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Yoga Classes in Hamilton

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Yoga Classes in Hamilton Ontario
Kids Love Yoga
Website
Babies, Toddlers, and Children ages 2-12
33 Parklands Dr
Hamilton, Ontario L8K 4W8
Map

Email
Contact:Anita Kaiser
289 260 1521
For wee ones 3 weeks old to 24 months teaching Itsy Bitsy Yoga. For all children 2-12 teaching kids yoga. Various
studios around town. Please see the website for up to date schedule.


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Heaven On Earth Yoga Institute
Website
Anusara-Inspired Yoga, Yoga Therapy Heaven On Earth Yoga Institute
188 Green Mountain Road East
Hamilton, Ontario L8J 3A4
Map

Email
Contact:Karen Heaven Claffey, CYT, E-RYT 500
905-664-9099 / 888-GO-KAREN
200 Hours Yoga Teacher Training & 300 (YA 500) Hours Yoga Therapist Trainings - Summer Intensives, 2/3-Module Programs;
Yoga & Yoga Therapy Workshops; Weekly yoga classes Anusara-inspired Heart Centered Hatha Yoga for all ages and levels - groups, private and corporate. Yoga with Karen series available on DVD. Founder-director Karen Heaven Claffey is a certified Yoga Therapist specializing in Structural Alignment Therapy. Other services: shiatsu, Thai Yoga Massage & Chakra Therapy; macrobiotic-vegan cooking school.


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Body Therapies Yoga Training
Website
Hatha Yoga, Kundalini Yoga, Yoga Therapy Body Therapies Yoga Training
501 Sanitorium Road
Hamilton, Ontario L8V 1C3
Map

Email
Contact:Heather Greaves, Yoga Therapist
905-525-2426
Caribbean yoga retreats, 200 hour or 300 hour Level Therapeutic Yoga Instructor Certification program. Increase your
professional knowledge and skills in mind-body health care. These programs are complemented with Meditation and Ayurveda, and explain the connection to biological science.

Students of alternative health care, healing arts, community development, and social services are offered huge discounts.

Take this program if you want the knowledge, skills, and aptitudes necessary to:

• Teach yoga to groups and individuals • Select and apply appropriate yoga techniques • Modify yoga techniques as dictated by client needs


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De La Sol Yoga Studios Inc.
Website
Infrared Hot, Ashtanga, Vinyasa, Hatha,
205 Stanley ave, Hamilton
Hamilton, Ontario L8R3K8
Map

Email
Contact:Katie McClelland
905-540-FLOW
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga
program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.


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Open Heart Yoga Studio
Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9
Map

Email
Contact:Katie Keenleyside
905 522-6736
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the
wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

 
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Bikram Yoga Hamilton Dundas
Website
Bikram Yoga
1 East Street North
Hamilton, Ontario L9H 1N5
Map

Email
Contact:Alexandra Evans
(905) 628-8181
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch!
All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)

Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.

This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!


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Andrea Soos Yoga Studio
Website
Therapeutic Yoga
1685 Main St. W.
Hamilton, Ontario L8S 1G5
Map

Email
Contact:Andrea Soos
905-523-9310
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain,
age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.


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FitWithin
Website
Ashtanga, Hatha Yoga, Restorative & Meditation & Pilates
Hamilton, Ontario L9K 0C4
Email
Contact:Marlene Campos-Cipriani
905 979 2628
FitWithin was created to unleash the natural ability to produce and release our own bodies energy through the art of
reflexology and Yoga. Marlene Campos-Cipriani, RRPr ( Registered Certified Reflexologist) CPTN-PT ( Personal Trainer), CPTN (Advanced Yoga Instructor),YogaFit 200RYT, BodyHarmonics pilates ( Pilates certified teacher ), Fitness and Nutrition diploma. Marlene has created a blended form of yoga classes that takes the best techniques from her life experiences in the yoga, health and fitness field. Click on the link below for class details: http://www.fitwithin.ca/yoga-pilates-classes.php


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FMT Wellness
Website
493 Concession St
Hamilton, Ontario L9A 1C1
Map

Email
Contact:Alanna
905-387-3092
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Blossom Yoga & Fitness
Website
Prenatal, Postnatal, Babies, Toddlers, Kids, Families, Fertility
405 Whitney Avenue
Hamilton, Ontario L8S2H6
Map

Email
Contact:Jessica Zilberbrant
905-972-9642
Blossom Yoga & Fitness is Hamilton's leading family-focused studio, offering specialized Prenatal, Mom & Baby and Kids'
classes, as well as Kindermusik music classes for babies to preschoolers. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton


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