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Yoga Classes in Cortes Island

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Yoga Classes in Cortes Island British Columbia

Hollyhock
Website
PO Box 127 Mansons Landing
Cortes Island, British Columbia V0P 1K0
Map

Email
(800) 933-6339
Deepen your personal practice at this ocean-side paradise with active morning sessions. Relax and recharge surrounded
in spectacular natural beauty. Vegetarian cuisine inspired by on-sight organic garden and cozy accommodations augment abundant opportunities for learning, exploration and discovery.

Hollyhock's highly skilled instructors welcome all levels of experience. The forest and beach also provide countless natural havens for your personal practice. Whether you're visiting Hollyhock and taking a program or simply relaxing on holiday, our morning yoga/movement classes are included in your accommodation and meals package. Enjoy! Hollyhock offers several yoga and movement programs covering a full spectrum of styles and practices, including training for teachers.


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Yoga Classes in Courtenay British Columbia

32 kilometers Away

Shores of Serendipity Yoga
Website
Kripalu
2009 Miracle Beach Drive
Courtenay, British Columbia V9J 1K2
Map

Email
Contact:Nancy Moelaert
250-337-2123
Shores of Serendipity Yoga classes with Nancy Moelaert are all about awareness and the experience of connecting mind
and body. Each Kripalu Yoga practice incorporates awareness in the breath while relaxing the mind and body as you delve into the sensations of the body.

The physical postures of Kripalu Yoga are tailored to your body. It's not about what the Asanas (postures) look like as much as it is about what they feel like. The essence of practicing Kripalu Yoga is to Breath, Relax, Feel, Watch and Allow. This makes Kripalu Yoga an exploration between the body and the mind, invoking calm and cultivating concentration.

Kripalu Yoga is about more than what happens on the mat. It gives us tools to take off the mat and into our daily lives. It teaches us to deepen the breath which naturally calms the body. It teaches us acceptance of our body and to relax around the circumstances in our lives. Each moment is an opportunity for us to learn. Life is a series of moments. Relaxing and accepting every moment allows us to be present for the next one. Shores of Serendipity Yoga with Nancy Moelaert brings this experience to your life.


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Courtenay Massage Therapy
Website
Soma Yoga
4 552 England Ave
Courtenay, British Columbia V9N 2N3
Map

Email
Contact:Katie White RMT
2508970069
Experience a 4 week Soma Yoga program designed to help you move more freely and with less pain. Learn somatic movements,
yogic breathing & relaxation techniques. By practicing body awareness, learn how to live more comfortably in your body. Suitable for all ages and abilities.

Choose from two sessions

Session 1: Sept 17 & 24/Oct 1 & 8 Session 2: Oct 22 & 29/Nov 5 & 12

Class times: Wed 6:45-7:45 pm Location: 536 5th Street, Courtenay

Cost $60 session. Bring a friend, each save $10


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