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Yoga Classes in Cambridge Ontario

Ageless Arts Yoga
Website
200 YTT Teacher Training & LV Chair Yoga
41-66 Glamis Road
Cambridge, Ontario N1R 6S7
Map

Email
Contact:Tracey Eccleston
519-498-1017
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga,
Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice. Hours: 200 Credits: 13


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Atlas Studio
Website
Kripalu, Ashtanga, Kundalini, multi-disc Atlas Studio
18 Ainslie St.
Cambridge, Ontario N1R3K1
Map

Email
Contact:Denise Davis-Gains
519.240.9642
The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means
technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is ‘svatantra’.” TKV Desikachar

We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah


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Mindful Life Studio
Website
Pilates and Yoga
35 Water Street South
Cambridge, Ontario N1R8R8
Map

Email
Contact:Pamela Knight
519-624-8214
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are
a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.


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Eternal Flame Yoga
Vinyasa Flow
43 Augusta St
Cambridge, Ontario
Map

Email
Contact:Jeff Kittmer
519-716-0185
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa
Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.

 
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Mysoulbalance
Website
hatha
16 westwood cres
Cambridge, Ontario n1s 3w6
Map

Email
Contact:Karen Egoff
519 621 5599
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our
June event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. www.mysoulbalance.com Re-align, re-focus...you are worth it!


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TLC Services
Website
Kripalu, Ashtanga, Kundalini
333 William Street
Cambridge, Ontario N3H 3W4
Map

Email
Contact:Tammy Lawrence-Cymbalisty
519 650 3560
Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga,
Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapies available; Reiki, meditation, hypnosis, Ayurveda, inspiration and more! Visit the website for details.

http://www.reikiandyoga.com


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Fusionmovement yoga studio
Website
Vinyasa Flow
336 Eagle Street N.unit 2J
Cambridge, Ontario N3H 1C2
Map

Email
Contact:Natasja Payne and Marcy Nagel
519-653-0090
At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates,
yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga available as well. First class is $10 and receive second class for free.


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YogaRestores
Website
Iyengar inspired and Ashtanga Yoga
58 Pezzack Street
Cambridge, Ontario N3C 3R8
Map

Email
Contact:Heather Johnston
519 220-1965
We offer a home based practice, small classes and individual attention for your comfort. Come and enjoy with us!!
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Breathe Into Motion Yoga Studios
Website
Injury Rehab/Yoga for Athletes
25 Milling Road
Cambridge, Ontario N3C 1C3
Map

Email
Contact:Breathe Into Motion Yoga Studios
519-651-2300
At the Breathe Into Motion Yoga Studios, we believe that yoga practice should be inclusive. To facilitate the needs
of every individual, we have different levels representing a progression of intensity, starting with Level 1. This allows those with injuries to recover over time, re-patterning movement skills and improving musculo-skeletal alignment, in a step-by-step instructional process. As one progresses from one level to the next, they are increasingly challenged with more difficult yoga postures, further improving core strength, flexibility and balance.


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Yoga Classes in St. George Ontario

14 kilometers Away

Yoga for Life
Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0
Map

Email
Contact:Nancy Blacklock
519-448-4166
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are
modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

 
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Yoga Classes in Kitchener Ontario

16 kilometers Away

Serenity Yoga
Website
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2
Map

Email
Contact:Serenity Robertson
226-339-3774
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson


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Queen Street Yoga
Website
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario
Map

Email
Contact:Meaghan Johnson
519-502-9992
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.


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The Self Centre Yoga & Wellness
Website
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3
Map

Email
Contact:Natasha O'Neil
519-954-0316
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our
Ashtanga class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.


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The Healing Roots
Website
Hatha, Vinyasa, restorative, and medita
15 Shirk Place Kitchener
Kitchener, Ontario N2K 1R3
Map

Email
Contact:Josh (Kunga) Webster
2267914595
I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners
both in yoga and meditation. I also teach private lessons and at corporations and schools. Check out my website for class information. Namaste


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kasia kord yoga
Website
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3
Map

Email
Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!


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Yoga Classes in Paris Ontario

20 kilometers Away

Paris Yoga Studio
Website
Hatha, Hot yoga, Vinyasa
79 Grand River St North
Paris, Ontario N3L 2M3
Map

Email
Contact:Wendy Zedo
519 442 7719
Paris Yoga Studio is a community based centre for yoga & health. Our natural health clinic offers osteopathy, reflexology,
acupuncture and Chinese Medicine. Our yoga studio offers a variety of classes, including Hot yoga, yin, hatha, restorative, yoga for runners, beginners and kids.


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Yoga Classes in Waterloo Ontario

20 kilometers Away

Echo Roots Wellness
Website
Hatha
Kitchener-Waterloo
Waterloo, Ontario
Map

Email
Contact:Olwen Wilson
519 807 8859
Echo Roots Wellness provides private and semi-private yoga instruction and holistic nutrition consultations in your
own home, or office.

Serving Kitchener-Waterloo and surrounding areas.


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KW Yoga Therapy
Website
Yoga Therapy
3-8 Regina St
Waterloo, Ontario
Map

Email
Contact:Jennifer Heard
519-778-5366
Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy. Personalized
asana, pranayama, stress and nutritional consultation to heal the body, mind and spirit! Kitchener-Waterloo Area.


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Megan Piercy
Website
mixed hatha yoga
22 Bridgeport Rd. West
Waterloo, Ontario N2L 2Y3
Map

Email
Contact:Megan Piercy
519-745-5999
I teach from four styles - Iyengar, Sivananda, Kripalu and Ashtanga. My own unique blend of these styles results
in a yoga class with as much challenge as relaxation, strength as flexibility, body alignment as inner awareness. I enjoy helping people learn precision in each yoga pose, re-learning patterns of movement so they are moving from core strength and optimal alignment, the way bodies are originally designed to move. I guide a relaxation and meditation at the end of every class, helping people connect with a deeper awareness. I also teach children's and youth classes.


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Just Yoga
Website
Ashtanga, Hatha, Private
210 Old Abbey Road
Waterloo, Ontario N2K 3L4
Map

Email
Contact:Beth Britton
519 886 3496
Offering private, semi private and small group classes, in the comfort of your own home, or anywhere!
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Community of Hearts Yoga
Website
Hatha Yoga
826 King Street N.
Waterloo, Ontario N2J 4G8
Map

Email
Contact:Joann 'Shraddha' Schaner
519-880-9339
At Community of Hearts Yoga, we offer a safe, nurturing environment to explore the practices of yoga whether we wish
to heal an injury or awaken to our True essence. We strive to be vehicles for one another in a positive, uplifting environment to learn and grow as individuals as well as a community leading fulfilling lives.

Our technique is alignment based to ensure both safety and optimal flow of prana and fluids within the body. Our approach is one of light-heartedness to allow students to feel comfortable and at ease while gently guiding them toward their full potential. A variety of levels are offered to allow the student to choose the most appropriate level and type of class to meet their needs.


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Yoga Classes in Guelph Ontario

21 kilometers Away

Living Yoga & Health
Website
Medatative, Scaravelli, Kripalu, Restorative
105 Wyndham Street N
Guelph, Ontario NIH 4E9
Map

Email
Contact:Jayelle Lindsay
519-767-1041
Living Yoga & Health offers all levels of classes and workshops for students and teachers in the Southwestern Ontario
area. The studio is located in downtown Guelph (75 minutes from Toronto). There are currently 30 classes to choose from including Yoga Over 50, Restorative and Gentle Yoga classes for those who are recovering their health or would simply enjoy a gentler experience of breathing, movement and relaxation. Jayelle Lindsay, who directs the studio is also a registered physiotherapist. Special workshops include the Human Home, Yoga for Childbirth, Developing a Home Practice, Introductory Meditation and more.


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Blue Heron Body & Soul Yoga Studio
Website
Integrated Hatha Yoga; Yin Yoga
30 Sugarbush Place
Guelph, Ontario N1H 7Z2
Map

Email
Contact:Rita Cupitt, Principal Teacher, Owner
519-780-2881
Small Studio located amongst the lovely trees of Sugarbush Place in Guelph. Gentle hatha yoga for all body types
and ages from kids yoga to seniors. Ninth, One year Annual Teacher Training Program (215 hrs) starts January 2015; classes, workshops, retreats, lifestyle coaching and energy healing. Rita Cupitt, studio owner is a certified Sivananda /Esther Myers yoga teacher. See website for bios and other teachers.


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Yoga Solutions
Website
Hatha, Vinyasa Flow
31 Sugarbush Place
Guelph, Ontario
Map

Email
Contact:Lindsey Jackson
519 829 3657
Offering private and small group yoga instruction to people of all ages and experience levels from babies to seniors,
Lindsey received her Yoga Teaching Certificate and Bachelor of Science from the University of Guelph. Mother of three small children, Lindsey especially loves teaching children the lifelong benefits of yoga. This beautiful in home studio surrounded by towering maple trees offers a compassionate, comfortable environment with classes tailored to participants needs.


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Moksha Yoga Guelph
Website
Moksha (hot yoga), Yin Yoga, Flow
78 Norfolk St
Guelph, Ontario N1H 4J2
Map

Email
Contact:Kelly
519.822.2210
Moksha Yoga Guelph is a member of a group of independent hot yoga studios committed to ethical, compassionate and
environmentally conscious living.

Check out our websites for our monthly specials - first time visitors can enjoy a great introductory special: $30 for 30 days of unlimited yoga!

Or drop by to pick up a great new yoga mat, non-slip yoga towels or great yoga gear at our yoga boutique.

Check out our Wellness Spa as well, featuring Registered Massage Therapists, a Registered Naturopath and a Registered Osteopath.


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Ethereal Oasis
Website
Akhand, Prenatal, Restorative, Hatha-Raj
Guelph, Ontario
Email
Contact:Amrita Akhand CYT
226-500-4454
Namaste Yoga classes include sharing of knowledge through the ancient oral tradition, pranayama, asana, relaxation/meditation,
with emphasis on mastery of the mind to tap into our ever-present source of inner peace.

Group, private and corporate classes available.


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FREEDOM YOGA STUDIO
Website
Yin Yoga / Yoga Nidra / Meditation
Guelph, Ontario
Email
Contact:Anne Hunt
519-400-3230
Visit www.FreedomYogaStudio.com
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Body Innovations
yoga/pilates blend
Guelph, Ontario N1H 4G3
Email
Contact:Gina Giammarco
519-716-0578(B.I.) 519-767-1041
Combining the grounding and centering of Yoga with the structural strength and alignment of Pilates, my teaching is
all about using the beautiful design of the body to become mindfully aware and structurally stronger. From the inside out.

 
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Poetic Revelations
Website
Hatha Vinyasa Yin Restorative
Guelph, Ontario N1E 4P8
Email
Contact:Melinda Reidl
226 500 1894
Professional & Certified yoga instruction for Hatha, Flow, Vinyasa, ashtanga, Restorative, Yin, Chanting and Contemporary
yoga philosophy. Skillful teaching experience with both individuals and groups in private, public and therapeutic settings. Extensive training and love for shamanic practices (drum journeying and ceremony) and dream work using the IASD framework and guidelines.


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be*loved yoga
Website
hatha
122 harris st
guelph, Ontario n1e3a9
Map

Email
Contact:melina bondy
519.824.9148
Open Level Drop-in Yoga Classes Tues & Thurs at 8:30am, Thurs at 5:30pm 75 minutes long Mats and cushions provided By
Donation - $12 suggested


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Tranquil Yoga Studio
Website
199 Victoria Rd S
Guelph, Ontario
Map

Email
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Santosha Yoga and Pilates Studio
Website
Hatha
843 Watson Road South
Guelph, Ontario N0B 1C
Map

Email
Contact:Mhairi Jamieson
519767-5554
Hatha Yoga and Pilates Studio located in a heritage 1862 one room schoolhouse (The Arkell Schoolhouse). Beautiful
place to practice! Please see our website for classes available to you. Minutes from anywhere in the South End of Guelph, Puslinch and Rockwood.


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Yoga Classes in Brantford Ontario

24 kilometers Away

Yoga with Heather
Website
Pre and Post Natal specialist, Vinyasa
224 West Street
Brantford, Ontario
Map

Email
Contact:Heather Woodley
Heather is a certified yoga teacher (200 hour) and doula located in Brantford Ontario. Heather first discovered yoga
a little over fifteen years ago. In her global journeys throughout Asia, Australia and the Middle East, and her personal journey into motherhood, yoga has remained a source of balance. It is this balance that Heather hopes others will discover within themselves as they practice yoga. Scheduled classes are held at Yoga Terra; however, group and private sessions outside of the studio are also available.


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Stone Roots Yoga
Website
Infrared Hot Yoga
27 copernicus blvd
Brantford, Ontario N3P 1N4
Map

Email
Contact:Jody Bennett
5197588383
Stone Roots Yoga is the greenest studio around, using Bullfrog power, and planting a tree for every class purchased.
Stone Roots Yoga Offers a variety of styles including hot yoga.


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Welkin YogaLife Institute
Website
Classical
45 Dalkeith Drive, Unit 13
Brantford, Ontario N3P 1M1
Map

Email
Contact:Erin Byron
519-751-1368
Welkin YogaLife Institute is a safe haven for like-minded people to unite for the purpose of personal and spiritual
growth. All levels of experience are welcome, as we offer personalized attention. Explore yoga and Nia, drum circles, free meditation classes, lifestyle and practice workshops, Self-Realization and Meditation Programs, and Yoga Alliance certified training. Join our community through online, email, and telephone courses, as well. Several times per year, we hold in-depth, weekend- long yoga intensives to help people seeking transformation and clarity.


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Sacred Lotus Yoga Studio
Website
Hatha, Ashtanga, Prenatal, Mom&Baby, Yoga for Kids
44 Market St
Brantford, Ontario N3T 2Z5
Map

Email
Contact:Christina O'Neill
519 757-5929
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O’Neill graduated from the 500-hour Yoga
Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring. Hatha is the most popular form of yoga at our studio, and is the basis for other types of yoga offered such as Ashtanga, Prenatal, Mom&Baby, Gentle, Restorative, and Yoga for Kids Our classes are multi-level, with options given for beginners, intermediate and advanced students. Christina completed her prenatal teachers training in 2012. She is pleased to be offering a 200 hour Yoga Alliance Hatha Teachers Training in January 2015.

Christina teaches Hatha Yoga, Iyengar style. Iyengar-style yoga focuses on precise alignment aided by the use of props (blocks, blankets, straps,ropes etc.). The props help those who are stiff and need some extra help to experience the full benefits of the postures. The truth is that anyone can do yoga. People at any age or fitness level can reap the many benefits of a regular yoga practice. All that’s required is a willingness to learn, explore, and have fun!

Christina has also studied with several international teachers including: Francois Raoult, Nischala Joy Devi, Sean Corne, Rodney Yee, David and Doug Swenson, Baron Baptiste, Cyndi Lee, Natasha Rizopoulos, Judith Lasater, Todd and Anne Norian, Aadil Palkhivala, Jai Uttal, Deva Premal and Mitten, Eoin Finn, Diane Bruni, and Ron Reid.

Christina continues to expand her knowledge by practicing with experienced teachers and attending specialized worshops and seminars.


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Yoga Terra
Website
Functional movement patterns, prenatal yoga, post natal yoga
Brantford, Ontario
Email
Contact:Mark Kronwald
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your
flexibility or level of fitness. This is not "gentle yoga"...it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.


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Yoga for You
Hatha Yoga
Brantford, Ontario
Email
Contact:Kathleen Gordon
(519)753-5249
I have been practicing yoga for over 20 years and teaching for more than 15 years. My journey began with Kripalu
Yoga where my heart was opened to study and to share the teachings of yoga. I became certified in 1998 in the Kripalu tradition of Hatha Yoga. A continued desire to enhance my teaching skills and personal practice led me to Esther Myers Yoga Studio in Toronto, where I completed over 600 hours of teacher trainging as well as a lfetime of lessons. My teachings and practice are presently influenced by the principals of Anusara Yoga. Constant resources of inspiration continue to be, my teachers, students, nature and life on and off my mat.

I believe that yoga is for everyone and specialize in adaptations for the individual student.

Classes for all levels are 6 - 8 week sessions continuously throughout the year in Brantford and Ancaster.

Private classes are available. A private yoga class can help give you personal guidance to support your yoga practice in a class or at home, especially if you are working with a specific condition or injury.

Workshops on various topics are offered throughout the year and can be brought to your home or workplace.

Retreats in Ancaster in the spring and fall as well as Barbados in the winter are offered.

For more information, my present schedule, retreats and workshops please email or call and I will provide this for you.

Yoga is a pathway to our hearts and from here we can live this life to its fullest potential. Take time to nourish your body, mind and spirit through this ancient practice of wellness. facebook:yogawithkathleengordon Shanti (Peace) Kathleen

 
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Yoga Classes in Dundas Ontario

29 kilometers Away

Kundalini Yoga
Website
Kundalini Yoga
4 Springhill Street
Dundas, Ontario L9H4V2
Map

Email
Contact:Leah Fae
647-235-4362
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