Yoga Classes in Kawartha Lakes

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Yoga Classes in Kawartha Lakes
Four Directions Yoga Studio
Hatha Yoga and Kundalini Yoga
55 Farms Rd, Woodville
Kawartha Lakes K0M 2T0

Contact:Paola di Paolo
705 341 2758
We practice a mindfulness based style of yoga where emphasis is placed on the student's own experience. We encourage grounding, dropping tension, being the present moment. Classes are suitable for beginner to advanced level students. We also offer workshops and teacher training. Our hatha yoga teacher training offers you over 300 hours of professional teacher training - our curriculum includes: yoga postures; teaching skills; anatomy; practice teaching; philosophy.

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