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Yoga Classes in Kawartha Lakes

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Yoga Classes in Peterborough Ontario
Marina MacLean Yoga
Invitation to Wholeness
188 Hunter West, unit 11
Peterborough, Ontario

Contact:Marina MacLean, E - R.Y.T. 500
Hatha Yoga , Chi Yoga, Gentle Yoga, Shakti Yoga, Daoist yoga, Qigong and Meditation, offered in a beautiful downtown
studio. Weekly classes, Saturday workshops, several Teacher Trainings and Private instruction in Peterborough. Marina has practiced Yoga for 40 years and has over 15 years of full time teaching experience. an Experienced Registered Yoga Teacher at the 500 hrs level with Yoga Alliance, a Registered Yin Yang Yoga Teacher with the Yin Yoga Institute, a Yoga and Ayurveda Health Educator with the American Institute of Vedic Studies, an Acupressure Practitioner with the Acupressure Institute of America and a Certified Qigong Instructor with the Qigong and Daoist Training Center.

See Marina MacLean Yoga Website

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Funky Buddha Yoga
Hatha yoga Scaravelli inspired
300 Maitland Avenue
Peterborough, Ontario K9J 5G7

Contact:Suzanne Vaillancourt
Yoga classes for toddlers, kids, teens and adults (beginner, intermediate and advanced hatha yoga).Specialty classes
and monthly workshops.Online shop selling yoga props and yoga wear.

See Funky Buddha Yoga Website

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Balance by Yoga
Hatha, Yin, Yoga for Golfers
1542 Ireland Drive
Peterborough, Ontario k9k2t2

Contact:Sandra Mauro, CYT. RYT-200
Yoga Classes for all levels in the City of Peterborough
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Inner Quiet Yoga
hatha, vinyasa, gentle, yoga nidra, inte
172 Brock St
Peterborough, Ontario K9H 2P4

Contact:Anne Ryan
Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger
connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.

See Inner Quiet Yoga Website

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All Things Yogini
Moksha, Flow, Hatha, Vinyasa, Yin/Yang, Private
Lansdowne Street West
Peterborough, Ontario

I am a CYA-RYT 200 as well as RYT-500 who teaches a variety of styles in the Peterborough and GTA. In addition to
classes, I often run workshops; the next of which is on Thursday, December 31st from 10:30 p.m.-12 a.m. It will be a gentle, non-heated flow, along with instruction for Vision Board making and a guided meditation to ring in 2016. Investment of $30 and you can contact: Moksha Yoga Peterborough if interested. Check out the All Things Yogini page on FB or all_things_yogini on IG for further info.

See All Things Yogini Website

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The Hummingbird Academy
210 McDonnel Street
Peterborough, Ontario K9H2V9

Contact:Rachele Robertson
A refreshing approach to Yoga in a beautiful studio located in downtown Peterborough, Ontario. Classes are avaiable
for children and adults... private or group classes... Yoga, Dance, Choreography, Fitness Training, Reflexology, Cranial Sacral Therapy Find me at Find Peace...Find Balance...

See The Hummingbird Academy Website

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Peterborough Living Yoga
Prana Flow, Hatha,Yin, Restorative, PreNatal
394 George St. N.
Peterborough, Ontario K9H 3R3

Contact:Tiina Kivinen
705 772 9642
Peterborough Living Yoga is a gathering space for conscious community in Peterborough and the Kawarthas. We offer
weekly classes in Yoga and meditation, a YA Certified 200 hr Yoga Teacher Training, Continuing Education for Yoga Teachers, and community events and workshops.

We seek to create a space that is inclusive, compassionate, and inspiring for people with all levels of experience, from absolute beginners to seasoned practitioners. We chose the name Living Yoga to celebrate nature (which we are filling the space with), and because we believe in taking the teachings of Yoga off the mat and into our lives, for the benefit of all beings.

Peterborough Living Yoga offers Prana Flow Yoga, Vinyasa Yoga, Hatha Yoga, Beginner's Yoga, Restorative Yoga, Yin Yoga, Yoga Dance, and meditation. Classes are infused with deeper practices of meditation, yoga philosophy, self compassion, spiritual connection, and creativity.

See Peterborough Living Yoga Website

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Peterborough Yoga with Tracy
Hatha, Gentle Hatha
291 Charlotte Street
Peterborough, Ontario K9J 2V9

Contact:Tracy Huckins
705 957-0227
Currently offering Hatha and Gentle Yoga classes Monday and Wednesday evenings at the Sky Studio. Classes are suitable
for the beginner to intermediate student. Each class incorporates a slow and gentle sequencing of asana (yoga postures), pranayama (breath work), and relaxation to gradually build strength, flexibility, balance, and steadiness of mind.

See Peterborough Yoga with Tracy Website

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Kelly McDowell
Peterborough, Ontario K9J 2V1
Contact:Kelly McDowell
Yoga classes in flowyoga, prenatal, postnatal and yoga for menopause.
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Yoga Offerings ~ Angela Kidd
267 Charlotte St or 1522 Sixth Line ~ By Appointment or Scheduled Workshop

Contact:Angela J. Kidd, RYT, CAHT
Angela Kidd RYT,CAHT Hatha Yoga~ Aromatherapy Sessions~ Wellness Workshops Teaching Experience/Community-Public

-Group classes/sessions

-Individual sessions addressing specific concerns and/or special needs clients

-Public events presentation at the Lakefield Marshlands Community Centre sharing an Introduction to Yoga

-Public events presentation of Practical Yoga for strength, life balance,and stress relief including presentations from holistic perspectives from Dr.Kenton Peterson- Chiropractic/ Classical Homeopathy and Lucie Bissonnette-Taoist/Tai Chi Therapist

-Peterborough Women's Healthcare Centre presentation with a theme of reducing stress and anxiety for women.

-Lakefield College School - Group Class Format

-Public Events Workshop(s) sharing an Introduction to Aromatherapy/The Healing Benefits of Essential Oils.

Current Workshop Themes Available Include

Essential Oils for Health & Healing

An Introduction to Yoga

Yoga Tools for Anxiety

Yoga for Women's Wellness

Yoga Nidra ~ Stretch & Soothe

Mindful Meditation or "Still Listening"

Yoga and Ayurvedic Basics

In Studio as well as Community Outreach Offerings always available

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Jody Harrison Health and Wellness
Hot Yoga, Hatha, Meditation
Spillsbury Drive
Peterborough, Ontario K9K 1K9
Come and try Hot Yoga! I have a small and intimate studio in my home in Peterborough Ontario. All classes are designed
for beginners, intermediate and advanced students. Please don't hesitate to inquire if you are a beginner.

The heat has many benefits ...

The heat means we can get into postures more deeply and effectively - plus the benefits of the postures come quickly. Like thousands before you, you will find that practising yoga in the warm room creates a satisfying and almost addictive feeling of achievement.

The benefits are many: Your body burns fat more effectively, fat may be redistributed and burned as energy during the class. It is common to lose centimetres of shape in a very short time The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures of the body Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products Your peripheral circulation improves due to enhanced perfusion of your extremities Your metabolism speeds up the breakdown of glucose and fatty acids You benefit from a strengthening of willpower, self-control, concentration and determination in this challenging environment.

See Jody Harrison Health and Wellness Website

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Joha Yoga
2007 Glenmead Rd
Peterborough, Ontario K9L1W6

Contact:Elke Johnson
Fun and relaxed is how I like my yoga!
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Yoga Classes in Lindsay Ontario
path to stillness yoga studio
hatha/yin/restorative/kundalini/yoga nidra
Gateway Plaza, 55 Mary St. West #204
Lindsay, Ontario K9V 5V5

Contact:Sharon Smith-Carter, E-RYT500, FOYT-R
Path to Stillness Yoga studio has been offering a mindful approach to yoga in the City of Kawartha Lakes since 2004.
The studio offers classes in Hatha, Yin, Restorative, Kundalini, Meditation and Yoga for Recovery & Healing (Therapeutic Yoga for Cancer Survivors) and new for 2013 is Belly Dancing with Carol Ward. Teachers at the studio are certified through recognized YTT programs and Yoga Alliance registered with minimum 500 hours training. Workshops offered throughout the year. Find your path to stillness through yoga.

See path to stillness yoga studio Website

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The Yoga Loft
Prenatal yoga, Hot vinyasa, warm vinyasa
10 Lindsay st. South 2nd Floor
Lindsay, Ontario K9V 2L6

Contact:Joey Henderson
The Yoga Loft offers the following classes: Hot Vinyasa Flow, Warm Vinyasa Flow, Yoga for Beginners, Power Yoga, Yoga
Nidra, Restorative Yoga, Prenatal Yoga (non-heated) and Kids Yoga.

See The Yoga Loft Website

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Kawartha Therapeutic Centre
Hatha, Yogalates
265 Kent St. W.
Lindsay, Ontario K9V2Z3

Contact:Nancy Este
Hatha yoga is the oldest and most popular form of yoga, dating back to the 15th century. We offer smaller classes
which provides a richer more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure they are doing the right thing as they try to follow the instructor.

Our classes are designed for all levels of fitness ability and flexibility. Beginners will enjoy the benefit of guided instruction, while variations are provided to challenge more experienced students. Each class is 75 minutes in length and require pre-registration.

Located in the heart of the Kawartha's with classes available in Lindsay and Dunsford, Ontario. Nancy brings a wealth of knowledge with over 15 years as a Registered Nutritionist specializing in digestive health, women's health, hormonal balance, food intolerance testing and darkfield microscopy. To learn more visit or call 705-340-8991.

See Kawartha Therapeutic Centre Website

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Fern Flower Yoga
Hatha Yoga
15 William Street North
Lindsay, Ontario

Contact:Andrea Lithgow
Fern Flower Yoga offers yoga for overall wellness and healing. Our classes range from Gentle Hatha to Reiki-Yoga,
as well as more Intermediate classes and Meditation gatherings. We welcome all ages and experience levels and are honoured to share our practice with the community of Kawartha Lakes.

See Fern Flower Yoga Website

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path to stillness yoga studio
55 Mary St. West #204, Gateway Plaza Lindsay
Lindsay, Ontario K9v 5V5

Contact:Sharon Smith-Carter
(705) 878-1212
Sharon Smith-Carter (E-RYT500), FoytR, Certified Relax and Renew Teacher and Nia WB offers a variety of classes at
the Lindsay yoga studio. Classes include Gentle, Beginner, Continuing, Restorative, Chair Yoga & Back Care yoga,Yoga for Breast Cancer Survivors, Nia Technique,Meditation and workshops. Safe and nuturing teaching in a relaxed atmosphere allowing you to discover the positive benefits of yoga.

See path to stillness yoga studio Website

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Yoga Classes in Uxbridge Ontario
Vitality Yoga & Lifestyle Boutique
Hatha Vitality Yoga & Lifestyle Boutique
33 Toronto Street North
Uxbridge, Ontario L9P 1N7

Contact:Julie Thayer
We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the
lives of our clients with “VITALITY”.

Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery.

Our Philosophy...It is your practice; you are your own guru.

See Vitality Yoga & Lifestyle Boutique Website

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Radiant Joy Yoga
12 Douglas Road
Uxbridge, Ontario L9P 1S9

Contact:Jacquelyn O'Brien
905 852 6600
Welcome to Radiant Joy Yoga. We are committed to providing a safe, welcoming space where all members of our community
can grow through the practice of yoga, meditation and mindfulness. Our team of qualified, knowledgable and compassionate teachers will assist you in finding a practice that is right for you. Your practice will be your gift to yourself.

We offer a full schedule of daytime and evening classes to suit all body types and fitness levels. Our professional teachers will help you find a practice that’s right for you.

We also offer Yoga Teacher Training, Yoga for Beginners, Prenatal Yoga, Mom and Baby Yoga and Pilates.

See Radiant Joy Yoga Website

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Pathways to Peace Yoga & Healing
Hatha Yoga, Healing with Yoga, Meditaion
Uxbridge, Ontario
Contact:Susan Ward
Yoga with a focus on health and healing. Learn how yogic practices help heal the body, clear the energies, release
old thoughts and emotions that no longer serve you. General Hatha classes, Healing with Yoga classes, Meditation. Also offer Reflexology, Reiki, Energy Healing, Crystal Healing, Counselling.

See Pathways to Peace Yoga & Healing Website

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Yoga Classes in Kawartha Lakes
Four Directions Yoga Studio
Hatha Yoga and Kundalini Yoga
55 Farms Rd, Woodville
Kawartha Lakes K0M 2T0

Contact:Paola di Paolo
705 341 2758
We practice a mindfulness based style of yoga where emphasis is placed on the student's own experience. We encourage
grounding, dropping tension, being the present moment. Classes are suitable for beginner to advanced level students. We also offer workshops and teacher training. Our hatha yoga teacher training offers you over 300 hours of professional teacher training - our curriculum includes: yoga postures; teaching skills; anatomy; practice teaching; philosophy.

See Four Directions Yoga Studio Website

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For Every Body Yoga
Kawartha Lakes, Ontario K0L2W0
Contact:Karen Beaney
Welcome to 'For Every Body Yoga' with Karen Beaney, RYT 200 (Registered Yoga Teacher with Yoga Alliance.) I have
been practicing yoga for a number of years and have completed my 200 hour Yoga Teacher Training in Lakefield with 'Living in the Self' in July of 2015. I teach Hatha and Laya yoga with a focus on encouraging people of all shapes, sizes and abilities to experience the wonderful world of yoga. Classes are being offered in the community. Private classes are also available. Please message, call, text, or email me to reserve your spot or to book a private session or to inquire about potential other dates/times for classes.

See For Every Body Yoga Website

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Yoga Classes in Port Perry Ontario
Port Perry Flowyoga Studio
Flowyoga, Ashtanga, Meditation, Power Yoga
183 Casimir Street, Unit 2
Port Perry, Ontario L9L 1B7

Contact:Maria Carr
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake
Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with a particular emphasis on building self-esteem and confidence in one's body.

See Port Perry Flowyoga Studio Website

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Maya Healing Arts
Viniyoga / YTT Maya Healing Arts
32 Chimney Hill Way
Port Perry, Ontario L9L 2E4

Contact:David Maian
905 985 4147
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the
tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.

See Maya Healing Arts Website

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Yoga Classes in Bridgenorth Ontario
Healing Stone Yoga
Bridgenorth, Ontario K0L 1H0
Contact:Tiffany Stone
Yoga inspires people to live a more balanced life. In yoga we do a series of postures designed to stretch, strengthen
and tone muscles while detoxifying the body and calming the mind. What we learn on the yoga mat helps us cope better with our day to day stresses.

People often think you already need to be flexible and strong to do yoga, this is not the case. Many people who come to class could not touch their toes when they started. Flexibility and strength improve with yoga.

Yoga promotes physical and emotional health by reducing stress, weight issues, anxiety, fatigue, aging, migraines, digestive disorders, depression, chronic pain/weakness, grief, arthritis, sleep problems and so much more.

Absolute beginners are welcome. Space is limited. Please call to reserve your spot.

Tiffany Stone (Certified Yoga Instructor) (705) 931-5689

See Healing Stone Yoga Website

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Yoga Classes in Cannington Ontario
Laurie Benson's Chandra Yoga
Hatha, Flow, Restorative, Meditation, Yoga Nidra
Box 536
Cannington, Ontario L0E1E0

Contact:Laurie Benson
Having received my 500 hour Yoga Teacher Training with Frog Lotus Yoga in India in 2011, I provide group classes in
Cannington, Woodville, Wilfrid and Beaverton in Brock Township, and private classes for personal challenges like arthritis or weight loss from my home in Cannington. Special. Laurie Benson's Chandra Yoga (Facebook Page)

See Laurie Benson's Chandra Yoga Website

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Yoga Classes in Selwyn Ontario
Lifetime Yoga - Tindle Bay Studio
Hatha / Scaravelli
468 McConnell Drive
Selwyn, Ontario K9J 0C5

Contact:Dolores Bowes RYT500
Gentle yoga for all ages, body types and fitness levels in an intimate environment on Chemong Lake, 10 minutes north
of Peterborough. Each class is thoughtfully planned to include plenty of time for centering and deep relaxation. Modifications and props are offered to facilitate a positive experience for every practitioner. Classes include elements of Meditation for stress and Somatics for pain management.

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