexibility, strength, focus and yoga i also great for injury prevention. Why wait till it hurts, when you can keep all parts of your body in balance and thereby preventing ever getting injured. If you are unlucky, get a bad hit for example, having had a regular yoga practice will help you recuperate much faster. Private, semi-private and group/team sessions available to fit your schedule: e-mail (AshtangaYouDo@gmail.com) or call me! www.AshtangaScarborough.weebly.com I teach traditional Ashtanga in the McCowan and Kingston Road area. Each class starts with Sun Salutations followed by the standing sequence and then seated sequence of Primary Series. I adapt the class depending on who attends, anyone from beginner to experienced ashtanga practitioners can pariticipate at the same time. Classes always end with taking rest.


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Hot Yoga Wellness Kennedy Contact:Sujun
3241 Kennedy Rd, Unit 7, Scarborough, Ontario M1V2J8 Phone:416-901-5788
Yoga Style: Hot Yoga Send Message
Hot Yoga classes, about 30 classes per week mostly in a "body temperature" controlled environment which is beneficial in allowing maximum optimal stretches and twists to massage every cubic inch inside your body. This gives you a "tune-up" every time you do a class with usually no pain the next day as experienced when doing a work-out in a gym. Greatly increase your core strength and achieve general toning and inner calmness. Plus our Wellness division at 1750 Steeles Ave W provides osteopathic adjustments, RMT, acupuncture, Qigong and Yoga& Qigong Teacher Training. Your home away from home!


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 Yoga Classes in Stouffville Ontario

22 kilometers Away

Express Yourself YOGA Contact:Tina
Stouffville, Ontario L4a&x3 Phone:647 231 9098
Yoga Style: Hatha Yoga Send Message
Experience The Power of Yoga in our Home Studio in The Stouffville Area When you feel stressed let the power of Hatha Yoga change your life. We help individuals in training and connecting to their mind and body. Check out our schedule of classes online to see what fits your needs. Our schedule offers training to both beginners and experienced yoga practitioners. Private and semi private classes are available upon request. We conduct private and unique Yoga classes in our home studio in Stouffville. Our Yoga classes focus on spirituality and overall development of your Yoga practice, including proper body alignment. All Levels are welcome.


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Elements of Health Yoga Studio Contact:Kendra West
117 Ringwood rd. #10, Stouffville, Ontario L4a 1c5 Phone:905 640- 5768
Yoga Style: Flow- Hatha/ astanga/ gentle/kids & therapeutic Send Message
Private & group classes for kids & adults. Gentle & Active yoga. Rehabilitative yoga. workshops, school yoga, speaking lectures and corporate lunch yoga Dealing in strong body, calm mind & happy hearts :)

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Balanced Life Solutions Contact:Gabrielle Manski
18 Highcrest Rd, Stouffville, Ontario L4A 7X3 Phone:416 805-3887
Yoga Style: Vinyasa, Hatha, Gentle Flow, Chair Yoga, Send Message
A serene fully equipped studio offering a variety of yoga classes as well as Pilates mat and reformer, fitness and wellness services. From gentle yoga, senior's yoga, therapeutic yoga to power vinyasa classes. Yoga for every body in a small class setting encouraged by a compassionate, supportive, highly trained yoga teacher.


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 Yoga Classes in Goodwood Ontario

20 kilometers Away

Heather Munn Contact:Heather Munn
350 Webb Road, Goodwood, Ontario L0C 1A0 Phone:905-649-8596
Yoga Style: Hatha Yoga Send Message
Yoga classes are usually 1 and 1/4 hours long. The classes are gentle and non-competitive. Very relaxing, therapeutic and invigorating at the same time. Some breathing and relaxation at the end of class. Classes are at several locations.


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 Yoga Classes in Markham Ontario

19 kilometers Away

Yoga Journey Contact:Lori Berenz
17 Gordon Weeden Road, Markham, Ontario L6E 1Y5 Phone:905.471.8703
Yoga Style: Iyengar Send Message
Home studio based in Markham's Greensborough community (Hwy 48 and Bur Oak). Classes are taught in the Iyengar tradition at all levels. New students welcome to join anytime, first class is free.


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Yoga Arogya Kendra Contact:Jey
Markham Road, Markham, Ontario Phone:905-781-9796, 647-928-9796
Yoga Style: Hatha,Kriya,Marma Yoga & Prana Yoga Send Message
Yoga Arogya Kendra, We do ONLY traditional yoga, which learned from Guru-Sisya Method. We do Yoga as Divine Art, Not like a Business.

Simply, if you want to feel the Real Yoga and the Power of it, let’s come.

You can enjoy the Instance positive change in your Mind, Body, and Breath & Soul.

The teacher specialized on Marma Massage (Nervous Point stimulation- Traditional yogic massage), Acupressure Therapy & Pranic healing, So Teaching method, way of performing asana's, Stretching, Breathing also prepared in the way of Stimulate your body vital points.

Let’s come and feel the REAL Traditional Yoga Classes.Every session We do Meditation,Balancing Asanas,Streching Asanas, Regular Asanas for Mind,Body ,Soul Balance,And Breathing practices,With Proper deep Relaxation.

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Forward Motion Yoga Contact:Cheryl Ward
6 Wales Ave., Markham, Ontario L3P 2C1 Phone:905 294-1813
Yoga Style: Hatha Flow, Ashtanga, Gentle & Meditatio Send Message
Yoga and Meditation Oasis! Chopra Centre Meditation offered here. A serene studio setting, Forward Motion Yoga is situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga, Yoga for kids, Mother/Daughter Yoga and two (2) great Meditation programs, Primordial Sound Meditation developed by Dr. Deepak Chopra and Learn How To START Meditating, based on his book, The Seven Spiritual Laws of Success. Cheryl Ward, owner of FMY has studied under both Dr. Deepak Chopra and co-founder of the Chopra Centre, Dr. David Simon, obtaining her certification in Primordial Sound Meditation. Small Yoga classes of 6 (six) maximum, allows each individual to receive personal attention from our supportive and compassionate instructors. Make a change in your life. Make it Yoga! Make it Meditation! I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.


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Moksha Yoga Markham Contact:Leah Georgiou
2-5051 Highway 7, Markham, Ontario L3R 7V3 Phone:905-474-9642
Yoga Style: Moksha Hot Yoga Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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Suguna Ananth Contact:Suguna Ananth
Markham, Ontario Phone:647 270 7380
Yoga Style: Hartha Send Message
To keep physical and mental faculties strong. Focusing on Proper - Asanas, breathing, relaxation and meditation. Trained by Sivananda Yoga Centre/ Diploma holder in yoga studies from Annamalai University of India. Once a week 1-1/2 hrs classes -$25.00 monthly. Location Markham/Scarborough.

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BHEDA YOGA Contact:Marni Schecter
2800 John Street, Unit 25, Markham, Ontario L4S Phone:6478234328
Yoga Style: Hot yoga (signature Matkarma series, Yin and Vinyasa) Send Message
Bheda Yoga is a yoga community rather than a yoga factory. A non competitive and supportive environment with challenging classes for all practitioners. Physical and mental results from the classes are evident in one short week. All are welcome!


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Hot Yoga Wellness ButtonVille Contact:Julia Wong
50 McIntosh Drive unit 111, Markham, Ontario L3R 9T3 Phone:905-604-5151
Yoga Style: Hot Yoga Send Message
The studio's goal is to improve your physical well-being as well as to lower your stress levels. You will attain a balance of the mind, body and soul through the practice of Hot Yoga. Our teachers are certified yoga instructors who simply love what they are doing. Our classes are run in a "body temperature" room of about 37 degrees celsius. The studio has at least 30 classes per week.

TEACHER TRAINING at 1750 Steeles Ave W: Hot Yoga Wellness runs a very comprehensive and thorough 200 - 250hour Yoga(& Qigong) Teacher Training Program to train qualified individuals who want to be teachers or simply wish to expand their knowledge of yoga. We are a registered chool with Yoga Alliance, Canadian Yoga Alliance and the International Association of Yoga Therapists. Check www.hotyogawellness.com for upcoming Yoga and Qigong Teacher Trainings and check your respective studio for all events


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 Yoga Classes in Bowmanville Ontario

26 kilometers Away

Melody of Yoga Contact:Deborah Clowes
3743 Old Scugog Road, Bowmanville, Ontario Phone:905-697-1628
Yoga Style: Hatha Yoga Send Message
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age, can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

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Yoga 101 Contact:Jana O'Hanlon
83 Mearns Court, Bowmanville, Bowmanville, Ontario L1C 2Y5 Phone:289 600 2929
Yoga Style: Hot and Warm, Vinyasa Send Message
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from beginner to advanced


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