Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga, Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapi
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The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means technique.
The techniques are in oneself and we must discover them;
if not we will depend
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Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer,
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At Tranquil Moves Yoga, we focus on practicing poses with proper alignment. Students use our props to help achieve correct alignment and to avoid injury. The use of props allows a student to get more fully
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At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates, yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga
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I teach in ontario at events and weekly at fuzion fitness in cambridge, ont.
Ask me about Ontario retreats. Our June event is 90 percent full in tobermory. We intend to have another one in the autumn.
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I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Cha
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