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Yoga Classes in Brantford

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 Yoga Classes in Brantford Ontario

Sacred Lotus Yoga Studio Contact:Christina O'Neill
44 Market St, Brantford, Ontario N3T 2Z5 Phone:519 757-5929
Yoga Style: Hatha, Ashtanga, Prenatal, Mom&Baby, Yoga for Kids Send Message
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O’Neill graduated from the 500-hour Yoga Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring. Hatha is the most popular form of yoga at our studio, and is the basis for other types of yoga offered such as Ashtanga, Prenatal, Mom&Baby, Gentle, Restorative, and Yoga for Kids Our classes are multi-level, with options given for beginners, intermediate and advanced students. Christina completed her prenatal teachers training in 2012. She is pleased to be offering a 200 hour Hatha Teachers Training in January 2014.

Christina teaches Hatha Yoga, Iyengar style. Iyengar-style yoga focuses on precise alignment aided by the use of props (blocks, blankets, straps,ropes etc.). The props help those who are stiff and need some extra help to experience the full benefits of the postures. The truth is that anyone can do yoga. People at any age or fitness level can reap the many benefits of a regular yoga practice. All that’s required is a willingness to learn, explore, and have fun!

Christina has also studied with several international teachers including: Francois Raoult, Nishala Joy Devi, Sean Corne, Rodney Yee, David and Doug Swenson, Baron Baptiste, Cyndi Lee, Natasha Rizopoulos, Judith Lasater, Todd and Anne Norian, Aadil Palkhivala, Jai Uttal, Deva Premal and Mitten, Eoin Finn, Diane Bruni, and Ron Reid.

Christina continues to expand her knowledge by practicing with experienced teachers and attending specialized worshops and seminars.


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Yoga with Heather Contact:Heather Woodley
224 West Street, Brantford, Ontario
Yoga Style: Pre and Post Natal specialist, Vinyasa Send Message
Heather is a certified yoga teacher (200 hour) and doula located in Brantford Ontario. Heather first discovered yoga a little over fifteen years ago. In her global journeys throughout Asia, Australia and the Middle East, and her personal journey into motherhood, yoga has remained a source of balance. It is this balance that Heather hopes others will discover within themselves as they practice yoga. Scheduled classes are held at Yoga Terra; however, group and private sessions outside of the studio are also available.


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Yoga for You Contact:Kathleen Gordon
Brantford, Ontario Phone:(519)753-5249
Yoga Style: Hatha Yoga Send Message
I have been practicing yoga for over 20 years and teaching for more than 15 years. My journey began with Kripalu Yoga where my heart was opened to study and to share the teachings of yoga. I became certified in 1998 in the Kripalu tradition of Hatha Yoga. A continued desire to enhance my teaching skills and personal practice led me to Esther Myers Yoga Studio in Toronto, where I completed over 600 hours of teacher trainging as well as a lfetime of lessons. My teachings and practice are presently influenced by the principals of Anusara Yoga. Constant resources of inspiration continue to be, my teachers, students, nature and life on and off my mat.

I believe that yoga is for everyone and specialize in adaptations for the individual student.

Classes for all levels are 6 - 8 week sessions continuously throughout the year in Brantford and Ancaster.

Private classes are available. A private yoga class can help give you personal guidance to support your yoga practice in a class or at home, especially if you are working with a specific condition or injury.

Workshops on various topics are offered throughout the year and can be brought to your home or workplace.

Retreats in Ancaster in the spring and fall as well as Barbados in the winter are offered.

For more information, my present schedule, retreats and workshops please email or call and I will provide this for you.

Yoga is a pathway to our hearts and from here we can live this life to its fullest potential. Take time to nourish your body, mind and spirit through this ancient practice of wellness. facebook:yogawithkathleengordon Shanti (Peace) Kathleen

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Yoga Terra Contact:Mark Kronwald
Brantford, Ontario
Yoga Style: Functional movement patterns, prenatal yoga, post natal yoga Send Message
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your flexibility or level of fitness. This is not "gentle yoga"...it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.


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Balanced Life Health and Wellness Contact:Diane
91 Queen st, Brantford, Ontario Phone:5197510359
Yoga Style: ‘Vinyasa’ Send Message
I am a registered nurse and a certified yoga instructor and am currently working towards certification as a meditation teacher. My special interest lies in vinyasa style yoga under the mentorship of Julie Sumerta. My aim is to show students that yoga stretches well beyond the physical, with far-reaching mental and emotional benefits. Classes include smooth flowing sequences and strong holding postures-both which enable students to turn inwards and allow the pose to advance gently. My desire is for students to have fun, as well as experience deeper spiritual awakening. Sessions will be challenging and enlightening and will be open to students at all levels.


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Welkin YogaLife Institute Contact:Erin Byron
45 Dalkeith Drive, Unit 13, Brantford, Ontario N3P 1M1 Phone:519-751-1368
Yoga Style: Classical Send Message
Welkin YogaLife Institute is a safe haven for like-minded people to unite for the purpose of personal and spiritual growth. All levels of experience are welcome, as we offer personalized attention. Explore yoga and Nia, drum circles, free meditation classes, lifestyle and practice workshops, Self-Realization and Meditation Programs, and Yoga Alliance certified training. Join our community through online, email, and telephone courses, as well. Several times per year, we hold in-depth, weekend- long yoga intensives to help people seeking transformation and clarity.


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 Yoga Classes in Paris Ontario

11 kilometers Away

Paris Yoga Studio Contact:Wendy Zedo
79 Grand River St North, Paris, Ontario N3L 2M3 Phone:519 442 7719
Yoga Style: Hatha, Hot yoga, Vinyasa Send Message
Paris Yoga Studio is a community based centre for yoga & health. Our natural health clinic offers osteopathy, reflexology, acupuncture and Chinese Medicine. Our yoga studio offers a variety of classes, including Hot yoga, yin, hatha, restorative, yoga for runners, beginners and kids.


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 Yoga Classes in St. George Ontario

12 kilometers Away

Yoga for Life Contact:Nancy Blacklock
PO Box 852, St. George, Ontario N0E 1N0 Phone:519-448-4166
Yoga Style: Traditional Hatha Yoga Send Message
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

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 Yoga Classes in Cambridge Ontario

27 kilometers Away

Ageless Arts Yoga Contact:Tracey Eccleston
41-66 Glamis Road, Cambridge, Ontario N1R 6S7 Phone:519-498-1017
Yoga Style: 200 YTT Teacher Training & LV Chair Yoga Send Message
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga, Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice (see Conestoga’s Continuing Education webpage.) Hours: 200 Credits: 13


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Ageless Arts Yoga's Yoga Events!
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Mysoulbalance Contact:Karen Egoff
16 westwood cres, Cambridge, Ontario n1s 3w6 Phone:519 621 5599
Yoga Style: hatha Send Message
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our June event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. www.mysoulbalance.com Re-align, re-focus...you are worth it!


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Mindful Life Studio Contact:Pamela Knight
35 Water Street South, Cambridge, Ontario N1R8R8 Phone:519-624-8214
Yoga Style: Pilates and Yoga Send Message
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.


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Atlas Studio Contact:Denise Davis-Gains Atlas Studio
18 Ainslie St., Cambridge, Ontario N1R3K1 Phone:519.240.9642
Yoga Style: Kripalu, Ashtanga, Kundalini, multi-disc Send Message
The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is ‘svatantra’.” TKV Desikachar

We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah


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Eternal Flame Yoga Contact:Jeff Kittmer
43 Augusta St, Cambridge, Ontario Phone:519-716-0185
Yoga Style: Vinyasa Flow Send Message
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.

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TLC Services Contact:Tammy Lawrence-Cymbalisty
333 William Street, Cambridge, Ontario N3H 3W4 Phone:519 650 3560
Yoga Style: Kripalu, Ashtanga, Kundalini Send Message
Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga, Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapies available; Reiki, meditation, hypnosis, Ayurveda, inspiration and more! Visit the website for details.

http://www.reikiandyoga.com


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Fusionmovement yoga studio Contact:Natasja Payne and Marcy Nagel
336 Eagle Street N.unit 2J, Cambridge, Ontario N3H 1C2 Phone:519-653-0090
Yoga Style: Vinyasa Flow Send Message
At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates, yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga available as well. First class is $10 and receive second class for free.


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YogaRestores Contact:Heather Johnston
58 Pezzack Street, Cambridge, Ontario N3C 3R8 Phone:519 220-1965
Yoga Style: Iyengar inspired and Ashtanga Yoga Send Message
We offer a home based practice, small classes and individual attention for your comfort. Come and enjoy with us!!


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